Cereal

You probably remember waking up, heading down to the kitchen, and starting your day with a delicious bowl of Quaker Life Vanilla multigrain cereal. Over the years, this hearty breakfast cereal has become a staple in many family pantries.

Life Cereal is owned by Quaker Oats and has been around since 1961. It comes in various flavors, including Original Life cereal, Chocolate Life cereal, and Cinnamon Life cereal. But one of the best is the Vanilla Life Cereal Flavor, which has a familiar hint of yummy vanilla flavor, which is the perfect treat to start the day.

This breakfast cereal is simple, sweet, and filled with essential nutrients to keep you energized throughout the day. Made with whole grains and oats, the mouth-watering taste and soft crunch texture of this cereal is decidedly healthy. Each serving of Quaker Vanilla Life Cereal contains 26 grams of whole grains and is a great source of calcium and B5 vitamins.

Achieving just the right balance of crunchy and sweet, Quaker Life cereal promotes good heart health while satisfying the whole family. Giving Life Vanilla cereal, with its great delicious vanilla flavor, to your family at breakfast time is a great way to start their day off on the right foot. It’ll soon become everyone’s favorite cereal!

Nutrition Facts

One serving size of Vanilla Life cereal is 42 grams. There are approximately 9 servings per box.

The % Daily Value (DV) is calculated based on a diet of 2000 calories per day. Note that this might change depending on your specific circumstances.

Total Fat: 2g / 2% DV

Saturated Fat: 0.0g / 0% DV

Trans Fat: 0.0g

Polyunsaturated Fat: 0.5g

Monounsaturated Fat: 0.5g

Cholesterol: 0.0mg / 0% DV

Sodium: 210.0mg / 9% DV

Total Carbohydrate: 33g / 12% DV

Dietary Fiber: 3.0g / 10% DV

Soluble Fiber: <1.00g

Sugars: 8.0g / 16% DV

Includes Added Sugars: 8.0g

Protein: 4.0g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 150.0mg / 10%

Potassium: 110.0mg / 2%

Iron: 13.1mg / 70%

Vitamin D: 0.0mcg / 0%

Thiamin: 0.3mg / 25%

Riboflavin: 0.3mg / 25%

Niacin: 4.0mg / 25%

Vitamin B6: 0.4mg / 25%

Folic Acid: 134.0mcg / 100%

Phosphorus: 130.0mg / 10%

Zinc: 25%

Ingredients

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Natural and Artificial Flavor, Disodium Phosphate, Reduced Iron, Niacinamide, Zinc Oxide, BHT (Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid.

Is Vanilla Life Cereal Healthy?

Yes, Vanilla Life Cereal is relatively healthy, especially when compared to other cereals on the market. Each bowl contains 26 grams of whole grains, which are essential for good heart health. Diets that are rich in whole grain foods and low in cholesterol and fat can help minimize the risk of heart disease.

Each serving is an excellent source of B5 vitamins and calcium, which are essential for maintaining your overall health. Moreover, this cereal contains no artificial preservatives, although it does have a fake vanilla flavor that gives this cereal its signature taste.

What’s more, this great-tasting cereal has a slight vanilla that doesn’t have the same chemical fake taste as many other sweet breakfast cereals out there.

Is Vanilla Life Cereal Gluten-Free?

No, this cereal is not gluten-free. All Quaker Life cereals contain whole wheat, meaning they’re not suitable for consumption by those with a gluten intolerance or allergy.

Is Vanilla Life Cereal Vegan?

Life cereal is generally considered to be vegan as it doesn’t contain any animal ingredients like milk, gelatin, or honey. It does contain sugar, though, which is a controversial ingredient for vegans. This is because non-organic cane sugar can be filtered using bone char which comes from cattle bones.

If you’re vegan and want to enjoy the great vanilla taste of this Life cereal, consider adding a splash of non-dairy almond milk, soy milk, or rice milk to your bowl.

Is Vanilla Life Cereal Keto?

