• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cereal Secrets

Cereal Secrets

  • Cereal Brands
  • For Diabetics
  • Fortified Cereals
  • High Fiber Cereals
  • Low-Calorie Cereals
  • For Pregnancy
  • Low Sodium Cereals
  • Oat Cereals
  • Show Search
Hide Search

Latest Articles

Is Honey Nut Cheerios Cereal Healthy? Ingredients & Nutrition Facts

Honey Nut Cheerios is one of the most popular variations of Cheerios available today. We’re sure you are familiar with the delicious sweet flavor and the famous Honey Nut Cheerios bee!

Families all around the country have been enjoying Honey Nut Cheerios for 43 years now. We have Yandel Gonzalez, who worked for the General Mills cereal company, to thank for this tasty gluten-free breakfast cereal.

Sweeter than the original version, Honey Nut Cheerios has an almond and honey flavor. While actual nuts were initially an ingredient in this whole-grain cereal, they were discontinued as of 2006. Instead, apricot pit and peace are used for natural flavoring.

 

Sections

  • Nutrition Facts
  • Ingredients
  • Are Honey Nut Cheerios Healthy?
  • Are Honey Nut Cheerios Gluten-Free?
  • Are Honey Nut Cheerios Vegan?
  • Are Honey Nut Cheerios Keto?
  • Are Honey Nut Cheerios High In Protein?
  • Are Honey Nut Cheerios High In Fiber?
  • Honey Nut Cheerios Varieties
  • Honey Nut Cheerios Store Brand Alternatives
  • Where You Can Buy Honey Nut Cheerios
  • Famous Honey Nut Cheerios Cereal Commercials
  • User Reviews
    • Review Summary
    • Recent Reviews
    • Submit a Review

Nutrition Facts

A serving size for this healthy Honey Nut cereal is one cup, which is around 37g. There are eight serving sizes per every standard box of Honey Nut Cheerios.

You will find 140 calories in one serving of Honey Nut Cheerios.

  • Total fat = 2g
  • Saturated fat = 0g
  • Monounsaturated fat = 0.5g
  • Protein = 3g
  • Total Carbohydrate = 30g
  • Dietary Fiber = 3g
  • Sodium = 120mg

     

Ingredients

There are a number of different ingredients in General Mills’ Honey Nut Cheerios, including honey, corn starch, oat bran, sugar, whole grain oats, natural almond flavor, canola oil and rice bran oil, tripotassium phosphate, salt, brown sugar syrup, and vitamin E (mixed tocopherols), which is added to preserve freshness.

 

Are Honey Nut Cheerios Healthy?

Honey Nut Cheerios are not considered to be a healthy cereal or a diet product. This is because of the sugar and syrup that are included. However, you can enjoy eating Honey Nut Cheerios as part of a healthy and balanced diet.

In fact, there are many benefits associated with eating this Cheerios breakfast cereal. For instance, Honey Nut Cheerios are low in fat and made with whole grains. Plus, they provide 12 essential vitamins and minerals.

So, if you love Honey Nut Cheerios, you can eat them with a smile on your face, knowing they’re providing you with lots of great benefits.

 

Are Honey Nut Cheerios Gluten-Free?

Yes, you will be pleased to know that this quick breakfast cereal is gluten-free. They do not contain any ingredients that have gluten. They also have a gluten-free label on the package.

 

Are Honey Nut Cheerios Vegan?

Sadly, most Cheerios are not vegan. This is because Honey Nut Cheerios, as the name indicates, contains real honey, which is not vegan. Both this version of the cereal and the original version contains Vitamin D, which is derived from wool grease. So, if you are a vegan, we’re afraid you will have to look for a different variety of cereal to enjoy.

 

Are Honey Nut Cheerios Keto?

No, Honey Nut Cheerios is not considered Keto-friendly. This is the case for all traditional cereals because they contain sugar and high fructose corn syrup.

 

Are Honey Nut Cheerios High In Protein?

In a serving of Honey Nut Cheerios breakfast cereal, you will consume 3g of protein. The typical adult will need around 0.8 grams of protein for every kilogram of body weight per day.

 

Are Honey Nut Cheerios High In Fiber?

Honey Nut Cheerios contain a moderate amount of dietary fiber, i.e., 3g. To be considered a food high in fiber, there needs to be at least 5g or more fiber within the food product.

