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What could be better than taking the wholesome, healthy crunch of Multi-Grain Cheerios and adding a whole bunch of dried strawberries? Not much, right?

Where regular Cheerios are made with just one form of whole grain, Multi-Grain Cheerios are made with five milled and toasted grains: sorghum, oats, millet, rice, and corn bran. It was a super smart move to add the sweet taste of juicy berries as an added incentive to get that whole grain goodness.

As you can expect with Cheerios, this cereal is packed with vitamins and minerals and gets its wholesome, rustic flavor without any artificial flavors or colorings.

Let’s take a look inside the box of this wholesome multi-grain breakfast cereal.

 

Nutrition Facts

A serving of Multi-Grain Cheerios with Real Strawberries (39g) contains:

• Calories – 140
• Total Fat 1.5g/2% DV
• Saturated Fat 1.5g/3% DV
• Trans Fat 1.5g
• Polyunsaturated Fat 0.5g
• Monounsaturated Fat 0g
• Cholesterol 0mg
• Sodium 110mg/5% DV
• Total Carbohydrate 32g /12% DV
• Dietary Fiber 4g /15%DV
• Total Sugars 8g
• Incl. Added Sugars 8g/16% DV
• Protein 3g
• Vitamin D 2mcg /10%DV
• Calcium 130mg/10%DV
• Iron 18mg/100% DV
• Potassium 190mg/4% DV
• Vitamin A 10% DV
• Vitamin C 10% DV
• Thiamin 100% DV
• Riboflavin 100% DV
• Niacin 100% DV
• Vitamin B6 100% DV
• Folate (235mcg folic acid) 100% DV
• Vitamin B12 100% DV
• Pantothenic Acid 100% DV
• Phosphorus 8% DV
• Magnesium 6% DV
• Zinc 100% DV

Ingredients

• Whole Grain Oats
• Whole Grain Corn
• Sugar
• Corn Starch
• Whole Grain Rice
• Corn Bran
• Dried Strawberries
• Whole Grain Sorghum
• Whole Grain Millet
• Corn Syrup
• Salt
• Tripotassium Phosphate
• Color (caramel color, annatto extract)
• Vitamin E (mixed tocopherols) Added to Preserve Freshness

 

Are Multi-grain Cheerios With Real Strawberries Healthy?

Cheerios never contain artificial flavors or coloring, so when you look at the label, there are no complicated chemicals with adverse side effects. This sets them apart from lots of popular breakfast cereals.

Further to this, this breakfast cereal contains a solid 4g dose of whole-grain soluble fiber, making it good for promoting a healthy heart. That, combined with zero cholesterol and very low-fat levels, makes it a great choice for lowering your cholesterol and helping decrease your risk of heart disease.

You’ll also get 100% of your daily values of nine mineral nutrients in one single serving.

However, while the whole grains in this breakfast cereal provide a slower breakdown of energy, there are only 140 calories in each serving. This is a small amount of energy and is not likely to provide you with lasting fullness at the start of your day and may leave you with cravings for more food shortly after finishing your bowl.

 

Are Multi-grain Cheerios With Real Strawberries Gluten-Free?

All five grains in this cereal are gluten-free. However, there is no gluten-free badge on the box, which means Multi-Grain Cheerios with Real Strawberries breakfast cereal is not suited to a gluten-restricted diet.

General Mills is a sponsor of the Celiac Disease Foundation and proudly displays the ‘Gluten Free’ badge on all of their products, so when it isn’t on one, we can assume it contains gluten.

In this case, the production process likely shares equipment or machinery with gluten-containing produce, meaning that it would fail the 20ppm (parts per million) of gluten test required to earn this badge.

 

Are Multi-grain Cheerios With Real Strawberries Vegan?

Multi-Grain Cheerios with Real Strawberries shows no animal products on its ingredients label, so that it will be suitable for an ethical vegan diet.

 

Are Multi-grain Cheerios With Real Strawberries Keto?

A keto diet is designed to place your body into a state called ketosis, where it uses fat to create ketones, an alternative, long-lasting energy source.

To do this, you need to restrict your carbohydrate intake to a maximum of 20g a day while greatly increasing your fat intake, so your body can use the fat to create ketones while low on carbs.

One serving of Multi-Grain Cheerios with Real Strawberries cereal contains 32g of carbohydrates, meaning that your body will not be able to reach ketosis after eating a bowl.

