Latest Articles

Although extremely fruity, this cereal is by no means loopy. This brand has transformed what was once a favorite fruit-infused childhood cereal into an adult-friendly version boasting just 4 grams of net carbs, only 150 calories, and 13 grams of high protein – all with zero artificial flavors.

The Magic Spoon Fruity grain-free Cereal is perfectly suited to both kids and grown-ups. Despite its great taste, you will be pleasantly surprised to hear it is a healthy option for the entire family and one that almost tastes too good to be true.

This cereal boasts the same awesome taste of the childhood version, only with ingredients that are suited to grown-ups and don’t contain mountains of sweetness.

Nutrition Facts

On this box, you will find the following nutrition facts:

• Total Fat 6.7 grams (equivalent to 9% of your daily allowance)
• Saturated Fat 0.7 grams (equivalent to 3% of your daily allowance)
• Cholesterol 7 mg (equivalent to 2% of your daily allowance)
• Sodium 160 mg (equivalent to 7% of your daily allowance)
• Total Carbs 13 grams (equivalent to 5% of your daily allowance)
• Dietary Fiber 1 gram (equivalent to 5% of your daily allowance)
• Total Sugars 0 grams
• Protein 15 grams (equivalent to 29% of your daily allowance)

 

Ingredients

Magic Spoon Cereal boasts a blend of whey and milk protein isolates, tapioca flour, coconut oil, and chicory root fiber.

This product is sweetened naturally with stevia, allulose, and the fruit named monk – meaning you get that great, sweet taste without the extra calories or processed sugar alcohols.

Inside this box, you will find the following ingredients:

• Milk Protein Blend: Casein and whey protein concentrate boast smooth textures and unique amino acid profiles.
• Sweetener Blend: this product is sweetened with the Monk Fruit flavor – A natural food sourced from Southeast Asia that, hence the name, was first farmed in the 13th century by Buddhist monks. Initially, they used this item in a wide range of herbal medicines.
• Allulose: A natural, healthy “sugar” sourced from the likes of maple syrup and figs. This product is just as good as standard sugar yet features zero caloriess and therefore has zero effect on blood sugar.
• Oil Blend: the high-oleic sunflower oil found in this product boasts similar monounsaturated fats to those derived from healthy avocado oil and extra virgin olive oil, which is brimming with antioxidants and vitamin E.
• Tapioca Starch: crafted from cassava, a starchy root, this product is naturally gluten-free.
• Chicory Root Inulin: This ingredient comes in the shape of a prebiotic fiber, which assists in keeping us full for longer. On top of this, it heightens gut bacteria.
• Natural Flavors: No artificial colors, flavors, or preservatives are found in this product.
• Salt: just a pinch to add a little savory flavor to the mix.
• Turmeric Extract: This healthy ingredient is both high in antioxidants and anti-inflammatory. It also adds a hot yellow hue to the product.
• Spirulina Extract: Although tiny, this alga is brimming with healthy, body-beneficial nutrients and can be used as a pretty green dye and organic flavor.

Is Magic Spoon Fruity Cereal Healthy?

This Magic Spoon cereal is packed with natural sweeteners as opposed to artificial flavors and contains a healthy mix of allulose and monk fruit.

Allulose comes in the form of unique naturally occurring sugar sourced from maple syrup and figs.

It appears to be exactly like sugar but boasts none of the calories and has zero glycemic impact on our bodies (all in all, fewer than 0.4 cal/g).

 

Is Magic Spoon Fruity Cereal Gluten-Free?

This food is grain-free, which makes it a great option for those wishing to deliver a zero gluten diet.

 

Is Magic Spoon Fruity Cereal Vegan?

At present, this food is not classed as vegan, and they don’t have plans in the current pipeline to create a vegan version; however, they are keeping it in mind for the future.

 

Is Magic Spoon Fruity Cereal Keto?

Yes, it is. This is an ideal choice for those looking to stick to a low-carb or keto diet. Every serving boasts just 4g of net carbs and between 0.5 and 1.5 grams of saturated fats.

These come from a blend of avocado oil and high-oleic sunflower oil.