 

Honey Nut Cheerios Varieties

There have not been any varieties of Honey Nut Cheerios, as this breakfast food is a variety in itself.

The original Cheerios cereal has been made into a huge number of varieties over the years. However, there is no denying that Honey Nut is one of the most popular. In fact, back in 2011, it was deemed the most popular cereal in the United States.

Some of the other varieties of Cheerios that are available include Multi-Grain Cheerios, Cheerios Oat Crunch, Maple Cheerios, and Blueberry Cheerios, plus many more.

 

Honey Nut Cheerios Store Brand Alternatives

As Honey Nut Cheerios are so popular, it probably does not come as any surprise for you to learn that there have been a number of variations of this product made.

In fact, a lot of the big supermarket chains have made their own variation, typically selling them at a lower price tag to try and tempt people to purchase their product instead of the original Honey Nut Cheerios. Walmart’s Great Value Honey Nut O’s are a prime example. However, while they may be cheaper, they are not gluten-free.

Honey Nut Cheerios also retain their crunchiness for longer once milk is added. Plus, they are larger and less dense when compared with the supermarket alternative.

Some other Honey Nut Cereals and whole-grain oat foods that are on the market include Love Grown Honey Nut Grain-Free Cereal, Cascadian Farm Organic Honey Nut O’s Cereal, and Post Honey Bunches of Oats Crunchy Honey Roasted Cereal.

 

Where You Can Buy Honey Nut Cheerios

You should have no trouble finding Honey Nut cheerios in your local supermarket. You can purchase this variety of cereal from the likes of Target, Walgreens, and Walmart.

 

Famous Honey Nut Cheerios Cereal Commercials

We are sure you are familiar with the mascot for Honey Nut Cheerios, the anthropomorphic bee! This was designed by Dean Yeagle at the New York City’s Zander’s Animation Parlour.

Until 2000, the bee did not have a name. However, a national contest was held, and a fifth-grade student from Coolidge, Texas, called Kristine Tong, won, naming him the BuzzBee.

As Buzz has been in a number of commercials over the years, many people have voiced him, including Oliver Whyman, Jason Marsden, Charlie Schlatter, Billy West, and Hadley Kay.

You can check out some of the funniest ever Buzz the Bee commercials in this YouTube video!

User Reviews

Review Summary

0.0
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%

Recent Reviews

There are no reviews yet. Be the first one to write one.

Submit a Review

​

Is Frosted Flakes Cereal Healthy? Ingredients & Nutrition Facts

Frosted Flakes Cereal is one of the most famous and recognizable cereals on the market today. Known affectionately as Frosties, these sugar-coated flakes were made famous thanks to Tony the Tiger! Plus, they taste pretty amazing too.

This cereal was first introduced by the Kellogg’s Company in the United States in 1952. Back then, the cereal was known as Sugar Frosted Flakes. However, ‘sugar’ was removed from the name 31 years later.

Read on to discover everything you need to know about the best-frosted flakes on the market today, which the whole family will love.

 

Sections

  • Nutrition Facts
  • Ingredients
  • Is Frosted Flakes Cereal Healthy?
  • Is Frosted Flakes Cereal Gluten-Free?
  • Is Frosted Flakes Cereal Vegan?
  • Is Frosted Flakes Cereal Keto?
  • Is Frosted Flakes Cereal High In Protein?
  • Is Frosted Flakes Cereal High In Fiber?
  • Frosted Flakes Cereal Varieties
  • Frosted Flakes Cereal Store Brand Alternatives
  • Where You Can Buy Frosted Flakes Cereal?
  • Famous Frosted Flakes Cereal Commercials
  • User Reviews
    • Review Summary
    • Recent Reviews
      • Big Yum!
      • No Title
    • Submit a Review

Nutrition Facts

The serving size for this these crispy frosted corn flakes is 30g.

There are 114 calories per serving of Kellogg’s Frosted Flakes cereal, with 1.8 calories from fat.

  • Total Fat = 0.2g
  • Saturated Fat = 0g
  • Protein = 1.4g
  • Total Carbohydrates = 26g
  • Sugars = 11g
  • Dietary Fiber = 0.6g
  • Sodium = 100mg

     

Ingredients

The main ingredients in Kellogg’s Frosted Flakes cereal are sugar, maize, and barley malt flavoring. You will also find salt and a number of minerals and vitamins, including Folic Acid, Vitamin D, Vitamin B12, Vitamin B1 (Thiamin), Vitamin B6, and Vitamin B2 (Riboflavin), Iron, and Niacin.