No, Vanilla Life is not suitable for those following a strict keto diet. Each serving contains 33 grams of carbohydrates. Those doing the keto diet prefer eating between 20-50 grams of carbohydrates per day, which means this product is not suitable. It also contains sugar which is what helps create the sweet vanilla taste, which most people on a keto diet also tend to avoid.

Those following a keto diet favor foods with a high fat and low carb content, such as eggs, dairy, meat, and lean vegetables.

Is Vanilla Life Cereal High in Protein?

Each serving of Vanilla Life has 4 grams of protein. This means it’s not especially high in protein when compared to other cereal options on the market.

Is Vanilla Life Cereal High in Fiber?

A bowl of this cereal contains just 3 grams of fiber.

It’s surprisingly low in fiber when you consider that it contains a large amount of whole grain. Whole grain means you’re eating the entire grain, as opposed to a refined version where essential nutrients have been stripped or removed.

Vanilla Life Cereal Store Brand Alternatives

There are plenty of alternatives to this cereal. You can browse your local supermarket to find similar products that are high in whole grain and have a delicious vanilla finish. Life cereals also come in a range of delicious flavors, so you can mix things up if you want to try something different.

Where You Can Buy Vanilla Life Cereal

You can buy Life cereal at your local Target or Walmart store or many regular supermarkets. Head to the official Quaker Oats website to enter your postcode and find shops that stock Vanilla Life cereal near you.

Famous Vanilla Life Cereal Commercials

One of the most famous Life cereal commercials is the Mikey Likes It video advert. In the commercial, kids are refusing to try Life because it’s a cereal that’s meant to be good for you. They give it to their brother, who doesn’t know what the cereal is but really likes it.

User Reviews

Review Summary

Recent Reviews

Submit a Review

Honey Nut Chex is a wholesome breakfast cereal that is a great source of calcium and other vital nutrients. Sweetened with a hint of honey flavor and almond ingredients, this is one of the most popular Chex cereals on the market.

This breakfast cereal is the ideal way to start your day with a splash of milk or some Greek yogurt and sliced fruit. You can also use it as a key ingredient in many of your favorite snack recipes for things like Classic Muddy Buddies and Chex trail mix. With no artificial flavors and preservatives and no high fructose corn syrup, Honey Nut Chex cereal shines as a healthy and hearty treat for breakfast time.

Each serving of Honey Nut Chex cereal contains 10 grams of whole grain for simple goodness. What’s more, it’s made with real honey, so you don’t need to worry about consuming too much regular or brown sugar so early in the day.

Honey Nut Chex will give you and the whole family the energy you need to take on the day ahead. Or, put some Chex in a snack mix and pack it in your little one’s lunchbox as a perfect treat for snack time.

Nutrition Facts

A typical serving size of this cereal is 1 cup (43 grams). There are approximately 8 servings per box.

Percent Daily Values (DV) are based on an average diet of 2000 calories per day. This amount can vary depending on your specific needs.

Total Fat 1g: 1% DV

Saturated Fat: 0g / 0% DV

Trans Fat: 0g

Polyunsaturated Fat: 0g

Monounsaturated Fat: 0g

Cholesterol: 0mg / 0% DV

Sodium: 270mg / 12% DV

Total Carbohydrate: 38g / 14% DV

Dietary Fiber: 2g / 6% DV

Total Sugars: 12g

Incl. Added Sugars: 12g / 24% DV

Protein: 2g

Vitamin D: 2mcg / 10%

Calcium: 130mg / 10%

Iron: 3.6mg / 20%

Potassium: 0mg / 0%

Vitamin A: 10%

Vitamin C: 10%

Thiamin: 20%

Riboflavin: 10%

Niacin: 10%

Vitamin B6: 20%

Folate: 20%

Vitamin B12: 20%

Phosphorus: 4%

Magnesium: 4%

Zinc: 20%

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS ALMOND INGREDIENTS.

Vitamins and Minerals

Calcium Carbonate, Zinc, and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Is Honey Nut Chex Cereal Healthy?