As well as this, the minimal fat levels won’t provide your body with adequate fuel to create ketones.

 

Are Multi-grain Cheerios With Real Strawberries High In Protein?

Across the board, Cheerios products tend to contain only 3g of protein, making them a poor source for this valuable macronutrient.

 

Are Multi-grain Cheerios With Real Strawberries High In Fiber?

The FDA standard for high fiber food is that it contains 5g of fiber per serving. One bowl of this healthy cereal contains just 4g, meaning that it isn’t quite a high fiber food source but still contributes a solid 15% to your daily intake.

 

Multi-grain Cheerios With Real Strawberries Varieties

If you’re looking for an alternative to this tasty strawberry flavor, we’ve compiled a list of other options from the Cheerios family that you can try.

Very Berry Cheerios – All the goodness of whole grain Cheerios full of the flavor of raspberries, strawberries, and blueberries in perfect measure for just the right amount of sweetness in every bite.

Multi-Grain Cheerios – Made with the same five wholesome whole grains, this breakfast cereal alternative is packed with 100% of your daily values of 9 vitamins and minerals. There are no strawberries here, but you can get creative and add whatever you like!

 

Multi-grain Cheerios With Real Strawberries Store Brand Alternatives

Your local grocery store will probably stock muesli cereals with fruit, giving you a good profile of whole-grain goodness with juicy fruit to offset the crunch, but finding something exactly like this cereal isn’t likely.

 

Where You Can Buy Multi-grain Cheerios With Real Strawberries?

Most national supermarkets carry this strawberry-filled multi-grain Cheerios cereal such as Giant and Kroger, along with many online stores including Amazon, Walmart, and Instacart.

 

Famous Multi-grain Cheerios With Real Strawberries Commercials

This cereal didn’t get its own commercial slot but did get a mention at the end of commercials for regular and Honey Nut Cheerios when it was first introduced.

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Honey Nut Cheerios cereal has been a classic since it was first introduced in 1976. The simple combination of almonds and honey makes it America’s most popular cereal and great whole grain oat foods.

Knowing how beloved this flavor is, with the temporary run of Honey Nut Cheerios Medley Crunch breakfast cereal, General Mills did little to change the flavor; this was more of an overhaul of the texture of the cereal.

Take Honey Nut Cheerios and throw in a bunch of crispy flakes and almond clusters, and you’ve got Medley Crunch. This mix-up of different kinds of cereal is a perfect way to spice Honey Nut without getting too far away from the flavor families love.

Let’s take a look inside the box of this sweet, nutty, crunchy treat.

 

Nutrition Facts

A serving of Cheerios Honey Nut Crunch Medley (36g) contains –

• Calories 120
• Calories from Fat 13.5 (11.3%)
• Total Fat 1.5g –
• Monounsaturated fat 0.5g
• Polyunsaturated fat 0.5g
• Sodium 120mg/5% DV
• Potassium 110mg/3% DV
• Carbohydrates 25g
• Net carbs 22g
• Sugar 9g
• Fiber 17g/12% DV
• Protein 3g
• Vitamins and minerals
• Vitamin A 150μg/17%DV
• Vitamin C 6mg/10% DV
• Calcium 100mg/10% DV
• Iron 4.5mg/57% DV

   

 

Ingredients

• Whole Grain oats
• Sugar
• Cluster (whole grain oats, sugar, corn syrup, rice flour, canola oil, almonds, molasses, wheat flour, whole wheat graham flour, baking soda, natural flavor, barley malt extract, salt, honey. Vitamin E (mixed tocopherols) added to preserve freshness.)
• Whole Grain wheat
• Brown Sugar Syrup
• Hone
• Oat Bran
• Corn Starch
• Salt
• Canola Oil
• Tripotassium Phosphate
• Natural almond Flavour
• Annatto Extract Colour
• Vitamin E (mixed tocopherols) Added to Preserve Freshness.

 

Is Honey Nut Cheerios Medley Crunch Healthy?

For a delicious breakfast cereal like Medley Crunch, the nutrition label is surprisingly friendly, but it isn’t perfect.

Cheerios are always made with whole grain oats, and you can expect no less than 3g in any variety. Medley Crunch has a huge 17g of whole grain in each serving, making it great for heart health.

The 3g of soluble fiber combined with the very low levels of fat and cholesterol makes this a great choice if you’re trying to lower your cholesterol or keep your heart healthy.