 

Is Frosted Flakes Cereal Healthy?

Cereal is considered a healthy part of a balanced diet. However, Kellogg’s Frosted Flakes would not fall into the healthy cereal category.

They are not considered diet food because they are high in sugars. Nevertheless, like most sugary cereals, this does not mean you cannot enjoy them as part of a healthy weight-loss plan. As you know, it is all about moderation when it comes to foods like this.

You could replace sweet milk with almond milk to make your cereal bowl healthier. While sweet milk makes a great addition, the sweet frosting ensures tasty cereal that is crunchy sweet, meaning you can team it with any milk alternative. Or, you can enjoy simply grabbing handfuls without any milk at all!

 

Is Frosted Flakes Cereal Gluten-Free?

No, if you are following a gluten-free diet, Frosted Flakes Cereal is not going to be right for you. This is because of the malt flavor used, which contains gluten.

 

Is Frosted Flakes Cereal Vegan?

A lot of people wonder whether eating Frosted Flakes is an option for vegans. It’s actually more of a complicated question than you may realize. A lot of people assume that this cereal is an “accidental vegan” product – what we mean by this is that it was not created specifically for vegans, but it is a vegan product based on the ingredients.

However, the inclusion of Vitamin D3 means that this cereal is probably not vegan. The reason for this is that Vitamin D3 tends to be extracted from sheep wool. All of the other ingredients are vegan, though.

 

Is Frosted Flakes Cereal Keto?

If you are following a Keto diet, we would not recommend having this deliciously crafted cereal for your breakfast. While it tastes amazing and can be eaten as part of a healthy diet, traditional cereals do not fit into the mold of a grain-free and gluten-free diet.

 

Is Frosted Flakes Cereal High In Protein?

One serving of Frosties will provide you with 1.6g of protein. To put this into perspective, the typical adult requires at least 0.8 grams of protein every day per every kg of body weight. If you are active, your protein needs may increase.

 

Is Frosted Flakes Cereal High In Fiber?

Sugar-frosted Kellogg’s corn flakes are considered low in fiber. If a product contains more than 5g of fiber, it is deemed high in fiber. One cup of Frosted Flakes has 0.9g of fiber.

 

Frosted Flakes Cereal Varieties

You have probably heard the saying if it is not broken, don’t fix it, right? That’s definitely the case for this cereal. While there have been a number of different types of Frosted Flake products that have hit the market, none of them has come close to enjoying the popularity of the original.

For instance, Cocoa Frosted Flakes and Birthday Confetti Frosted Flakes were both released in 1997. We also saw Frosted Rice hit the shelves, a hybrid between Rice Krispies and Frosted Flakes. Other varieties that have been available include the following:

  • Banana Creme Frosted Flakes (a limited edition banana creme-flavored version)
  • Cinnamon Frosted Flakes
  • Banana Frosted Flakes
  • Frosted Flakes Gold (a honey-flavored variant, which was later reintroduced as Honey Nut Frosted Flakes)
  • Tony’s Turboz (a meal replacement variety that is similar to Whole Grain Tiger Power)
  • Tony’s Cinnamon Krunchers (A cinnamon-flavored variant from 2003)
  • Frosted Flakes Chocolate

     

Frosted Flakes Cereal Store Brand Alternatives

As Kellogg’s Frosted Flakes cereal has become so popular, we have seen many different brands make their own version of this cereal. In fact, a lot of supermarkets in the US have created their own version.

They’re simply named “Frosted Flakes.” This is because the name “Frosted Flakes” is so generic that Kellogg’s was not able to trademark it, and this is why so many companies have been able to replicate the name for their own version. However, many would agree that Kellogg’s is King when it comes to this type of breakfast cereal.

 

Where You Can Buy Frosted Flakes Cereal?

There are many different places where you can buy Kellogg’s Frosted Flakes in the United States, including:

  • Cardenas Markets
  • CVS Pharmacy® 
  • Draeger’s Market 
  • Lunardi’s Markets 
  • Mollie Stone’s Markets
  • Piazza’s Fine Foods 
  • Raley’s

     

Famous Frosted Flakes Cereal Commercials

The advertising cartoon mascot for Kellogg’s Frosted Flakes breakfast cereal is Tony the Tiger. He appears on their packaging and in their advertising.