With whole grain corn as the main ingredient, Honey Nut Chex is a wholesome way to start the day. This cereal also contains a variety of essential vitamins and minerals to keep you energized throughout the day, such as Vitamin C, Zinc, Iron, and Calcium.

With no artificial colors or flavors, you don’t have to worry about this cereal being filled with sugar despite its sweet taste. Gluten-free Honey Nut Chex is also the perfect addition to healthy snacks like popcorn Chex trail mix.

Is Honey Nut Chex Cereal Gluten-Free?

Yes, this is a gluten-free cereal that’s suitable for people with an intolerance to gluten, unlike many other breakfast cereal options.

All flavors in the Chex range are gluten-free, including Rice Chex, Corn Chex, and Chocolate Chex. The only exception is Wheat Chex, which is not gluten-free.

Is Honey Nut Chex Cereal Vegan?

Yes, all Chex cereals are generally vegan because they don’t contain any dairy or gelatin. However, they do contain sugar and vitamin D3, which many vegans choose to avoid. You can enjoy a bowl of Chex with your favorite dairy milk alternative, like soy milk, rice milk, or coconut milk.

Or, choose to skip the milk altogether and throw some Chex into your favorite snack mix recipes.

Is Honey Nut Chex Cereal Keto?

No, this breakfast cereal is not suitable for a keto diet. With 38 grams of carbohydrates per serving, one bowl of Chex will account for 14% of your daily diet recommended intake.

Those following a keto diet typically tend to favor foods that are high in fat and low in carbohydrates, such as meat, eggs, dairy, and low-carb veggies. They also try to stick to between 20-50 grams of carbohydrates per day, which means that a bowl of this gluten-free cereal simply wouldn’t be suited to this diet.

Is Honey Nut Chex Cereal High in Protein?

There are just 2 grams of protein in each serving of this breakfast cereal. Therefore it’s not especially high in protein when compared to other breakfast cereal options on the market.

Is Honey Nut Chex Cereal High in Fiber?

Each serving of this breakfast cereal contains just 2 grams of fiber, which means it’s not particularly fiber-rich, especially when compared to other breakfast cereals like All Bran, Cheerios, or Wheat Chex.

Honey Nut Chex Cereal Store Brand Alternatives

There are plenty of options when it comes to cereals that are similar in flavor to Honey Nut Chex. If you’re not convinced by this cereal but still want to enjoy the delicious honey nut flavor, you could opt for something like Kellogg’s Crunchy Nut, Golden Grahams, or Honey Nut Shredded Wheat.

Where You Can Buy Honey Nut Chex Cereal

You can buy Chex cereal from Amazon, Walmart, or your local supermarket. If you’re not sure where to buy Chex near you, check out the official website to find out where they’re in stock.

Famous Honey Nut Chex Cereal Commercials

General Mills cereals are known for their entertaining commercials and catchy jingles. Chex has been around for a long time since 1950, so there have been plenty of video commercials for its various products.

One famous advert for Honey Nut Chex is this video where two brothers sit at a table; the narrator points out their differences and then says that Chex is what brings them together.

User Reviews

Review Summary

Recent Reviews

Submit a Review

Blueberry Chex Cereal is a delicious treat for breakfast, snack time, or party time. Delivering fruity goodness in every bite, this flavor Chex breakfast cereal is gluten-free and contains no high fructose corn syrup, preservatives, or artificial flavors.

The delicious blueberry flavor that bursts out when you bite into the crispy rice Chex exterior will give you the energy you need to start the day off in the right way. This gluten-free cereal holds 10 grams of whole grain rice per serving and is an excellent source of calcium. With no artificial colors, preservatives, and flavors, you can rest assured that you’re eating a well-rounded breakfast.

Enjoy the mouth-watering taste of this rice cereal with a splash of milk, or top it off with some Greek yogurt and sliced fruit. You can also use this cereal as a key ingredient in snacks like Blueberry-Lemon Muddy Buddies (a treat that’ll definitely be a hit with the kids!) Whether you want to enjoy a bowl of Chex as a wholesome breakfast or an afternoon snack, there’s plenty of munching, mixing, and making to be done with this cereal!