There are also no artificial colors or flavors, so you don’t have to worry about the negative effects of these unfriendly chemicals.

However, at only 120 calories, this breakfast cereal is not going to fill you with lasting energy. It’s important to remember that calories are simply a measurement of energy, and after not eating for the past 8 hours while you’ve been asleep, your body will need a lot of energy.

120 calories will leave you hungry soon after and craving another bowl, so it may be best to treat this as an afternoon or evening snack and not fuel for your busy day.

 

Is Honey Nut Cheerios Medley Crunch Gluten-Free?

Honey Nut Cheerios, and most Cheerios, are made with whole grain oats and are gluten-free. However, with Medley Crunch, the inclusion of wheat flour to make its crunchy flakes means this breakfast cereal is not suited for those on a gluten-reduced or restrictive diet.

 

Is Honey Nut Cheerios Medley Crunch Vegan?

This breakfast cereal lists no animal products on its ingredients, so that it will be suitable for a vegan diet.

 

Is Honey Nut Cheerios Medley Crunch Keto?

A keto diet aims to minimize carbohydrate intake ultimately while increasing fat intake. This puts your body into a state called ketosis, where it begins to use fat to create ketones which are a healthy, long-lasting energy source.

To stay in ketosis, it’s recommended that you consume less than 20g of carbohydrates a day, so your body is forced to find an alternative energy source. At 22g of carbs a serving, Medley Crunch will stop your body from being able to reach ketosis.

As well as this, fat is crucial to ketone production, and with so little of it in this cereal, your body would not be able to manufacture them, making this cereal unsuitable for keto.

 

Is Honey Nut Cheerios Medley Crunch High In Protein?

This Cheerios breakfast cereal contains only 3g of protein, so it is an ineffective source to help you meet your daily intake.

 

Is Honey Nut Cheerios Medley Crunch High In Fiber?

There are 3g of fiber in a Honey Nut Medley Crunch serving, which equals 12% of your daily intake. This is pretty good considering the serving size of 32g, but it doesn’t meet the 5g requirement stated by the FDA to be considered as a high fiber food.

 

Honey Nut Cheerios Medley Crunch Varieties

If you love the taste and crunch of Medley Crunch but aren’t able to find it in your local store, here are a few whole-grain oats cereal alternatives from the Cheerios family:

Honey Nut Cheerios – A family favorite since the 70s, this inspiration for Medley Crunch is America’s most popular cereal, and after one spoon, it’s easy to see why. Honey Nut Cheerios are flavored with real honey and natural almond flavor for an authentic taste and are low in fat and cholesterol and fortified with 12 vitamins and minerals.

Oat Crunch Almond – Multigrain Cheerios combined with almond flakes and clusters pack this cereal with a flavorful crunch. One serving contains more than half your daily values of wholegrain from 5 different forms of grains and offers 6g of fiber per serving, not to mention no artificial colors or flavors.

 

Honey Nut Cheerios Medley Crunch Store Brand Alternatives

Honey and almonds have proven themselves to be a winning combination at breakfast tables across the country, so if you can’t find Medley Crunch, guaranteed you’ll be able to find a similar cereal in the cereal aisle.

 

Where You Can Buy Honey Nut Cheerios Medley Crunch?

Honey Nut Cheerios Medley Crunch can be found in many national grocery store chains such as Kroger, Harris Teeter, and Ralphs. You can also find this crunchy medley of honey and nuts through online retailers like Amazon and CVS.

 

Famous Honey Nut Cheerios Medley Crunch Cereal Commercials

Cheerios’ loveable little honey bee mascot is seen in this Honey Nut Cheerios Medley Crunch TV commercial swooning over a delicious bowl of Crunch Medley.

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Cinnamon Cheerios breakfast cereal is a sweet and simple twist on the classic Cheerios formula.

With no-frills, Cinnamon Cheerios takes the classic grain oat O’s and spins them up in sweet and warming real cinnamon. These little O’s still contain all the mineral nutrients that you expect from Cheerios, as well as a solid dose of soluble daily fiber, making them a tasty and healthy way to start your day.

Let’s take a closer look at Cinnamon Cheerios breakfast cereal.

