Cereal

Puffed wheat provides a light and balanced start to the day. It is made from the true American grain staple, wheat, which is heated under high pressure with steam to create the unique taste and crispy texture that many have come to love.

Wheat is believed to originate from the Middle East, where it is thought to have been discovered as early as pre-historic days. If it was good enough for our ancestors, it should be good enough for us!

Read on to find out how Wheat Puffs can make the perfect addition to your diet.

 

Nutrition Facts

While each brand of Wheat Puffs will vary in nutritional values, we have outlined one of the most popular brands below to give an indication of the nutritional breakdown of Wheat Puffs.

One serving size of 1.25 cup (15g) of Quaker Puffed Wheat contains:

Calories 50

Calories from Fat 0

Total Fat 0g

Sodium 0mg

Carbohydrates 11g

Net carbs 10g

Fiber 1g

Protein 2g

Iron 0.4mg

 

Ingredients

Again, ingredients can vary depending on which brand of Wheat Puffs you purchase, but each type has the same ingredient: Puffed Whole Grain Wheat.

Some brands will add sugar, salt, and even peanut butter (looking at you, Reece’s) which will, of course, affect the nutrient content.

 

Is Wheat Puffs Cereal Healthy?

Wheat Puffs are considered a healthy breakfast choice when they do not contain colorings, artificial flavorings, salt, or sugar.

They are also rich in B group vitamins, niacin, riboflavin, and thiamine, all of which are vital in promoting good health and balanced nutrition.

As well as this, Wheat Puffs have an ample amount of protein and a complex carbohydrate profile, providing the body with energy and much more.

 

Is Wheat Puffs Cereal Gluten-Free?

Wheat Puffs are not gluten-free because they are made from wheat, which is a major no-no for those that have celiac disease or any other form of gluten intolerance.

 

Is Wheat Puffs Cereal Vegan?

Generally speaking, yes, Wheat Puffs are vegan, as they contain no animal products. If there is added sugar in a particular brand of Wheat Puffs, then the answer becomes more complex. Due to its refinement, sugar is not always vegan-friendly and therefore unsuitable for consumption in some people.

However, as a general rule of thumb, it’s always best to check any cereal box that you intend to buy to ensure that there are no added ingredients that could make that particular brand of Wheat Puffs unsuitable for vegans.

However, there is some good news in that Wheat Puffs are suitable for vegetarians.

 

Is Wheat Puffs Cereal Keto?

Due to the large number of carbohydrates contained within Puffed Wheat, it is not considered a keto-friendly product.

 

Is Wheat Puffs Cereal High in Protein?

Wheat Puffs per serving have approximately 2 grams of protein, which is 8% of the recommended daily intake of protein. The average male adult who has a sedentary lifestyle needs 56g of protein per day. A woman with a similar lifestyle requires roughly 46g of protein per day.

Therefore, many Wheat Puffs are not considered to be a wonderful protein source. But, many breakfast cereals have as little as 1g of protein, so Wheat Puffs do perform better than most.

 

Is Wheat Puffs Cereal High in Fiber?

Wheat Puffs are much higher in fiber than many breakfast cereals out there. Some puffed wheat options can contain as much as 8g of fiber, which makes it an excellent option as a start to the day ahead. Fiber has an amazing number of benefits, so it’s always important to consume foods with an adequate amount of it – and Wheat Puffs tick all the boxes in that department.

 

Wheat Puffs Cereal Varieties

Many companies have their own versions of Wheat Puffs. Below, we have listed three of the most popular American choices:

Reece’s Puffs

Reece’s Puffs, as sold, contain 120 calories and a lot of sugar (9g) as well as sodium (160mg). However, there is goodness in there, too, including Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin B6, Folic Acid, Magnesium, Zinc, and more.

Reece’s Puffs – because they contain peanut butter – are not suitable to be consumed by anyone with a peanut allergy. Always remember to safely store any food items containing nuts and keep well away from anyone who has previously had an adverse reaction to peanuts.

Arrow Head Mills Puffed Wheat

Known as the “Miller’s Choice,” Arrow Head Mills Puffed Wheat has an incredible 8g of fiber and is only 60 calories per serving. It also contains Thiamine, Riboflavin, Niacin, and 18% of the daily recommended amount of potassium. Topped with banana, there will be even more. There’s also no added sugar or salt, and it is suitable for vegans.

Nature’s Path Kamut Puffed Wheat

Nature’s Path Kamut Puffed Wheat is one of the healthiest choices of puffed wheat cereal, containing only whole-grain Kamut Khorasan wheat kernels and nothing else. It’s non-GMO, organic, and 100% vegan.

Added to half a cup of skimmed milk, this cereal has just 120 calories and offers an impressive 5g of fiber and 16g of whole grains. It also comes with minimal packaging, making it ideal for those that are eco-conscious.

 

Wheat Puffs Cereal Store Brand Alternatives

Many stores will have their own version of Wheat Puffs, so it’s always advised that you shop around in order that you can choose an option that suits your dietary requirements.

 

Where You Can Buy Wheat Puffs Cereal

There are many places where you can buy Wheat Puffs, such as your local grocers or convenience store.