This Frosted Flakes Commercials compilation takes you through some of the different Tony the Tiger commercials over the years. From Tony playing ice hockey to helping teenagers “let their G-G-R-R-E-A-T out”, there have been many famous ads over the years with this friendly tiger.

User Reviews

Review Summary

5.0
5.0 out of 5 stars (based on 2 reviews)
Excellent100%
Very good0%
Average0%
Poor0%
Terrible0%

Recent Reviews

Big Yum!

August 30, 2023

A delicious, easy to digest cereal.

however, when i read the label, i was surprised the Fiber content was lower than i expected.

so – sometimes i mix in a high fiber cereal, to get a half-&-half combination.

also, hulled Hemp seed is a great additive, with its higher fiber & nutritional content.

L

No Title

August 10, 2023

This cereal has always been a winner. I’m 70 years old and really hadn’t thought much about it. I ate some with my grandson and have been at it ever since. There is something about eating with your 63 years younger grandson that is very special.

M J

Submit a Review

​

Is Larabar Cereal Healthy? Ingredients & Nutrition Facts

Larabar cereal is an excellent option if you are looking for a delicious breakfast that suits a vegan lifestyle. Coming in various flavors, they are a simple blend of real food ingredients, including fruit, nuts, and spices, that everyone can enjoy.

If you want to learn more about Larabar snack bars, you are in luck. This article will tell you all about the nutritional value of their real ingredients, how suitable their cereals are for people with dietary requirements, and where you can find them.

 

Sections

  • Nutrition Facts
  • Ingredients
  • Is Larabar Cereal Healthy?
  • Is Larabar Cereal Gluten-Free?
  • Is Larabar Cereal Vegan?
  • Is Larabar Cereal Keto?
  • Is Larabar Cereal High In Protein?
  • Is Larabar Cereal High In Fiber?
  • Larabar Varieties
  • Larabar Store Brand Alternatives
  • Where You Can Buy Larabar Products
  • Famous Larabar Cereal Commercials
  • User Reviews
    • Review Summary
    • Recent Reviews
    • Submit a Review

Nutrition Facts

A standard box of Larabar Peanut Butter Chocolate Chip Cereal weighing 22.7 oz offers the consumer 11 58g servings providing:

  • Calories: 280
  • Fat: 12g 15% DV
  • Saturated fat: 4.5g 24% DV
  • Trans fat: 0g
  • Cholesterol: 0mg
  • Sodium: 230mg 10% DV
  • Total carbohydrates: 38g 14% DV
  • Dietary Fiber: 4g 15% DV
  • Sugars: 11g
  • Protein: 7g
  • Calcium: 0mg
  • Iron: 1.8mg 10% DV
  • Potassium: 210mg 4% DV
  • Vitamin D 0% mcg

The Daily Value (DV) represents the percentage of how much you should have of the nutrient, based on a daily calorie intake of 2000.

 

Ingredients

The ingredients used in Larabar Peanut Butter Chocolate Chip Cereal include:

  • Whole Grain Oats
  • Coconut Oil
  • Peanut Butter (peanuts, sea salt)
  • Sea Salt
  • Semisweet Chocolate Chips (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract)
  • Rice
  • Honey
  • Peanuts

     

Is Larabar Cereal Healthy?

Larabar Peanut Butter Chocolate Chip Cereal is an average cereal in terms of how healthy it is. Though it is 100% whole grain, a great source of iron, and offers almost a fifth of your recommended daily fiber, it is high in sugar and saturated fat content.

Larabar cereal can be integrated into a healthy diet plan as long as you take into consideration the high saturated fat and sugar content and adjust other meals throughout the day.

Is Larabar Cereal Gluten-Free?

Larabar cereal is not gluten-free, but they offer a range of gluten-free products, including its snack bars and nut bars.

The cereal itself is not labeled as containing gluten-containing products, but additional allergen info advises that they may contain wheat and its derivatives.

 

Is Larabar Cereal Vegan?

Larabar Peanut Butter Chocolate Chip Cereal is not vegan as it contains honey. All the other ingredients used are vegan, and Larabar offers a great selection of vegan products across different ranges, including the delicious Apple Pie Fruit & Nut Bar.

Larabar cereal uses honey as a natural sweetener across all flavors, including Peanut Butter, Chocolate Chip, Cashew Cookie, and Apple Pie. These cereals tend to use nut butter, meaning honey’s only non-vegan ingredient.

Is Larabar Cereal Keto?