 

Nutrition Facts

A serving of Cheerios Oat Crunch Almond breakfast cereal (36g) contains –

• Calories – 140
• Saturated fat – 0g

  Trans fat – 0g

• Polyunsaturated fat – 1g
• Monounsaturated fat – 1.5g
• Cholesterol – og
• Sodium – 150mg/6% RDA
• Total carbohydrate – 29g/10% RDA
• Dietary fiber – 3g/11% RDA
• Total sugars – 12g
• Incl. added sugars – 12g/28% RDA
• Protein – 3g
• Vitamin D – 10% RDA
• Calcium – 10% RDA
• Iron -20% RDA
• Potassium – 2% RDA
• Vitamin A – 10%RDA
• Vitamin C – 10% RDA
• Thiamin Mononitrate- 20% RDA
• Riboflavin – 10% RDA
• Niacin – 10% RDA
• Vitamin B6 – 20% RDA
• Pantothenic acid – 60%RDA
• Folate (45mgc folic acid) – 20% RDA
• Phosphorus – 8% RDA
• Magnesium – 8% RDA
• Zinc – 20%

 

Ingredients

• Whole Grain Oats
• Sugar
• Canola Oil
• Corn Starch
• Brown Sugar Syrup
• Corn Syrup
• Cinnamon
• Salt
• Tripotassium Phosphate
• Caramel Color
• Natural Flavor
• Vitamin E (mixed tocopherols) Added to Preserve Freshness.

 

Are Cinnamon Cheerios Healthy?

Like all Cheerio products, Cinnamon Cheerios cereal contains no artificial flavors or colors, so if you’re looking for that rare breakfast cereal with no, chemicals then these will fit the bill.

They’re also high in a series of important vitamins and minerals, including Vitamin D, Vitamin C, and folic acid, giving your body’s defenses and functions a powerful boost first thing in the morning.

Cheerios proudly display the benefits that this cereal could have for your heart and that it could lower cholesterol as part of a healthy and balanced diet.

Whole grain oat foods have been proven to be great for a heart-healthy diet and can lower the risk of heart disease, so the 4g of soluble fiber from whole grain is a good way to maintain heart health.

As well as this, Cinnamon Cheerios are perfect for a diet low in fat as they contain negligible amounts of saturated fat and cholesterol; yet another reason to consider these as a way to prevent heart complications in later life.

 

Are Cinnamon Cheerios Gluten-Free?

Cinnamon Cheerios are made with whole grain oats, which are suitable for celiacs or those following a gluten-free diet.

 

Are Cinnamon Cheerios Vegan?

When looking at the ingredients for Cinnamon Cheerios, we can see they are suitable for a vegan diet as they contain no animal products.

 

Are Cinnamon Cheerios Keto?

A ketogenic, or keto diet, requires a near-total cut-off of carbohydrates and a simultaneous increase in fat intake. This change in diet will induce a state called ketosis, causing your body to produce ketones, which is a longer-lasting, and some say, healthier form of energy than the energy you receive from carbohydrates.

To maintain ketosis, you must consume no more than 20g of carbohydrates a day, though as close to zero as possible is optimal. Unfortunately, Cinnamon Cheerios contain 29g of carbohydrate, meaning you will not be able to reach ketosis for a while after eating a bowl.

Further to this, they are too low in fat to provide the fuel for your body to create ketones.

 

Are Cinnamon Cheerios High in Protein?

Cinnamon Cheerios contain only 3g of protein and are not a good protein source.

Whole grains contain naturally occurring protein, which is usually at low levels. Breakfast cereals are typically not a good way to take in protein, and you generally shouldn’t eat them as a protein source.

 

Are Cinnamon Cheerios High in Fiber?

According to the FDA, food has to contain 5g of fiber in each serving to be considered a high fiber food. Cinnamon Cheerios only contain 3g, so they don’t meet this mark.

However, this whole-grain oat cereal is still a great way to help meet your soluble fiber daily values.

 

Cinnamon Cheerios Varieties

Cheerios have one of the widest product ranges on the cereal market, and it always gives its fans new and interesting ways to try their cereal at the breakfast table.

If cinnamon isn’t for you or you want to branch out, let’s take a look at some other options on offer.

Apple Cinnamon – Another simple and effective twist on classic Cheerios, apple cinnamon cheerios are flavored with real apple and cinnamon. Naturally low in fat and cholesterol, made with 14g of whole grain per serving, these are a great choice if you want to offset the sweet warmth of cinnamon with authentic appley sweetness.

Honey Nut – This classic combination is America’s most popular cereal, and after one mouthful, it’s not difficult to see why. Honey Nut Cheerios are made with real honey and almond flavoring, so the taste is as authentic as the whole grain in every O.