 

Is Magic Spoon Fruity Cereal High in Protein?

Packaged in brightly-hued cartoon boxes, the Magic Spoon cereal bills pose itself as a “healthy cereal that tastes too good to be true.”

The reason this product is classed as a healthy option? It boasts high protein, with an impressive 12 grams in every 3/4 cup. You can add even more to your bowl with the addition of peanut butter or peanut oil, vegetable juice, Greek yogurt, or berries.

On top of this, it has just 3 grams of net carbs and only 110 calories per breakfast bowl.

 

Is Magic Spoon Fruity Cereal High in Fiber?

With just three net carbs per serving, this isn’t the best breakfast option for those looking to increase their fiber intake in a big way.

You will find just two grams of fiber per serving and three grams of allulose. It does, however, boast a great flavor.

In comparison to other similar low-carb cereals with the same cocoa flavor or peanut butter or blueberry filling, this is around eight times less.

Magic Spoon Fruity Cereal Store Brand Alternatives

Magic Spoon Cereal comes in a range of other flavors, as well as the fruity variant. These are cinnamon roll, frosted, Maple waffle, blueberry, peanut butter, cookies and cream, and cocoa, to name a few. All are keto-friendly, and all can be purchased as a variety pack.

Alternatives that are similar in style include Special K, Reece’s Puffs, Cocoa Puffs, Frosted Flakes, Kashi Go, and Froot Loops.

Where You Can Buy Magic Spoon Fruity Cereal

You can purchase Magic Spoon Fruity Cereal exclusively online through the brand’s website and in certain local grocery stores. It tends to sit alongside similar cereals in the cereals aisle.

Famous Magic Spoon Fruity Cereal Commercials

In terms of famous adverts, you’ll find more videos detailing reviews of this sweet cereal.

User Reviews

Review Summary

Recent Reviews

Submit a Review

Kellogg’s Double Chocolate Krave Cereal is a sweet combination of smooth chocolate enveloped by a mouth-watering chocolatey crunch. It’s a great option for both adults and children looking for a sweeter way to start their day or to include in salty snack mix recipe.

Nutrition Facts

Each box of Double Chocolate Krave contains around seven servings, with one serving equating to 41 grams or one cup full.

• Calories: 170
• Total Fat: 4 grams (equating to 5% of your daily allowance)
• Saturated Fat: 1 gram (equating to 5% of your daily allowance)
• Trans fat: 4 grams (equating to 5% of your daily allowance)
• Polyunsaturated Fat: 2 grams
• Monounsaturated Fat: 1 gram
• Cholesterol: 0 mg (equating to 5% of your daily allowance)
• Sodium: 135 mg (equating to 6% of your daily allowance)
• Total Carbohydrate: 32 grams (equating to 12% of your daily allowance)
• Dietary Fiber: 2 grams (equating to 8% of your daily allowance)
• Total sugars: 16 grams (Includes 15g Added Sugars)
• Protein: 2 grams
• Vitamin D: 1.2 mcg (equating to 6% of your daily allowance)
• Calcium: 10 mg (equating to 0% of your daily allowance)
• Iron: 5.4 mg (equating to 30% of your daily allowance)
• Potassium: 100 mg (equating to 2% of your daily allowance)
• Thiamin (equating to 60% of your daily allowance)
• Niacin (equating to 15% of your daily allowance)
• Vitamin B6 (equating to 10% of your daily allowance)
• Folate (20 mcg Folic Acid): 40 mcg (equating to 10% of your daily allowance)
• Pantothenic Acid: (equating to 10% of your daily allowance)
• Zinc: (equating to 10% of your daily allowance)

Ingredients

Krave Double Chocolate Flavor Cereal contains the following ingredients in each pack:

• Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract)
• Sugar
• Whole wheat flour
• Whole-grain oat flour
• Rice flour (contains 2% or less of corn bran)
• Oat fiber
• Salt
• Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
• Cocoa processed with alkali
• Natural double chocolate flavor
• Baking soda
• Beta-carotene for color
• Annatto extract color.