People on a keto diet will try to limit their carbs to between 20g and 30g per day, each serving of Larabar Peanut Butter Chocolate Chip Cereal provides around 38g making it unsuitable choice.

As well as having too high a carb content, Larabar Peanut Butter Chocolate Chip Cereal contains sugar and honey that are both high-glycemic sweeteners. This can cause your blood sugar level, stopping you from reaching ketosis.

 

Is Larabar Cereal High In Protein?

On average, men will need around 55g of protein per day, and women will need about 45g. Larabar Peanut Butter Chocolate Chip Cereal contains approximately 7g of protein per serving.

This works out at just below 13% of a man’s suggested daily protein intake and around 15.5% of a woman’s.

This is well below the suggested 25 to 30g suggested. However, adding milk to the cereal will increase your protein intake.

 

Is Larabar Cereal High In Fiber?

A Larabar Peanut Butter Chocolate Chip Cereal bowl contains around 4g of dietary fiber. This is 15% of your daily value intake based on a 2000-calorie diet.

According to Healthline, women’s recommended daily fiber intake is 25 grams, while men’s is 35 grams, which means that a bowl of Larabar Peanut Butter Chocolate Chip Cereal provides women with around 16% of their recommended daily intake and men with approximately 10.5%.

 

Larabar Varieties

Larabar has three breakfast cereal varieties: Peanut Butter Chocolate Chip, Cashew Cookie, and Apple Pie. Their cereals are all dairy-free and don’t use any artificial sweeteners.

Nutritional value and ingredients differ between the varieties with Larabar Cashew Cookie containing whole grain oats, honey, rice, cashews, sunflower seeds, cashew butter, and seas salt and providing 270 calories per serving.

Larabar Apple Pie cereal contains whole grain oats, honey, rice, sunflower seeds, dried apples, almonds, coconut oil, sea salt, and cinnamon, providing 250 calories per bowl.

 

Larabar Store Brand Alternatives

 

There aren’t many similar bowls of cereal to Larabar’s unique flavors. Though there are plenty of cashews, apple pie, or peanut butter flavored cereals on the market, only Larabar offers its customers the opportunity to eat 100% natural food with great fruit, nuts, and spices.

 

Where You Can Buy Larabar Products

You can buy Larabar cereal directly from Larabar, in many supermarkets and online stores like Amazon and Walmart.

If you want to pick up a box the next time you’re out shopping, Harris Teeter, Giant, and Albertsons carry the Larabar cereals and snack bars. Albertsons has the different varieties, such as Larabar Peanut Butter Cereal and Larabar Apple Pie Cereal.

 

Famous Larabar Cereal Commercials

Despite being purchased by General Mills in 2008, it wasn’t until 2016 that the brand got its first commercial. This was for its famous Larabar snack bars and featured a cover of the 1963 song ‘Little Boxes,’ performed by Lucius, an indie-pop band.

The advert focused on the brand’s unique selling point of using natural foods rather than food dye, sugar, and preservatives. The advert had a length of one minute to let its audience know its message, and there were also shorter 15-second commercials.

As Larabar cereal was only launched in 2021, it remains to be seen whether they will launch an advertising campaign to promote this side of the brand.

User Reviews

Review Summary

0.0
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%

Recent Reviews

There are no reviews yet. Be the first one to write one.

Submit a Review

​

Is Mandalorian Cereal Healthy? Ingredients & Nutrition Facts

Calling all Star Wars fans, a call to all Star Wars fans! The Mandalorian has arrived! Well, the Mandalorian is in a cereal format but close enough.

For anyone who loves the movie franchise of Star Wars will likely want to check out the cereal, whether they’re a typical breakfast cereal eater or not. Enjoy the thrill of this cereal with its flavored, sweetened puffed corn and fun marshmallows shaped like Grogu or baby Yoda, as some people like to refer to him.

It may not be the healthiest of cereals, but it’s undoubtedly one of the coolest.

 

Sections

  • Nutrition Facts
  • Ingredients
  • Is Mandalorian Cereal Healthy?
  • Is Mandalorian Cereal Gluten-Free?
  • Is Mandalorian Cereal Vegan?
  • Is Mandalorian Cereal Keto?
  • Is Mandalorian Cereal High In Protein?
  • Is Mandalorian Cereal High In Fiber?
  • Mandalorian Cereal Varieties
  • Mandalorian Cereal Store Brand Alternatives
  • Where You Can Buy Mandalorian Cereal?
  • Famous Mandalorian Cereal Commercials
  • User Reviews
    • Review Summary
    • Recent Reviews
    • Submit a Review

Nutrition Facts

The fun marshmallow bounties shaped Grogu combined with the fruity flavored sweetened cereal is a great mix. Here are some nutritional facts about the cereal.