 

Cinnamon Cheerios Store Brand Alternatives

Cinnamon is a popular flavoring for many cereal brands, so if you want to try another named brand or one of your local grocery stores’ own, then you will be spoilt for choice.

 

Where You Can Buy Cinnamon Cheerios

You should be able to find Cinnamon Cheerios in the cereal aisle of your local reputable grocery store. However, if you don’t have any luck, then they are easily found online at a variety of retailers.

 

Famous Cinnamon Cheerios Cereal Commercials

When Cheerios released Apple Cinnamon in 1989, they released a new commercial for it every almost every year for the next seven years, which is much more than the rest of their products.

However, there were no commercials made for regular Cinnamon Cheerios.

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Seasonal specials are common for many products, especially cereals. Capitalizing on the seasonal spirit is a great way to drum up some excitement around your brand and get fans rushing out to buy the limited edition specials.

So in 2021, General Mills got a little romantic around Valentine’s Day and decided to run a limited release of this delicious pairing of delectable strawberries dipped in rich chocolatey sauce. It’s hard to think of a better combination.

This genius move combines the universally loved flavor with the classic gluten-free crunch of this whole grain oat cereal. What better way to celebrate the start of this special day with your loved one?

Let’s take a quick look inside the box of this dreamy, chocolate-dipped strawberries breakfast cereal special.

 

Nutrition Facts

One serving of Chocolate Strawberry Cheerios breakfast cereal (36g) contains:

• Calories – 140
• Saturated fat – 0g
• Trans fat – 0g
• Polyunsaturated fat – 0.5g
• Monounsaturated fat – 0.5g
• Cholesterol – omg
• Sodium – 180mg/8% RDA
• Total carbohydrate – 29g/11% RDA
• Dietary fiber – 3g/11% RDA
• Total sugars – 11g
• Incl. added sugars – 11g/22% RDA
• Protein – 3g
• Vitamin D – 2mcg/10% RDA
• Calcium – 130mg/10% RDA
• Iron -3.6mg/60% RDA
• Potassium – 180mg
• Vitamin A – 10%RDA
• Vitamin C – 10% RDA
• Thiamin – 20% RDA
• Riboflavin – 10% RDA
• Niacin – 10% RDA
• Vitamin B6 – 20% RDA
• Folate (45mgc folic acid) – 20% RDA
• Phosphorus – 8% RDA
• Magnesium – 8% RDA
• Zinc – 20% 

Ingredients

• Whole grain oats
• Sugar
• Corn syrup
• Corn starch
• Salt
• Cocoa processed with alkali
• Color (caramel color, vegetable juice, fruit juice)
• Canola and/or Sunflower oil
• Unsweetened chocolate
• Potassium phosphate
• Trisodium phosphate
• Natural flavor
• Vitamin E (mixed tocopherols) is added to preserve freshness. 

Are Chocolate Strawberry Cheerios Healthy?

It’s wise to assume that a breakfast cereal designed to taste like chocolate-dipped strawberries is not the healthiest cereal available to us, but it’s not as bad as it could be.

To start with, there are no artificial flavors or colorings in this cereal, which is a nice surprise once you see the beautiful pink color of the strawberry pieces. They’re also stacked with healthy doses of vitamins and minerals.

The Cheerio formula is always very low in saturated fat and cholesterol, and there’s zero of both in this cereal. So these can be a great way to eat a heart-healthy diet and keep your cholesterol low, especially with whole-grain soluble fiber, which has been proven to reduce the risk of heart disease.

For a sweet cereal, these are relatively low in sugar with only 11g, though this is still fairly high. Furthermore, at only 140 calories in a serving, you will find yourself craving more food shortly afterward, which might lead you to a second bowl! For this reason, it may be better to pour yourself a bowl of this cereal in the evening and not for lasting energy first thing.

But who are we kidding? You’re not buying this breakfast cereal because you’re health-conscious!

 

Are Chocolate Strawberry Cheerios Gluten-Free?

Made with the traditional Cheerios formula, Chocolate Strawberries Cheerios is made with whole grain oats, a gluten-free grain and suitable for those with a gluten-restrictive diet.

 

Are Chocolate Strawberry Cheerios Vegan?

Cheerios Chocolate Strawberry contains no obvious animal products. However, it’s wise to use discretion when it comes to cereals if you’re trying to follow an ethical diet.