Nutrition Facts

Serving size: 1 cup (40 grams)

Servings per box: 8

Calories per serving: 170

Calories with 1/2 cup of skim milk: 210

Total Fat:3.5g** / 5% DV

Saturated Fat: 0g / 0% DV

Trans Fat: 0g

Polyunsaturated Fat: 1g

Monounsaturated Fat: 2g

Cholesterol: 0mg

Sodium: 250mg / 11% DV

Total Carbohydrate 33g: 12% DV

Dietary Fiber: 1g / 4% DV

Total Sugars: 8g

Incl. Added Sugars: 8g / 16%DV

Protein: 2g

Vitamin D: 2mcg / 10% DV

Calcium: 130mg / 10% DV

Iron 12.6mg: 70% DV

Potassium: 0mg / 0%

Vitamin A: 10%

Vitamin C: 10%

Thiamin: 20%

Riboflavin: 30%

Niacin: 10%

Vitamin B6: 20%

Folate (45mcg folic acid): 20%

Vitamin B12: 20%

Phosphorus: 4%

Magnesium: 4%

Zinc 20%

Ingredients

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Blueberry Powder, Salt, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Vitamins and minerals

Calcium Carbonate, Zinc, and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin) A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3

Is Blueberry Chex Cereal Healthy?

Blueberry Chex cereal shines as a healthy morning treat that provides a range of essential nutrients, vitamins, and minerals that you need to start the day.

The fruit flavor of blueberry comes from blueberry powder and isn’t created using high fructose corn syrup or any other unnatural ingredients. The great fruit flavor of this gluten-free breakfast cereal will give you that boost of energy you need to tackle the day ahead.

Each serving of this Blueberry flavored rice cereal contains just 170 calories and makes up just 5% of your daily recommended intake of total fat. A serving also contains just 8 grams of sugar, which makes it a much healthier alternative than various other sweet cereals on the market.

In every bowl of Chex, you’ll also get a variety of nutrients to help energize you for the day, such as vitamin A, magnesium, and zinc. Moreover, this Chex cereal is a great source of calcium, with 130 mg per serving making up 10% of the daily recommended intake.

Is Blueberry Chex Cereal Gluten-Free?

Yes, Blueberry Chex is gluten-free and therefore suitable for anyone who has a gluten intolerance.

Most Chex products, like this blueberry-flavored rice cereal, are gluten-free, with the obvious exception of Wheat Chex.

Is Blueberry Chex Cereal Vegan?

Yes, all Chex cereals are generally considered to be vegan as they contain no dairy products.

They do, however, contain sugar, natural flavors, and vitamin D3, which are sometimes considered to be non-vegan ingredients.

Enjoy a bowl of Chex with your favorite non-dairy milk alternative such as soy milk, oat milk, or rice milk.

Is Blueberry Chex Cereal Keto?

No, this rice cereal and other Chex products are not generally considered to be acceptable on a keto diet. Each serving contains 33 grams of carbohydrates, which is 12% of the daily recommended intake.

The keto diet focuses on high fat and low carb foods such as meat, dairy, and some vegetables. What’s more, most people don’t consume more than 20-50 grams of carbs per day. So if you’re following a keto diet, it’s best to avoid high-carb, processed cereal like this one.

Is Blueberry Chex Cereal High in Protein?

No, each serving of this rice cereal contains just 2 grams of protein. This means it’s not particularly high in protein in comparison to other breakfast cereals on the market.

Is Blueberry Chex Cereal High in Fiber?

This gluten-free, sweetened rice cereal isn’t particularly high in fiber, with just 1 gram per serving. This makes up just 4% of the daily recommended fiber intake. If you’re looking for a high-fiber breakfast cereal, there are plenty of other options out there.

Blueberry Chex Cereal Store Brand Alternatives

If you’re looking for other blueberry-flavored breakfast cereal options, there are plenty of store-brand alternatives available. Some options include blueberry Cheerios gluten-free cereal, Kellogg’s Special K blueberry cereal, or Kellogg’s blueberry-flavored Frosted Mini-Wheats.