Calories: 150

Saturated Fat: 0g

Trans Fat: 0g

Cholesterol: 0.0mg

Sodium: 180mg

Total Carbohydrate: 32g

Dietary Fiber: 1g

Sugars: 12g

Includes Added Sugars: 12g

Protein: 2g

Calcium: 130.0mg

 

Ingredients

Star wars, the Mandalorian cereal may not be the healthiest of combinations for its ingredients. Here’s what you can expect to find in this family-size cereal box.

Whole Grain Corn

Corn Meal

Sugar

Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Blue 1, Yellow 5, Artificial Flavor)

Corn Syrup

Canola Oil

Salt

Trisodium Phosphate

Natural Flavor

 

Is Mandalorian Cereal Healthy?

While we hope that every mouthful of the Mandalorian Cereal is giving us Jedi powers, it’s quite a sugary rush that isn’t too healthy for our bodies to have regularly. With the Star Wars, the Mandalorian cereal, you will be digesting quite a lot of sugar as part of this breakfast bowl.

As a result, you’re likely to have a sugar crash mid-morning, despite it giving you a bit of temporary energy in the morning. You might want to enjoy it as a little snack every now and then. It’s a family-size box, so you can always store it in an airtight container and enjoy it over a longer period of time if you’re worried about eating it too quickly.

 

Is Mandalorian Cereal Gluten-Free?

The Mandalorian cereal is unfortunately not gluten-free. The reason for this is that it contains whole grains that are likely cross-contaminated with wheat products. For someone who is gluten-intolerant or has celiac disease, it’s not the best choice to start eating this cereal.

The Star Wars, the Mandalorian cereal, is actually one in a long list of Disney+ series cereals that will likely come out over time. That means we might see some gluten-free options coming out shortly.

 

Is Mandalorian Cereal Vegan?

The Mandalorian Cereal isn’t vegan mainly because of the gelatin that is found in the marshmallow pieces. While there are gelatins that can be made out of plants, this one is animal-derived, making it a no-go for vegans.

There are also some gray areas when it comes to this cereal, particularly when it comes to the sugars and some of the vitamins found in the ingredients. Some vegans may choose to avoid this cereal, even if it doesn’t contain the marshmallow pieces.

 

Is Mandalorian Cereal Keto?

For someone who may be on a keto diet and an avid Star Wars fan, you sadly won’t be able to enjoy this Mandalorian cereal. With a keto diet, it’s low carb and low sugars, which this cereal doesn’t offer.

As for a breakfast cereal, with its high sugar content, it is going to be a big cross when it comes to passing the keto check.

The Star Wars, the Mandalorian cereal, is also heavily carb-filled, so this is another thing that keto restricts for its dieters.

 

Is Mandalorian Cereal High In Protein?

This cereal contains two grams of protein, which is fairly low in comparison to other cereals. It’s not the type of cereal that you’ll likely combine with protein-rich foods, especially as it’s a heavily sweetened cereal with marshmallows. You might want to consider a different breakfast cereal entirely instead.

While this breakfast cereal may contain other healthy nutrients like Vitamin C, it’s not got enough going for it in protein value.

 

Is Mandalorian Cereal High In Fiber?

The Mandalorian breakfast cereal contains just 1g of fiber. While kids love this cereal, some may not benefit from the low fiber levels, especially when it comes to a breakfast option.

This cereal continues to be popular, and if you want to buy it, then it makes for a great treat. However, for those looking to improve their digestive system, with the marshmallows fortified and the sweetened cereal, it might not be the best for your stomach.

You may want to look elsewhere for a more fiber nutritious cereal.