  Vitamins and Minerals

• Reduced iron
• Vitamin B1 (thiamin hydrochloride)
• Niacinamide
• Zinc oxide
• Calcium pantothenate
• Vitamin B6 (pyridoxine hydrochloride)
• Folic acid
• Vitamin D3

Is Krave Chocolate Chip Cookie Dough Cereal Healthy?

When you look at the ingredients list, you will notice the top ingredients contained in Double Chocolate Krave are sugar, which means this cereal is extremely high in sugar and therefore not the healthiest option on the market – even if it does taste good!

Although the commercials state Double Chocolate Krave boasts a good fiber source and is a cereal packed with whole grains, the sugar content makes this a poor choice for those wishing to stick to an extremely healthy diet. This is mainly down to the delicious chocolate filling inside.

Is Krave Chocolate Chip Cookie Dough Cereal Gluten-Free?

Unfortunately, for those wishing to embrace a gluten-free diet plan, Kellogg’s Krave Double Chocolate is not the option for you. Why? It is made up of both wheat and other additional gluten-based ingredients.

Thankfully, there are other Kellogg’s cereal options available for those wishing to steer their taste buds in the gluten-free direction.

Is Krave Chocolate Chip Cookie Dough Cereal Vegan?

Krave contains milk, genetically modified ingredients, and soy, which means it isn’t a vegan cereal or breakfast option.

Is Krave Chocolate Chip Cookie Dough Cereal Keto?

Unfortunately, due to its high-calorie content and processed sugars, this Double Chocolate cereal is not classed as keto-friendly and should be avoided by those wishing to stick to this diet plan.

Instead, look to other Krave cereals that are classed as gluten-free and always read the label!

Is Krave Chocolate Chip Cookie Dough Cereal High in Protein?

According to previous reviews, this cereal only contains 2 grams of protein, which isn’t great by any means. Add more in the shape of a tempting topper such as nut milk, nut butter, or full-fat Greek yogurt – all will boost your protein intake and are great additions to your breakfast bowl post-workout.

Is Krave Chocolate Chip Cookie Dough Cereal High in Fiber?

Yes, this cereal is advertised as being high in fiber, irrespective of whether you enjoy your favorite cereal and all its chocolatey goodness at breakfast time or as a well-deserved snack.

Krave Chocolate Chip Cookie Dough Cereal Store Brand Alternatives

There are several store-brand alternatives available online and from your local grocery store, one of which comes in the shape of the Cookie Crisp Cereal.

This cereal has been crafted to taste exactly like chocolate chip cookies, only in a bowl. The bite-size pieces even look like cookies!

Eating cinnamon life is another great alternative to this amazing chocolatey crunch cereal, especially for those who don’t class themselves as chocolate lovers and wish to switch cereals for a completely different flavor.

You can eat both as a breakfast option or as a snack throughout the day, such as post-workout or pre-bedtime; if you’re looking for a lighter meal or something to put in lunch boxes – simply add a handful to a plastic bag.

Those who have discovered Krave tend to eat it as and when they please, for those ‘on the go moments’ as opposed to solely in the mornings as a breakfast item.

Where You Can Buy Krave Chocolate Chip Cookie Dough Cereal

You can buy this cereal from renowned superstores such as Walmart and other prevalent grocery shops, as well as online. If buying your favorite cereal in bulk or to satisfy a larger family, you may wish to buy the family-sized packs online.

Famous Krave Chocolate Chip Cookie Dough Cereal Commercials

Most of the commercials surrounding real chocolate Krave are reviews, one of which includes a showcase of ‘how to eat Krave,’ whether as a late-night treat, an afternoon pick me up, or as a breakfast go-to. You can view the video here.

Other videos comprise average customer ratings, like this video from the Cereal Scholar, which reveals more about the new flavor and what each serving delivers.

User Reviews

Review Summary

Recent Reviews

Submit a Review

With an impressive 24 grams of whole grains per serving, Chocolate Flavor Life Cereal is a heart-healthy breakfast option and a great choice for those looking to stick to a plant-based diet that is low in cholesterol, saturated and total fat, and also a food type that may lower the risk of heart disease.