Where You Can Buy Blueberry Chex Cereal

You can purchase this gluten-free breakfast cereal from Amazon, Walmart, or your local supplier. Visit the Chex official website to find out which places stock this breakfast cereal near you.

Famous Blueberry Chex Cereal Commercials

The Chex crunchy squares have featured in many famous television and print commercials over the years. One famous commercial from 1960 featured children posing as secret agents because each box of Chex contained a piece of a “secret agent kit.”

Another well-known animated Chex commercial from 1980 features the “Chexpress Train” and a very memorable jingle.

User Reviews

Review Summary

Recent Reviews

Submit a Review

If you love the spicy taste of cinnamon, you’ll love Cinnamon Chex gluten-free breakfast cereal. These crunchy squares have a sweet dusting of real cinnamon spice and sugar flavors to make this gluten-free cereal a delicious treat for breakfast time.

Start your day with a bowl of this breakfast cereal and a splash of fresh milk, or mix it with some Greek yogurt and sliced fruit – perfect for the summer.

Cinnamon Chex can also be a key ingredient in many of the nation’s favorite snack mix recipes, savory snacks, and desserts such as Snickerdoodle Chex trail mix. You can also add Chex into your favorite baking recipes to make delicious cookies or cakes that’ll go down a treat with the rest of the family.

Cinnamon flavor Chex, like all other flavors in the Chex range, is gluten-free and has no artificial flavors and colors or high fructose corn syrup. They’re also a good source of calcium and contain 13 grams of whole grain rice per serving – making this gluten-free crunchy breakfast cereal a wholesome breakfast treat.

Nutrition Facts

A typical serving size of Cinnamon Chex is 1 cup, approximately 40 grams. There are 8 servings per box.

Each serving contains 170 calories. The Daily Value percentage is based on a daily diet of 2000 calories. It’s important to note that this recommendation will vary depending on your individual diet, metabolism, and exercise regime.

Total Fat: 4g / 5% DV

Saturated Fat: 0g / 0% DV

Trans Fat: 0g

Polyunsaturated Fat: 1g

Monounsaturated Fat: 2.5g

Cholesterol: 0mg / 0% DV

Sodium: 250mg / 11% DV

Total Carbohydrate: 33g / 12% DV

Dietary Fiber: 2g / 7% DV

Total Sugars: 8g

Incl. Added Sugars: 8g / 16% DV

Protein: 2g

Vitamin D: 2mcg / 10%

Calcium: 130mg / 10%

Iron: 10.8mg / 60%

Potassium: 0mg / 0%

Vitamin A: 10%

Vitamin C: 10%

Thiamin: 20%

Riboflavin: 30%

Niacin: 10%

Vitamin B6: 20%

Folate (45mcg folic acid): 20%

Vitamin B12: 20%

Phosphorus: 4%

Magnesium: 4%

Zinc: 20%

Ingredients

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Vitamins and minerals

Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Is Cinnamon Chex Cereal Healthy?

Cinnamon Chex gluten-free breakfast cereal doesn’t contain any artificial colors or flavors and has no high fructose corn syrup like many other packaged cereals on the market. Each Cinnamon Chex cereal square is coated with real cinnamon and made with whole grain rice.

Each serving contains just 4 grams of fat and 8 grams of sugar, which is much healthier than many other sweet cereal options out there.

They also contain a variety of essential nutrients, vitamins, and minerals to keep you energized throughout the day. This is the reason why many people use Chex gluten-free breakfast cereal as part of trail mixes to sustain them throughout the day.

Is Cinnamon Chex Cereal Gluten-Free?

Yes, this breakfast cereal is gluten-free and, therefore, a suitable option for people who suffer from a gluten intolerance.

Every flavor in the Chex range is gluten-free, apart from the obvious exception of Wheat Chex. Cinnamon Chex cereal shines as one of the best gluten-free cereal options on the market that kids and adults alike will love.