 

Mandalorian Cereal Varieties

When it comes to this cereal, there are no varieties within this range made by General Mills. However, there are plenty of other cereals by this cereal brand that is worth trying if you enjoy the Mandalorian cereal. You may want to try one of these popular cereals:

  • Fruity Cheerios
  • Lucky Charms
  • Trix Fruity Shapes
  • Berry Berry Kix

 

Mandalorian Cereal Store Brand Alternatives

While there’s unlikely to be any store brand alternatives of the Mandalorian cereal exactly, there are certainly a few similar ones worth trying that are made up of the same marshmallow and sweetened corn combination. It’s a popular mix with a lot of young ones! Here are a few to look out for:

  • Marshmallow Mateys
  • Marshmallow Fruity Pebbles
  • Fruit Loops Marshmallows
  • Chocolate Frost Flakes & Spooky Marshmallows

 

Where You Can Buy Mandalorian Cereal?

Where can you buy the Mandalorian Cereal? As this is a fairly unique one, you may find better luck online shopping than in-store, but here are a few places you can look:

  • Amazon
  • Walmart

 

Famous Mandalorian Cereal Commercials

Sadly, there don’t seem to be any Mandalorian cereal commercials in existence. Still, we’ve found a couple of YouTube reviewers’ videos Star Wars: The Mandalorian and The Mandalorian Review: Taste Test and Review! where you can watch people try out the cereal for the first time and give their opinions.

User Reviews

Review Summary

0.0
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%

Recent Reviews

There are no reviews yet. Be the first one to write one.

Submit a Review

​

Is Dora The Explorer Cereal Healthy? Ingredients & Nutrition Facts

A box of Dora the Explorer cereal will go down as a real treat for breakfast cereals in your household. If your child is an avid follower of Dora, they’ll undoubtedly benefit from these lightly sweetened corn puffs.

General Mills Dora the Explorer cereal is one of many cereal variations that the brand produces, and this one is just as popular as any of the others available. Enjoy this family-sized box, whether for the kids or the whole household to enjoy in the mornings.

See below for all of the nutritional facts, ingredients, and common questions asked about the Dora the Explorer cereal.

 

Sections

  • Nutrition Facts
  • Ingredients
  • Is Dora The Explorer Cereal Healthy?
  • Is Dora The Explorer Cereal Gluten-Free?
  • Is Dora The Explorer Cereal Vegan?
  • Is Dora The Explorer Cereal Keto?
  • Is Dora The Explorer Cereal High in Protein?
  • Is Dora The Explorer Cereal High in Fiber?
  • Dora The Explorer Cereal Store Brand Alternatives
  • Where You Can Buy Dora The Explorer Cereal
  • Famous Dora The Explorer Cereal Commercials
  • User Reviews
    • Review Summary
    • Recent Reviews
    • Submit a Review

Nutrition Facts

There are around 19 servings in this box, and the serving size suggested is 0.75 cups. Here are some nutritional facts regarding this cereal:

Calories: 100

Total Fat: 1.5g

Saturated Fat: 0g

Trans Fat: 0g

Polyunsaturated Fat: 0.5g

Monounsaturated Fat: 0.5g

Cholesterol: 0mg

Sodium: 150mg

Total Carbohydrate: 23g

Dietary Fiber: 3g

Sugars: 6g

Protein: 1g

 

Ingredients

Here is a complete list of ingredients found in the Dora the Explorer cereal:

  • Whole Grain Corn
  • Corn Meal
  • Sugar
  • Corn Bran
  • Canola and Rice Bran Oil
  • High Fructose Corn Syrup
  • Salt
  • Cinnamon
  • Trisodium Phosphate
  • Natural And Artificial Flavor
  • Vitamin E (Mixed Tocopherols)
  • BHT Added to Preserve Freshness

Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

 

Is Dora The Explorer Cereal Healthy?

Compared to other cereals, this is one of the healthier alternatives. It teaches your kids to make healthier food choices for their food.

This cereal contains all the necessary ingredients for growing little ones, from fiber to whole grain corn and corn bran, and essential vitamins like folic acid, calcium carbonate, and mineral nutrients. Ingredients are critical for your children to have as part of their daily diet. However, there are some artificial flavors.

 

Is Dora The Explorer Cereal Gluten-Free?

For those needing a gluten-free option for their diet, Dora the Explorer is a gluten-free cinnamon flavored treat.

This is an excellent option for those who have an aversion to gluten or are looking for something to help settle their stomach. Whether it’s an afternoon snack or a morning meal, this is an excellent option for all those who can’t consume gluten in their diet.

 

Is Dora The Explorer Cereal Vegan?

Yes, Dora the Explorer cereal is considered vegan. Still, like some other General Mills cereals, it can often be avoided by strict vegans who think sugar and canola oil are problematic.