On top of all of these benefits, this cereal is a great calcium source, a good source of 5 B Vitamins, and boasts zero artificial flavors or colors.

Every serving of Chocolate flavor Life Cereal gives your family all of the whole grains and essential vitamins they need to ensure great mornings each and every day.

Nutrition Facts

Per one cup, each serving boasts the following nutrition facts:

• 160 calories
• 2 grams of fat
• 0 grams of saturated fat and monounsaturated fat
• 0 milligrams of cholesterol
• 190 milligrams of sodium
• 33 grams of carbohydrates
• 3 grams of fiber
• 10 grams of sugar
• 4 grams of protein

Ingredients

In each box, you will discover the following ingredients:

• Whole grain oat flour
• Sugar
• Corn flour
• Whole Wheat flour
• Cocoa (processed with alkali)
• Calcium carbonate
• Salt
• Baking soda
• Tocopherols (to preserve freshness)
• Natural flavor
• Reduced iron
• Niacinamide
• Thiamine mononitrate
• Annatto (color)
• Pyridoxine hydrochloride
• Riboflavin
• Folic acid
• One of the B vitamins.

Is Chocolate Flavor Life Cereal Healthy?

The multigrain chocolate cereal boasts a great source of calcium and features a total of five B vitamins. Each cup serving is only 160 calories, which makes Life Chocolate Cereal an ideal option for those wishing to steer clear of the sugary stuff.

Is Chocolate Flavor Life Cereal Gluten-Free?

Quaker Chocolate Life Cereal, unfortunately, is not a good breakfast option or favorite cereal for those wishing to stick to a gluten-free diet. Why? It boasts whole wheat in the list of Original Life ingredients.

Instead, you should choose another chocolate-flavored Love Life cereal to eat that features a gluten-free label on the box.

Is Chocolate Flavor Life Cereal Vegan?

Life Cereal Chocolate, in a nutshell, is considered a vegan cereal. However, it does feature a variety of other ingredients that some vegans prefer to avoid, such as natural and artificial flavors and sweeteners.

For best results, read reviews on the best cereals for vegans on the market today, including many vegan chocolate options which taste great yet are still suitable for those with dietary requirements.

Is Chocolate Flavor Life Cereal Keto?

Quaker Chocolate Life Multigrain Cereal isn’t classed as a keto-friendly cereal as it comes in the shape of a high-carb processed product that boasts a handful of what are seen as unhealthy ingredients, such as yellow #5, sweeteners, and BHA/BHT.

Is Chocolate Flavor Life Cereal High in Protein?

Life Cereal Chocolate boasts 3 grams per serving. You can add more to your bowl by topping your cereal with delicious nut milk and taste tantalizing Greek yogurt, peanut butter, and sweet berries.

Is Chocolate Flavor Life Cereal High in Fiber?

A single serving of Life Cereal, which equates to 32 grams or three-quarters of a standard cup, boasts 25 grams of carbohydrates and 2 grams of dietary fiber, which equals to just 8 percent of your daily value.

If you’re looking to engage in a high fiber diet, you should choose cereals boasting at least 5 grams of fiber or more.

Chocolate Flavor Life Cereal Varieties

There are two other variants of the Quaker Life cereal, which can be eaten as a delicious snack or in the morning as a pretty good source of energy – which you choose is entirely dependent on your tastebuds.

Cinnamon Life

Quaker Life, as well as chocolate cereal and other chocolate items, make a variant jam-packed with cinnamon flavors – a great alternative to add to your daily diet on those mornings when you need a warming pick-me-up.

Vanilla Life

Based on average customer ratings, this cereal is a great option for those looking for a cereal with not much chocolate flavor, yet one that still promises to start your day in the right way, irrespective of whether you’re planning on embracing unknown adventures, new possibilities or simply don’t know what lies ahead.

Chocolate Flavor Life Cereal Store Brand Alternatives

Looking for an alternative to Life Cereal Chocolate? There are numerous options from Quaker Life and other brands to choose from, including Cocoa Puffs and Quaker Oats – both are a nourishing breakfast option. Simply head to your local grocery store and visit the cereal store shelves.

