Latest Articles

Is FaZe H1ghSky1 Smacks Healthy? Ingredients & Nutrition Facts

FaZe H1ghSky1 Smacks are a limited-release cereal collaboration between the novelty cereal company Soflo Snacks and popular Fortnite and TikTok influencer FaZe H1ghSky1. First released in 2021, this cereal tastes like honey almond and comes in the form of traditional smacks cereal.

Soflo Snacks, the Miami-based company, have made several novelty cereals over the years, including those based on rappers like Little Durk and influencers such as Drurski. They specialize in creating rare cereal types that normally run for a limited time, with attractive packages, branding, and interactive qualities to them.

Faze H1ghSky1 is a prominent TikTok user and Fortnite player, with well over 2.56 million subscribers on YouTube. He is currently the youngest member (at just 14 years old!) of the esports company FaZe Clan, and it’s because of his affiliation with this company that he landed this cereal collaboration deal.

Although seen as more of a collector’s item than something to be regularly consumed as a breakfast cereal, it’s worth checking out the nutritional value of this novelty cereal.

Sections

Nutrition Facts

This cereal comes in one standard size of 6 servings.

In a one-cup serving (34 grams), you’ll find the following nutritional value:

Calories – 120

Total fat – 1.5 grams (3% DV)

Saturated fat – 0 grams (0% Daily Value)

Trans fat – o grams (0% DV)

Cholesterol – o milligrams (0% DV)

Sodium – 160 milligrams (0% DV)

Total carbohydrates – 18 grams (6% DV)

Dietary fiber – 4 grams (16% DV)

Total sugar – 3 grams added sugar (5% DV)

Protein – 13 grams (20% DV)

Ingredients

Non-GMO soy protein isolate
Non-GMO soy flour
Non-GMO rice flour
Honey
Tapioca starch
Soluble vegetable fiber (corn)
Pea fiber
Cane sugar
Almond meal
Non-GMO canola/sunflower oil
Almond extract
Non-GMO baking powder (monocalcium phosphate, sodium bicarbonate, and corn starch)
Salt
Stevia

Is FaZe H1ghSky1 Smacks Cereal Healthy?

Given that this cereal is made to be kept as a collector’s item as opposed to a nutritious breakfast cereal, the cereal is not exactly the healthiest option on the market. Smacks, generally, are quite an unhealthy breakfast option and have a high sugar content.

If you are trying to avoid sugars at breakfast time, you should avoid consuming FaZe Smacks cereal, as it contains 3 grams of added sugar. This is less than a bowl of Kellogg’s Honey Smacks, however.

The cereal does provide a good dose of fiber and protein, suggesting that it does have some level of nutritional value.

Is FaZe H1ghSky1 Smacks Cereal Gluten-Free?

Smacks-style cereals are generally made with a high gluten quantity, given that whole-grain wheat is amongst the primary ingredients in making the cereal. Whole-grain wheat is, of course, rich in gluten and should be avoided if you suffer from a gluten allergy.

Is FaZe H1ghSky1 Smacks Cereal Vegan?

This cereal is flavored with honey, so it cannot be considered vegan as honey is an animal-derived product.

Additionally, this cereal contains added sugars, which may have been refined alongside animal bone char. However, not all sugar is refined in this way, so this may not be relevant to the sugar used in this particular cereal.

Is FaZe H1ghSky1 Smacks Cereal Keto?

FaZe Smacks Cereal is not suitable for those following a Keto diet as it contains sugar and is also rich in carbohydrates. Sugar should be avoided when following a keto diet as it can affect your ability to reach ketosis, and carbohydrates are amongst the main ingredients that you need to avoid when leading a keto lifestyle.

Is FaZe H1ghSky1 Smacks Cereal High in Protein?

Surprisingly, this novelty cereal is particularly high in protein, so much so that it can be classed as a high protein cereal. In just a 34-gram, 1-cup serving, you’ll get 20% of your recommended daily value of protein. This is much more than breakfast cereals advertised as being supposedly high in protein, such as Weetabix Protein, which contains just 7.6 grams per serving.

