Kellogg’s Double Chocolate Krave Cereal is a sweet combination of smooth chocolate enveloped by a mouth-watering chocolatey crunch. It’s a great option for both adults and children looking for a sweeter way to start their day or to include in salty snack mix recipe.
Sections
Nutrition Facts
Each box of Double Chocolate Krave contains around seven servings, with one serving equating to 41 grams or one cup full.
- Calories: 170
- Total Fat: 4 grams (equating to 5% of your daily allowance)
- Saturated Fat: 1 gram (equating to 5% of your daily allowance)
- Trans fat: 4 grams (equating to 5% of your daily allowance)
- Polyunsaturated Fat: 2 grams
- Monounsaturated Fat: 1 gram
- Cholesterol: 0 mg (equating to 5% of your daily allowance)
- Sodium: 135 mg (equating to 6% of your daily allowance)
- Total Carbohydrate: 32 grams (equating to 12% of your daily allowance)
- Dietary Fiber: 2 grams (equating to 8% of your daily allowance)
- Total sugars: 16 grams (Includes 15g Added Sugars)
- Protein: 2 grams
- Vitamin D: 1.2 mcg (equating to 6% of your daily allowance)
- Calcium: 10 mg (equating to 0% of your daily allowance)
- Iron: 5.4 mg (equating to 30% of your daily allowance)
- Potassium: 100 mg (equating to 2% of your daily allowance)
- Thiamin (equating to 60% of your daily allowance)
- Niacin (equating to 15% of your daily allowance)
- Vitamin B6 (equating to 10% of your daily allowance)
- Folate (20 mcg Folic Acid): 40 mcg (equating to 10% of your daily allowance)
- Pantothenic Acid: (equating to 10% of your daily allowance)
- Zinc: (equating to 10% of your daily allowance)
Ingredients
Krave Double Chocolate Flavor Cereal contains the following ingredients in each pack:
- Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract)
- Sugar
- Whole wheat flour
- Whole-grain oat flour
- Rice flour (contains 2% or less of corn bran)
- Oat fiber
- Salt
- Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
- Cocoa processed with alkali
- Natural double chocolate flavor
- Baking soda
- Beta-carotene for color
- Annatto extract color.
Vitamins and Minerals
- Reduced iron
- Vitamin B1 (thiamin hydrochloride)
- Niacinamide
- Zinc oxide
- Calcium pantothenate
- Vitamin B6 (pyridoxine hydrochloride)
- Folic acid
- Vitamin D3
Is Krave Chocolate Chip Cookie Dough Cereal Healthy?
When you look at the ingredients list, you will notice the top ingredients contained in Double Chocolate Krave are sugar, which means this cereal is extremely high in sugar and therefore not the healthiest option on the market – even if it does taste good!
Although the commercials state Double Chocolate Krave boasts a good fiber source and is a cereal packed with whole grains, the sugar content makes this a poor choice for those wishing to stick to an extremely healthy diet. This is mainly down to the delicious chocolate filling inside.
Is Krave Chocolate Chip Cookie Dough Cereal Gluten-Free?
Unfortunately, for those wishing to embrace a gluten-free diet plan, Kellogg’s Krave Double Chocolate is not the option for you. Why? It is made up of both wheat and other additional gluten-based ingredients.
Thankfully, there are other Kellogg’s cereal options available for those wishing to steer their taste buds in the gluten-free direction.
Is Krave Chocolate Chip Cookie Dough Cereal Vegan?
Krave contains milk, genetically modified ingredients, and soy, which means it isn’t a vegan cereal or breakfast option.
Is Krave Chocolate Chip Cookie Dough Cereal Keto?
Unfortunately, due to its high-calorie content and processed sugars, this Double Chocolate cereal is not classed as keto-friendly and should be avoided by those wishing to stick to this diet plan.
Instead, look to other Krave cereals that are classed as gluten-free and always read the label!
Is Krave Chocolate Chip Cookie Dough Cereal High in Protein?
According to previous reviews, this cereal only contains 2 grams of protein, which isn’t great by any means. Add more in the shape of a tempting topper such as nut milk, nut butter, or full-fat Greek yogurt – all will boost your protein intake and are great additions to your breakfast bowl post-workout.
Is Krave Chocolate Chip Cookie Dough Cereal High in Fiber?
Yes, this cereal is advertised as being high in fiber, irrespective of whether you enjoy your favorite cereal and all its chocolatey goodness at breakfast time or as a well-deserved snack.
Krave Chocolate Chip Cookie Dough Cereal Store Brand Alternatives
There are several store-brand alternatives available online and from your local grocery store, one of which comes in the shape of the Cookie Crisp Cereal.
This cereal has been crafted to taste exactly like chocolate chip cookies, only in a bowl. The bite-size pieces even look like cookies!
Eating cinnamon life is another great alternative to this amazing chocolatey crunch cereal, especially for those who don’t class themselves as chocolate lovers and wish to switch cereals for a completely different flavor.
You can eat both as a breakfast option or as a snack throughout the day, such as post-workout or pre-bedtime; if you’re looking for a lighter meal or something to put in lunch boxes – simply add a handful to a plastic bag.
Those who have discovered Krave tend to eat it as and when they please, for those ‘on the go moments’ as opposed to solely in the mornings as a breakfast item.
Where You Can Buy Krave Chocolate Chip Cookie Dough Cereal
You can buy this cereal from renowned superstores such as Walmart and other prevalent grocery shops, as well as online. If buying your favorite cereal in bulk or to satisfy a larger family, you may wish to buy the family-sized packs online.
Famous Krave Chocolate Chip Cookie Dough Cereal Commercials
Most of the commercials surrounding real chocolate Krave are reviews, one of which includes a showcase of ‘how to eat Krave,’ whether as a late-night treat, an afternoon pick me up, or as a breakfast go-to. You can view the video here.
Other videos comprise average customer ratings, like this video from the Cereal Scholar, which reveals more about the new flavor and what each serving delivers.
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