Where You Can Buy Chocolate Flavor Life Cereal

Whether you’re a loyal fan of Quaker Life or buying it as a gift for amazing friends, you will be pleased to learn there are plenty of places to buy the Love Life Cereal, including online and at a variety of grocery stores and supermarkets. You’ll find Quaker Life cereals on the cereal aisle, next to Quaker Oats, which taste equally as great.

From Amazon to Walmart to your local grocery store, there are many places you can buy Life Cereal. You can even invest in family-size boxes, which will save you money in the long run.

Famous Chocolate Flavor Life Cereal Commercials

Back in the 1970s, the TV commercial ‘Mikey Likes It’ was aired regularly. The advert’s main star was an adorable youngster, boasting a round face embellished with freckles, who went by the name of Mikey.

As a very fussy eater, the concept of the commercial surrounded the fact that ‘Mikey’ liked this cereal, which meant an array of children also wanted to try it. As we all know, breakfast is the most important meal of the day; this was a godsend to parents across the country, especially those looking for a breakfast item that promised a great taste and a number of vitamins and minerals.

This particular advert ran for over 13 years. You can view the very cute content and Mikey in action here.

Other adverts, which are more contemporary in style, are reviews of this product, many of which give this item and Quaker Oats 5 stars!

User Reviews

Review Summary

Recent Reviews

Submit a Review

You probably remember waking up, heading down to the kitchen, and starting your day with a delicious bowl of Quaker Life Vanilla multigrain cereal. Over the years, this hearty breakfast cereal has become a staple in many family pantries.

Life Cereal is owned by Quaker Oats and has been around since 1961. It comes in various flavors, including Original Life cereal, Chocolate Life cereal, and Cinnamon Life cereal. But one of the best is the Vanilla Life Cereal Flavor, which has a familiar hint of yummy vanilla flavor, which is the perfect treat to start the day.

This breakfast cereal is simple, sweet, and filled with essential nutrients to keep you energized throughout the day. Made with whole grains and oats, the mouth-watering taste and soft crunch texture of this cereal is decidedly healthy. Each serving of Quaker Vanilla Life Cereal contains 26 grams of whole grains and is a great source of calcium and B5 vitamins.

Achieving just the right balance of crunchy and sweet, Quaker Life cereal promotes good heart health while satisfying the whole family. Giving Life Vanilla cereal, with its great delicious vanilla flavor, to your family at breakfast time is a great way to start their day off on the right foot. It’ll soon become everyone’s favorite cereal!

Nutrition Facts

One serving size of Vanilla Life cereal is 42 grams. There are approximately 9 servings per box.

The % Daily Value (DV) is calculated based on a diet of 2000 calories per day. Note that this might change depending on your specific circumstances.

Total Fat: 2g / 2% DV

Saturated Fat: 0.0g / 0% DV

Trans Fat: 0.0g

Polyunsaturated Fat: 0.5g

Monounsaturated Fat: 0.5g

Cholesterol: 0.0mg / 0% DV

Sodium: 210.0mg / 9% DV

Total Carbohydrate: 33g / 12% DV

Dietary Fiber: 3.0g / 10% DV

Soluble Fiber: <1.00g

Sugars: 8.0g / 16% DV

Includes Added Sugars: 8.0g

Protein: 4.0g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 150.0mg / 10%

Potassium: 110.0mg / 2%

Iron: 13.1mg / 70%

Vitamin D: 0.0mcg / 0%

Thiamin: 0.3mg / 25%

Riboflavin: 0.3mg / 25%

Niacin: 4.0mg / 25%

Vitamin B6: 0.4mg / 25%

Folic Acid: 134.0mcg / 100%

Phosphorus: 130.0mg / 10%

Zinc: 25%

Ingredients

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Natural and Artificial Flavor, Disodium Phosphate, Reduced Iron, Niacinamide, Zinc Oxide, BHT (Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid.

Is Vanilla Life Cereal Healthy?

Yes, Vanilla Life Cereal is relatively healthy, especially when compared to other cereals on the market. Each bowl contains 26 grams of whole grains, which are essential for good heart health. Diets that are rich in whole grain foods and low in cholesterol and fat can help minimize the risk of heart disease.