Eating a fiber-rich breakfast is recommended for those who are looking to control their weight, as a breakfast consisting of over 10 grams of protein will keep you fuller for longer, meaning you won’t have to snack or feel hungry until lunch.

Is FaZe H1ghSky1 Smacks Cereal High in Fiber?

A standard serving of this cereal is not particularly high in fiber, providing that it only equates to around 4 grams, which is relatively low compared to other high-fiber cereals. Although, it is still enough to consider this cereal a ‘good source of fiber.’ According to Today’s Dietitian, a ‘good source of fiber’ is anything over 3 grams.

Plus, FaZe contains significantly more fiber than other sugary breakfast cereals, such as Cap’n Crunch, which only contains 1.3 grams of dietary fiber per one-cup serving. Interestingly, this cereal also contains more fiber than standard Kellogg’s Honey Smacks, which only contain 2 grams of fiber per cup serving.

So, although this cereal can’t be classed as a high fiber cereal, it certainly provides consumers with some level of fiber.

Where You Can Buy FaZe H1ghSky1 Smacks Cereal

Unlike a number of Soflo Snacks products, FaZe H1ghSky1 is amazingly still available to buy from the SoFlo Snacks website, despite being out now for over a year. Although sold for the high price of $9.99, this cereal – particularly the collectible box – is justifiably priced as it may become a collector’s item of sorts and may increase in value over time.

You cannot buy this limited-run cereal anywhere else. It’s currently not available in any grocery stores, and will unlikely be in the future. It also doesn’t appear to be available in any other online retail stores. It may be sold on Amazon and eBay in the future as it increases in value, but there’s no guarantee.

Famous FaZe H1ghSky1 Smacks Cereal Commercials

Given its limited release, there were no commercials released attached to FaZe Smacks. However, the cereal got a lot of mention on FaZe H1ghSky1’s various social platforms such as Instagram, Twitter, and Twitch – it is his own cereal after all.

User Reviews

Review Summary

0.0

0.0 out of 5 stars (based on 0 reviews)

Excellent0%

Very good0%

Average0%

Poor0%

Terrible0%

Recent Reviews

There are no reviews yet. Be the first one to write one.

Submit a Review

Is Booty O’s Cereal Healthy? Ingredients & Nutrition Facts

Anyone who is a fan of the WWE knows who the New Day is. The wrestling team is famous for jumping through a giant Booty O’s box during the WWE episodes.

In 2016, the New Day turned one of their celebrated WWE stable gimmicks into an actual breakfast cereal. The crunchy cereal features marshmallows in the shapes of unicorn horns, rainbow hearts, and, of course, booty crowns.

The crunchy cereal with marshmallow treats turned into a collector’s item among fans of the celebrated WWE stable, as even though it was edible, it turned out to be more about collectibility. Nevertheless, fans of the New Day could live out the Booty O’s dream with a big bowl of unicorn horns, rainbow hearts, and booty crowns, and you just needed to add milk.

Sections

Nutrition Facts

One serving (36 grams) of Booty O’s cereal contains:

Calories – 146.7
Calories from fat – 12
Total fat – 1.3 grams / 2% DV
Polyunsaturated fat – 0%
Saturated fat – 0%
Trans fat – 0%
Monounsaturated – 0%
Cholesterol – 0mg / 0% DV
Sodium – 200mg / 7% DV
Potassium – 240mg / 10% DV
Total carbohydrates – 30.7g / 11% DV
Dietary fiber – 2.7g / 11% DV
Total sugars – 13.3g
Protein – 2.7g / 20% DV
Vitamin A – 20% DV
Vitamin C – 13% DV
Calcium – 13% DV
Iron – 33% DV

The above Daily Value (DV) percentage is based on a diet of 2,000 calories per day.