Is Cinnamon Chex Cereal Vegan?

Yes, all Chex products are vegan as they don’t have any dairy or gelatin ingredients. However, they do contain sugar and vitamin D3, which some vegans try to avoid.

Is Cinnamon Chex Cereal Keto?

No, each serving of Cinnamon Chex contains 33 grams of carbohydrates, making it unsuitable for a keto diet. People who follow a keto diet tend to consume fewer than 20-50 grams of carbs per day and stick to high-fat and nutrient-dense foods such as meat, dairy, eggs, and certain vegetables.

Is Cinnamon Chex Cereal High in Protein?

Each serving contains 2 grams of protein, meaning that Cinnamon Chex isn’t particularly high in protein when compared to other cereal options on the market.

Is Cinnamon Chex Cereal High in Fiber?

No, this cereal isn’t high in fiber and contains just 2 grams per serving, which equates to just 7% of the daily recommended intake.

If you’re looking for high-fiber cereal to start the day, you’ll be better off choosing Wheat Chex, which contains 8 grams of fiber per serving (a whopping 29% DV), or another cereal such as Cheerios or All Bran.

Cinnamon Chex Cereal Store Brand Alternatives

There are plenty of cinnamon-flavored cereals on the market, all offering something a little different in the way of flavor, nutrients, and texture.

Some examples include Cinnamon Shreddies, Nestle Curiously Cinnamon, and Cinnamon Toast Crunch.

However, it’s important to be aware that some of these alternatives can be much higher in sugar and artificial flavors, which you might want to avoid.

Where You Can Buy Cinnamon Chex Cereal

You can buy Cinnamon Chex at various supermarkets and stores around the country. You’ll find Chex on the shelves in Target, Safeway, and Walmart.

To find out which stores near you have the flavor of Chex you want in-store, visit the official Chex website, where you can enter your postcode to find the nearest Chex store point in your area.

Famous Cinnamon Chex Cereal Commercials

The Chex brand has been around since 1950, so there’s a huge repertoire of TV commercials and print advertisements to see.

Although we couldn’t find any commercials specific to Cinnamon Chex, there are plenty of general Chex commercials out there. For instance, this TV advertisement from 1983 features a catchy tune and the slogan “You can hear how hearty it is!”

User Reviews

Review Summary

Recent Reviews

Submit a Review

Peanut Butter Chex™ is one of the most delicious breakfast cereals out there. Made with real peanut butter and a soft, crispy Chex exterior – the whole family will love waking up to a bowl of this every morning.

If you’re a fan of peanut butter (and let’s face it, who isn’t?), then you’re going to love Peanut Butter Chex. This gluten-free peanut butter cereal contains no high fructose corn syrup and no artificial flavors or colors.

Eat a bowl by itself at breakfast time, chuck some PB Chex in a salty snack mix for taking to school or work, or mix them with chocolate, sugar, and butter to make peanut butter muddy buddies – the perfect snack for party time!

Keep reading to find out more about Peanut Butter Chex breakfast cereal.

Nutrition Facts

Servings per container: 14

Serving Size: 41.00 g

Amount per serving / % Daily Value

Calories: 210

Fat: 5 g / 6% daily value

Saturated Fat: 1grm / 5% daily value

Trans Fat: 0grm

Polyunsaturated Fat: 1grm

Monounsaturated Fat: 2.5grm

Cholesterol: 5mg / 1%

Sodium: 320mg / 14% daily value

Total Carbohydrate: 37g / 13% daily value

Dietary Fiber: 2grm / 7% daily value

Soluble Fiber: 0grm

Insoluble Fiber: 1grm

Sugars: 9grm

Includes Added Sugars: 9grm

Protein: 8grm / 15% daily value

Vitamin A: 170mcg / 15%

Vitamin C: 9mg / 10%

Calcium: 280mg / 20%

Potassium: 290mg / 6%

Iron: 10.8mg / 60%

Vitamin D: 3mcg / 15%

Vitamin E: 0mg / 0%

Thiamin: 0.2mg / 20%

Riboflavin: 0.4mg / 25%

Niacin: 10%

Vitamin B6: 0.3mg / 20%

Folic Acid: 45.00mcg

Vitamin B: 121mcg / 40%

Phosphorus: 190mg / 15%

Magnesium: 40mg / 8%

Zinc: 2.2mg / 20%

* The % Daily Value (DV) reflects how much a nutrient serving in food contributes to the amount recommended for a daily diet.