Each serving is an excellent source of B5 vitamins and calcium, which are essential for maintaining your overall health. Moreover, this cereal contains no artificial preservatives, although it does have a fake vanilla flavor that gives this cereal its signature taste.

What’s more, this great-tasting cereal has a slight vanilla that doesn’t have the same chemical fake taste as many other sweet breakfast cereals out there.

Is Vanilla Life Cereal Gluten-Free?

No, this cereal is not gluten-free. All Quaker Life cereals contain whole wheat, meaning they’re not suitable for consumption by those with a gluten intolerance or allergy.

Is Vanilla Life Cereal Vegan?

Life cereal is generally considered to be vegan as it doesn’t contain any animal ingredients like milk, gelatin, or honey. It does contain sugar, though, which is a controversial ingredient for vegans. This is because non-organic cane sugar can be filtered using bone char which comes from cattle bones.

If you’re vegan and want to enjoy the great vanilla taste of this Life cereal, consider adding a splash of non-dairy almond milk, soy milk, or rice milk to your bowl.

Is Vanilla Life Cereal Keto?

No, Vanilla Life is not suitable for those following a strict keto diet. Each serving contains 33 grams of carbohydrates. Those doing the keto diet prefer eating between 20-50 grams of carbohydrates per day, which means this product is not suitable. It also contains sugar which is what helps create the sweet vanilla taste, which most people on a keto diet also tend to avoid.

Those following a keto diet favor foods with a high fat and low carb content, such as eggs, dairy, meat, and lean vegetables.

Is Vanilla Life Cereal High in Protein?

Each serving of Vanilla Life has 4 grams of protein. This means it’s not especially high in protein when compared to other cereal options on the market.

Is Vanilla Life Cereal High in Fiber?

A bowl of this cereal contains just 3 grams of fiber.

It’s surprisingly low in fiber when you consider that it contains a large amount of whole grain. Whole grain means you’re eating the entire grain, as opposed to a refined version where essential nutrients have been stripped or removed.

Vanilla Life Cereal Store Brand Alternatives

There are plenty of alternatives to this cereal. You can browse your local supermarket to find similar products that are high in whole grain and have a delicious vanilla finish. Life cereals also come in a range of delicious flavors, so you can mix things up if you want to try something different.

Where You Can Buy Vanilla Life Cereal

You can buy Life cereal at your local Target or Walmart store or many regular supermarkets. Head to the official Quaker Oats website to enter your postcode and find shops that stock Vanilla Life cereal near you.

Famous Vanilla Life Cereal Commercials

One of the most famous Life cereal commercials is the Mikey Likes It video advert. In the commercial, kids are refusing to try Life because it’s a cereal that’s meant to be good for you. They give it to their brother, who doesn’t know what the cereal is but really likes it.

User Reviews

Review Summary

Recent Reviews

Submit a Review

Honey Nut Chex is a wholesome breakfast cereal that is a great source of calcium and other vital nutrients. Sweetened with a hint of honey flavor and almond ingredients, this is one of the most popular Chex cereals on the market.

This breakfast cereal is the ideal way to start your day with a splash of milk or some Greek yogurt and sliced fruit. You can also use it as a key ingredient in many of your favorite snack recipes for things like Classic Muddy Buddies and Chex trail mix. With no artificial flavors and preservatives and no high fructose corn syrup, Honey Nut Chex cereal shines as a healthy and hearty treat for breakfast time.

Each serving of Honey Nut Chex cereal contains 10 grams of whole grain for simple goodness. What’s more, it’s made with real honey, so you don’t need to worry about consuming too much regular or brown sugar so early in the day.

Honey Nut Chex will give you and the whole family the energy you need to take on the day ahead. Or, put some Chex in a snack mix and pack it in your little one’s lunchbox as a perfect treat for snack time.

Nutrition Facts

A typical serving size of this cereal is 1 cup (43 grams). There are approximately 8 servings per box.

Percent Daily Values (DV) are based on an average diet of 2000 calories per day. This amount can vary depending on your specific needs.