One 326-gram box of Booty O’s cereal contains around 9 servings.

In total, Booty O’s breakfast cereal contains 0 grams of whole grains.

Ingredients

The ingredients list of Booty O’s cereal includes:

Whole oat flour
Wheat starch
Sugar
Brown sugar
Marshmallows
Modified corn starch
Salt
Tricalcium phosphate
Tripotassium phosphate
Color
Preservatives

Is Booty O’s Cereal Healthy?

It is important to note that Booty O’s was never billed as a healthy cereal. In fact, it really should be considered a collectible item more than real food. Booty O’s was not genuinely designed to be eaten, but as a marketing concept for the creators.

Pretty much every box of Booty O’s breakfast cereal produced still exists in either someone’s collection or for sale via online auction sites or collector forums.

With that said, as a cereal in its own right, Booty O’s could not be considered a healthy cereal.

Firstly, the cereal features marshmallows and a lot of white and brown sugar. One serving of WWE Booty O’s Cereal contains almost 14 grams of sugar, equivalent to nearly 4 teaspoons of sugar in each bowl. Therefore, it would be best to compare Booty O’s Cereal to other sugar-based cereals like Lucky Charms, Count Chocula, or even Fruit Loops.

Secondly, Booty O’s Cereal relies significantly more on sugars and preservatives than actual nutritional ingredients. This is basically due to the fact that as a collectible item, it needs to have an extremely long shelf life.

The fact that there are any nutritional elements, such as vitamins, in Booty O’s is because it needs to contain flour in order to actually be considered a cereal.

Is Booty O’s Cereal Gluten-Free?

WWE Booty O’s cereal is not considered a gluten-free product. Although Booty O’s contains whole oat flour and modified corn starch, products generally considered approved for diets that avoid gluten, it also contains wheat starch.

Is Booty O’s Cereal Vegan?

Booty O’s is not a vegan product. This is primarily due to the fact that it contains marshmallow treats. Marshmallows are typically made with gelatin, which is an animal by-product.

Is Booty O’s Cereal Keto?

Booty O’s isn’t considered a keto-friendly product. The sugar content alone gives the cereal a very high carbohydrate level. Keto diets typically only permit a total daily intake of 20 -30 grams of carbohydrates a day. One serving of the cereal is more than 30 grams of carbohydrates.

Is Booty O’s Cereal High in Protein?

Booty O’s cannot be considered a product high in protein. Most cereals considered high in protein typically have around 10 grams of protein per serving. As this cereal provides less than 3 grams of protein per serving, the protein would be considered minimal. However, if you add milk to a big bowl of this cereal, you’ll increase the protein count somewhat.

Is Booty O’s Cereal High in Fiber?

This cereal isn’t high in dietary fiber. According to the FDA, for most adults, the recommended daily intake of dietary fiber should be around 25 grams. This cereal provides less than 3 grams of fiber per serving. To be considered a ‘high fiber’ food, a cereal must contain at least 5 grams of dietary fiber per serving.

Where You Can Buy Booty O’s Cereal

You can no longer purchase a new box of Booty O’s cereal, as the product is no longer being made. The cereal went on the market on August 2, 2016, and was only meant to run for the initial production.

It was originally only available directly from the maker, FYE. As it was created more as a collector’s item than an actual food product, the only place to now buy a box of Booty O’s cereal is on online auctions such as eBay, collector sites, and Amazon.

Famous Booty O’s Cereal Commercials

The New Day introduced the cereal themselves, calling it several different things, including the official WWE Booty O’s cereal, and all of their announcements are still available to watch and enjoy on the WWE YouTube channel.

On March 13, 2016, at WWE Roadblock 2016, wearing their iconic unicorn horns, the New Day introduced Booty O’s Cereal for the first time.

Then again, on March 28, 2016, at Wrestlemania 32: Raw, the New Day re-introduced their cereal again with a giant Booty O’s box on the big screen, but this time as the official cereal of Wrestlemania 32.