It’s a personal preference, but for the most part, General Mills Dora the Explorer cereal doesn’t include any milk or dairy products, making it suitable for most vegans who want to try it out.

 

Is Dora The Explorer Cereal Keto?

Many of these cereals that we see on the market are generally processed, so that isn’t typically welcome on a keto diet.

There are also 23g of carbohydrates in a bowl of this cereal, whereas keto diets allow for only 50g of carbohydrates. This might be too much of your daily allowance to have in one meal, and lastly, the cereal contains a lot of added sugars, like the high fructose corn syrup and artificial flavors.

For that reason, it’s best to look elsewhere for a more appropriate cereal when on keto.

 

Is Dora The Explorer Cereal High in Protein?

Unsurprisingly, this cereal offers very little protein within each serving. You’ll only get a measly 1g of protein. This is very low in comparison to other grain or breakfast options. However, you may not be looking for much protein within your breakfast meal anyway.

There are plenty of alternatives that you can choose to boost your protein intake, or you can add ingredients to this cereal to bring the protein content levels up.

 

Is Dora The Explorer Cereal High in Fiber?

Dora the Explorer cereal, offers more than 12% of your daily fiber intake. That’s a fairly substantial amount for a breakfast cereal, which means it will benefit digestion.

It’s a cereal type that will keep you fuller for longer and provide plenty of your much-needed nutrients and minerals daily.

 

Dora The Explorer Cereal Store Brand Alternatives

There are few alternatives for cereal store brands for Dora the Explorer cereal. However, there are certainly some great options from other cereal providers that have created a similar cinnamon corn cereal. Here are a few suggestions to try out:

  • General Mills Cinnamon Toast Cereal
  • Kellogs Frosted Flakes with Cinnamon Balls
  • Kellogs Cinnamon Sugar Krispies

 

The above cereals offer the same great taste that the Dora the Explorer cereal provides. The cinnamon flavor and the sweet corn syrup and crunch of the corn puffs. It’s a taste that many bowls of cereal have and has become very popular.

 

Where You Can Buy Dora The Explorer Cereal

Sadly as of 2021, General Mills announced they would be discontinuing the cereal due to a lack of distribution in sales. However, you may still be able to find a few knocking about at the various locations:

  • Instacart
  • Walmart

 

You may also find it in your local grocery stores every so often as the last of the distributed cornmeal cereal is sold.

 

Famous Dora The Explorer Cereal Commercials

Of course, with the popularity of Dora the Explorer on television, many would expect there to be some commercials made. However, there doesn’t seem to be one in existence. Other General Mills commercials promoted similar breakfast options like Dora the Explorer Cereal.

This one celebrates the variety of cereals that are the ultimate flavor flashback for fans of the General Mills cereal.

User Reviews

Review Summary

0.0
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%

Recent Reviews

There are no reviews yet. Be the first one to write one.

Submit a Review

​
  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 38
  • Page 39
  • Page 40
  • Page 41
  • Page 42
  • Interim pages omitted …
  • Page 59
  • Go to Next Page »

Primary Sidebar

Is Special K Banana Cereal Healthy? Ingredients & Nutrition Facts

Is Monster Mash Cereal Healthy? Ingredients & Nutrition Facts

6 Best Great Grains Cereal Brands

Is Frosted Mini-Wheats Cereal Healthy? Ingredients & Nutrition Facts

Is Honey Nut Frosted Flakes Cereal Healthy? Ingredients & Nutrition Facts

Is Fruity Pebbles Cereal Healthy? Ingredients & Nutrition Facts

Is Wonderworks Keto Cereal Healthy? Ingredients & Nutrition Facts

Is Crispix Cereal Healthy? Ingredients & Nutrition Facts

Is All-Bran Good For You? Ingredients & Nutrition Facts

Is Scooby-Doo Cereal Healthy? Ingredients & Nutrition Facts

Is Chocolate Lucky Charms Cereal Healthy? Ingredients & Nutrition Facts

Is Cosmic Brownie Cereal Healthy? Ingredients & Nutrition Facts

Cereal Secrets

About - Privacy Policy - Contact - Cereal Comparisons
Copyright © 2025 Cereal Secrets.
Cereal Secrets is an independent, research based website. It is advertiser-supported and we may receive compensation for some links to products and services throughout this website.

FTC Disclosure: Cereal Secrets uses affiliate links which pay us a commission if you go on to purchase something using the link. This helps keep this website free.