Total Fat 1g: 1% DV

Saturated Fat: 0g / 0% DV

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg / 0% DV

Sodium: 270mg / 12% DV

Total Carbohydrate: 38g / 14% DV

Dietary Fiber: 2g / 6% DV

Total Sugars: 12g

Incl. Added Sugars: 12g / 24% DV

Protein: 2g

Vitamin D: 2mcg / 10%

Calcium: 130mg / 10%

Iron: 3.6mg / 20%

Potassium: 0mg / 0%

Vitamin A: 10%

Vitamin C: 10%

Thiamin: 20%

Riboflavin: 10%

Niacin: 10%

Vitamin B6: 20%

Folate: 20%

Vitamin B12: 20%

Phosphorus: 4%

Magnesium: 4%

Zinc: 20%

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS ALMOND INGREDIENTS.

Vitamins and Minerals

Calcium Carbonate, Zinc, and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Is Honey Nut Chex Cereal Healthy?

With whole grain corn as the main ingredient, Honey Nut Chex is a wholesome way to start the day. This cereal also contains a variety of essential vitamins and minerals to keep you energized throughout the day, such as Vitamin C, Zinc, Iron, and Calcium.

With no artificial colors or flavors, you don’t have to worry about this cereal being filled with sugar despite its sweet taste. Gluten-free Honey Nut Chex is also the perfect addition to healthy snacks like popcorn Chex trail mix.

Is Honey Nut Chex Cereal Gluten-Free?

Yes, this is a gluten-free cereal that’s suitable for people with an intolerance to gluten, unlike many other breakfast cereal options.

All flavors in the Chex range are gluten-free, including Rice Chex, Corn Chex, and Chocolate Chex. The only exception is Wheat Chex, which is not gluten-free.

Is Honey Nut Chex Cereal Vegan?

Yes, all Chex cereals are generally vegan because they don’t contain any dairy or gelatin. However, they do contain sugar and vitamin D3, which many vegans choose to avoid. You can enjoy a bowl of Chex with your favorite dairy milk alternative, like soy milk, rice milk, or coconut milk.

Or, choose to skip the milk altogether and throw some Chex into your favorite snack mix recipes.

Is Honey Nut Chex Cereal Keto?

No, this breakfast cereal is not suitable for a keto diet. With 38 grams of carbohydrates per serving, one bowl of Chex will account for 14% of your daily diet recommended intake.

Those following a keto diet typically tend to favor foods that are high in fat and low in carbohydrates, such as meat, eggs, dairy, and low-carb veggies. They also try to stick to between 20-50 grams of carbohydrates per day, which means that a bowl of this gluten-free cereal simply wouldn’t be suited to this diet.

Is Honey Nut Chex Cereal High in Protein?

There are just 2 grams of protein in each serving of this breakfast cereal. Therefore it’s not especially high in protein when compared to other breakfast cereal options on the market.

Is Honey Nut Chex Cereal High in Fiber?

Each serving of this breakfast cereal contains just 2 grams of fiber, which means it’s not particularly fiber-rich, especially when compared to other breakfast cereals like All Bran, Cheerios, or Wheat Chex.

Honey Nut Chex Cereal Store Brand Alternatives

There are plenty of options when it comes to cereals that are similar in flavor to Honey Nut Chex. If you’re not convinced by this cereal but still want to enjoy the delicious honey nut flavor, you could opt for something like Kellogg’s Crunchy Nut, Golden Grahams, or Honey Nut Shredded Wheat.

Where You Can Buy Honey Nut Chex Cereal

You can buy Chex cereal from Amazon, Walmart, or your local supermarket. If you’re not sure where to buy Chex near you, check out the official website to find out where they’re in stock.

Famous Honey Nut Chex Cereal Commercials

General Mills cereals are known for their entertaining commercials and catchy jingles. Chex has been around for a long time since 1950, so there have been plenty of video commercials for its various products.

One famous advert for Honey Nut Chex is this video where two brothers sit at a table; the narrator points out their differences and then says that Chex is what brings them together.

User Reviews

Review Summary

Recent Reviews

Submit a Review