 

Are Chocolate Strawberry Cheerios Keto?

A ketogenic, or keto, the diet focuses on cutting out carbohydrates as your main energy source and relying on fat instead, which will induce a state called ketosis where your body creates ketones as an alternative, long-lasting energy source.

Chocolate Strawberry Cheerios contain 29g of carbohydrate in each serving; it’s recommended to consume less than 20g daily to enable your body to reach ketosis. They also contain zero fat which is crucial to ketone production.

Therefore, this cereal is unsuitable for a keto diet.

 

Are Chocolate Strawberry Cheerios High In Protein?

This breakfast cereal contains 3g of protein, so it is very low on protein and not a good way to help meet your daily requirements.

 

Are Chocolate Strawberry Cheerios High In Fiber?

The FDA’s guidelines say that for a food to be high in fiber, it has to have more than 5g of fiber per serving. This breakfast cereal only contains 3g, so it’s not quite high in fiber, but it’s a good way to contribute to reaching your daily intake.

 

Chocolate Strawberry Cheerios Varieties

It’s almost cruel to discuss a cereal that is no longer available and may not be available again unless General Mills catches the lovebug, so let’s look at some alternatives that we can still buy.

Multi-Grain Cheerios with Real Strawberries – A new addition to the permanent Cheerios family, this takes classic multi-grain Cheerios and throws in a bunch of dried strawberries, so you get that wholesome crunch with the taste of juicy berries. The gluten-free multi-grain O’s also provide 100% of 9 vitamins and minerals.

Chocolate Peanut Butter Cheerios – Another extra special combo that the good folks at General Mills decided to keep permanently. Think all the peanutty, chocolatey flavor of Reese’s Puffs but the nutritional profile of gluten-free Cheerios.

 

Chocolate Strawberry Cheerios Store Brand Alternatives

As this was such a limited release and shows no sign of coming back, it is unlikely that you will find a close alternative to such a short-lived cereal.

 

Where You Can Buy Chocolate Strawberry Cheerios?

As they were only a timed release in 2021, you can no longer purchase Chocolate Strawberry Cheerios, so you’ll just have to imagine how good they must have tasted!

 

Famous Chocolate Strawberry Cheerios Cereal Commercials

There were no commercials for Chocolate Strawberry; we can assume this might’ve been because it was only a seasonal timed release, and they didn’t feel the need to advertise.

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With a range of choices, Cheerios have proven that they know exactly how to make a healthy breakfast fresh and fun. But combining the whole-grain, the classic, beloved taste of Reese’s takes things to a whole new level.

The classic mix of cocoa and peanut butter might be one of the USA’s favorite candy combinations. With Chocolate Peanut Butter Cheerios, you can get that flavor while you chomp your morning bowl of whole-grain breakfast cereal.

Made with real peanut butter and real cocoa, Chocolate Peanut Butter Cheerios pack a bunch of authentic flavors into this take on their classic little O’s.

Let’s take a look inside a box and see what’s going on with this tasty chocolate and peanut butter cereal.

 

Nutrition Facts

A serving of Chocolate Peanut Butter Cheerios breakfast cereal (36g) contains:

• Calories – 150
• Total fat – 4.5g/6% RDA
• Saturated fat – 1g/4% RDA
• Trans fat – 0g
• Polyunsaturated fat – 1g
• Monounsaturated fat – 2g
• Cholesterol – omg
• Sodium – 230mg/10% RDA
• Total carbohydrate – 25g/9% RDA
• Dietary fiber – 3g/11% RDA
• Total sugars – 9g
• Incl. added sugars – 9g/17% RDA
• Protein – 4g
• Vitamin D – 2mcg/10% RDA
• Calcium – 130mg/10% RDA
• Iron -3.6mg/20% RDA
• Potassium – 160mg
• Vitamin A – 10%RDA
• Vitamin C – 10% RDA
• Thiamin – 20% RDA
• Riboflavin – 10% RDA
• Niacin – 10% RDA
• Vitamin B – 20% RDA
• Pantothenic acid – 60%RDA
• Folate (45mgc folic acid) – 20% RDA
• Phosphorus – 8% RDA
• Magnesium – 10% RDA
• Zinc – 20%

   

Ingredients

• Whole Grain Oats
• Sugar
• Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch)
• Dextrose
• Corn Starch
• Corn Syrup
• Canola Oil
• Salt
• Cocoa Processed with Alkali
• Caramel Color
• Tripotassium Phosphate
• Natural Flavor.
• Vitamin E (mixed tocopherols) Added to Preserve Freshness.