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Peanut butter (peanuts, sugar, monoglycerides, salt), Corn Starch, Canola and/or Sunflower Oil, Salt, Baking Soda, Natural Flavors, Mixed Tocopherols.

Vitamins and minerals

Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

It’s important to note that peanut allergies present a serious threat to some people. Peanut Butter Chex is produced separately from all other products, so there’s no possibility of cross-contamination.

Is Peanut Butter Chex Cereal Healthy?

This wholesome breakfast cereal offers a decent balance of nutritious ingredients, vitamins, and minerals.

Chex crunchy squares hold real peanut butter and less sugar than many other General Mills breakfast cereal options and Chex products like Honey Nut Chex, with just 9 grams per serving. You can also make your bowl of Chex a bit healthier in the morning by adding some fresh sliced fruit.

That being said, this is still a high-carb processed food that isn’t as healthy as other cereal options like porridge, unsweetened muesli, or other whole grain products.

This cereal is also a key ingredient in favorite snack foods like classic muddy buddies and snack mix recipes. However, when mixed with other sugary ingredients, it’s easy for this cereal to go from being relatively healthy to being very unhealthy.

Is Peanut Butter Chex Cereal Gluten-Free?

Yes, those with an intolerance to gluten will be happy to know that this is a gluten-free cereal as it doesn’t contain any wheat or whole grain.

In fact, most Chex products are gluten-free, including Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex.

Is Peanut Butter Chex Cereal Vegan?

This cereal is generally considered vegan. It contains real peanut butter, which is always vegan, and simply contains a mixture of peanuts, salt, and oil.

However, it’s important to note that this cereal does contain sugar, natural flavor, and Vitamin D3, which are ingredients some vegans tend to avoid.

Be sure to check the box and read the ingredients before deciding if this is the right cereal for you.

Is Peanut Butter Chex Cereal Keto?

No, it’s not suitable for those following a keto diet. This cereal contains 37grms of carbs per serving, which is more than the daily keto carb allowance. It’s also highly processed and contains ingredients like sugar and canola oil which are generally avoided on a keto diet.

Is Peanut Butter Chex Cereal High in Protein?

Chex contains 13 grams of protein per serving, which is 15% of the daily value recommendation. This means they’re relatively high in protein, making them a great option for starting the day or snack time.

Is Peanut Butter Chex Cereal High in Fiber?

No, this breakfast cereal isn’t high in fiber, with just 2 grams of dietary fiber per serving, which is just 7% DV. This is much lower than many other breakfast cereal options like porridge or bran flakes.

Peanut Butter Chex Cereal Store Brand Alternatives

There are plenty of other creamy peanut butter flavored cereals on the market, such as Reese’s Puffs, Peanut Butter Crunch, and Kellogg’s Crunchy Honey Nut Bites.

But if you’re looking for the best cereal that offers delicious flavor and simple goodness, Peanut Butter Chex is the way to go.

Where You Can Buy Peanut Butter Chex Cereal

You can purchase a box of this gluten-free breakfast cereal from Amazon, Walmart, Target, and other local supermarkets. Ask in your local store or check online to see where PB Chex is available near you.

Famous Peanut Butter Chex Cereal Commercials

Chex cereal has been around for a very long time. The brand has a rich marketing history, and for many years advertisements featured characters from Charles Schulz’s famous Peanuts comic strip.

This famous video advertisement from the 1980s shows a family of kids sitting around a table trying Chex cereal for the first time. Another notable advertisement from 1980 is The Chexpress Train which is an animation showing kids eating various Chex products accompanied by a catchy jingle.