 

Are Chocolate Peanut Butter Cheerios Healthy?

As usual with any Cheerios cereal, these are reinforced with solid amounts of a range of minerals and nutrients, making them a great way to top up on nutrients you may not get during the day.

They also contain no artificial flavors or colorings, unlike many other sweet treat cereals.

Interestingly, due to the naturally sweet flavor of real peanut butter and chocolate, they are relatively low in sugar, containing only 9g in each serving.

They are also low in fat, containing only 6% of your recommended daily values, and have 0 cholesterol. This, combined with the 15g or whole-grain fiber in each serving, makes them great for maintaining heart health.

 

Are Chocolate Peanut Butter Cheerios Gluten-Free?

Cheerios are gluten-free as a standard and always carry the gluten-free badge on their packaging. However, Chocolate Peanut Butter Oreos don’t have this label.

As there are no gluten-containing ingredients in these Cheerios, it’s reasonable to assume that the equipment or machinery used in the production process is shared with grains that contain gluten.

This could result in cross-contamination and a higher than 20ppm (parts per million) score of gluten, making this cereal unsuitable for Celiacs or those observing a gluten-free diet.

In this case, you should use your discretion depending on your gluten sensitivity.

 

Are Chocolate Peanut Butter Cheerios Vegan?

At first inspection Chocolate Peanut Butter Cheerios appear to be vegan-friendly; however, in the subsection of the peanut butter ingredients, we can see it contains monoglycerides.

Monoglycerides are used to help oil and water bond during the cooking process, and while some can come from plant sources, it is much more likely that they come from animal sources. They generally occur in meat and dairy and only rarely in nut or plant-based oils.

So this cereal is not suitable for a vegan diet.

 

Are Chocolate Peanut Butter Cheerios Keto?

Keto, short for ketogenic, involves restricting your carbohydrate intake to a minimum while increasing fat intake. This creates a state called ketosis, where your body uses fat as an energy source, creating ketones, a healthier, longer-lasting form of energy.

Generally, cereals are not suited to keto as they are higher in carbs and low in fat. Chocolate Peanut Butter Cheerios contain 25g of carbohydrates; it’s recommended that anything more than 20g will kick your body out of ketosis. This is enough to make them unsuited to keto but combined with the low-fat values; this cereal is not appropriate for maintaining ketosis.

 

Are Chocolate Peanut Butter Cheerios High In Protein?

At only 4g of protein in a serving, this cereal contains relatively low protein levels. Other specialized sweet cereals contain higher protein values that would be more suited to a high protein diet.

 

Are Chocolate Peanut Butter Cheerios High In Fiber?

The FDA states that foods must contain 5g of fiber or more to be considered high fiber. This cereal only contains 3g, so it misses that label. However, it is a good way to top up your daily diet with an extra 10% of your daily requirements of healthy whole grain.

 

Chocolate Peanut Butter Cheerios Varieties

If regular Cheerios aren’t for you and you’ve got to have that sweet hit with your breakfast, here are some Chocolate Peanut Butter alternatives –

Chocolate Cheerios – If you aren’t a fan of peanut butter, this tasty alternative is big on chocolate with only 8 grams of sugar, 100 calories in a serving, and 13g of whole grain.

Maple Cheerios – Made with real maple syrup and other natural flavors, it may not have that chocolate hit, but this gluten-free cereal is big on sweetness and high in whole grain fiber.

 

Chocolate Peanut Butter Cheerios Store Brand Alternatives

An obvious alternative to this cereal is Reese’s Puffs cereal, the classic chocolate and the peanut butter cereal combo.

It’s virtually identical in terms of nutritional values. Also, it lists a wider selection of vitamins and minerals, making a great alternative to get that yummy chocolatey peanut butter flavor at the top of your day.

 

Where You Can Buy Chocolate Peanut Butter Cheerios?

Chocolate Peanut Butter Cheerios may not be as easily found in your local supermarket as the classic Cheerio varieties, but they can easily be bought online through Amazon and Walmart.

 

Famous Chocolate Peanut Butter Cheerios Commercials

First aired in 2017, this mouthwatering Chocolate Peanut Butter Cheerios TV Spot announced the arrival of this tasty new cereal.

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