If you prefer to shop online, you can purchase Wheat Puff cereals at an online store such as Amazon and Walmart, where you might be able to find special deals and promotions.

 

Famous Wheat Puffs Cereal Commercials

One of the most famous Wheat Puff commercials comes from Quaker back in 1960. In the advertisement, an uncle and his nephew argue over the cereal, with the uncle explaining why the simplicity of Puffed Wheat makes it such a great cereal:

“When you got a good thing, don’t mess around with it.”

You can watch the black and white commercial here.

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Finding a healthy but tasty cereal for your daily routine can be challenging, especially with so many sugar-laden options out there. Thankfully, Magic Spoon offers a range of healthy cereals available in a wide range of flavors perfect for low-carb diets.

One of the best options they provide is their Blueberry Muffin flavor, a delicious option suitable for fans of fruity flavors. Take a look below to see how this grain-free product compares to similar cereals on the market!

Nutrition Facts

Knowing what nutrients each cereal offers can help you decide on which option you want for your morning routine. Here is a list of what an average serving (37 grams) of blueberry Magic Spoon Cereal provides:

• Calories – 147Kcal
• Total Fat – 6g
• Saturated Fat – 0g
• Trans Fat – 0g
• Cholesterol – 7mg
• Sodium – 160mg
• Total Carbs – 13g
• Dietary Fiber – 1g
• Total Sugars – 0g
• Protein – 13g
• Vitamin A – 0mcg
• Vitamin C – 0mg
• Calcium – 333mg
• Iron – 0mg
• Potassium – 0mg

Ingredients

Before you splash out on a box of new breakfast cereal, it’s important to check the ingredients to see what your choice contains. Blueberry Magic Spoon cereal contains the following ingredients:

• Milk Protein Blend (milk protein isolates, whey protein concentrates)
• Sweetener Blend (allulose, monk fruit extracts, steviol glycosides)
• Oil Blend (high oleic sunflower oil, avocado oil, vitamin E)
• Tapioca Starch
• Chicory Root
• Natural Flavors (No artificial flavors)
• Vegetable Juices
• Blueberry Powders
• Salt

You can generally find a full list of ingredients on the back or the side of your breakfast cereal box.

Is Magic Spoon Blueberry Cereal Healthy?

Magic Spoon cereal garnered a reputation for being a healthy cereal choice, but how accurate is this? We are happy to see that Blueberry Magic Spoon is a surprisingly healthy choice, perfect for breakfast and as a midday snack.

It features a high protein count whilst maintaining a low carb count, which is great news for anyone on a keto diet. Magic Spoon cereal also contains no sugar, which is extremely rare in the world of breakfast cereals and ensures this cereal is suited to most diets.

The low sugar content also helps balance your blood sugar levels.

Magic spoon cereal does lack some of the macronutrient content of competitors, but this can be easily made up for with a few added nuts or fruit!

Is Magic Spoon Blueberry Cereal Gluten-Free?

This Blueberry Muffin flavor cereal is completely grain-free and gluten-free. If you are trying to cut down on the amount of gluten in your diet or you are celia,c then be sure to consider adding this delicious healthy box to your morning routine.

For a complete experience, consider pairing it up with an alternative milk choice. Both oat and soya milk complements the blueberry flavor well and can add an extra bunch of nutrients to your diet.

Is Magic Spoon Blueberry Cereal Vegan?

One of the biggest ingredients is dairy-based protein, which sadly isn’t suitable for vegans. If you are on a vegan diet, then you may need to look at other similar cereals, especially options that contain a high amount of plant-based proteins!

Is Magic Spoon Blueberry Cereal Keto?

Avoiding a high amount of net carbs is important to any ketogenic diet. A lot of popular cereals available today feature sugar in a range of forms, such as maple syrup and cane sugar, which is why cereals are rarely recommended for keto diets.

Thankfully, this fruity flavor cereal is low in carbs whilst still offering a high amount of protein per serving. This makes it an excellent choice for anyone who is currently undergoing a keto diet.

Is Magic Spoon Blueberry Cereal High in Protein?

One of the biggest selling points of Magic Spoon cereal is its incredible protein content. In a typical 37-gram serving size, you can expect around 13 grams of complete protein, which is especially high when compared to similar cereals.

A complete protein is incredibly important for most bodily functions, especially growth, so a cereal with a decent protein amount is essential.

Is Magic Spoon Blueberry Cereal High in Fiber?

Fiber is an important carbohydrate used to protect your gut from a range of issues and to prevent stomach problems from cropping up in the future.

When compared to similar cereals, this blueberry option contains an average amount of fiber per serving, 2 grams. This is a decent amount for a morning snack, but if you require higher amounts of fiber, you may need to add more fruit or grains to your diet.

Magic Spoon Blueberry Cereal Store Brand Alternatives

As this is a fairly new addition to the breakfast cereals market, there aren’t many store-brand alternatives out there. If you appreciate the fruity taste offered by this cereal, then be sure to check out either Fruit Loops or Fruity Pebbles, as these offer a similar taste.

For a blueberry flavored alternative from a store brand, consider checking out Millville Blueberry baked bars. Although this isn’t a typical cereal, it offers a healthy start to your day alongside a tasty blueberry flavor.

Where You Can Buy Magic Spoon Blueberry Cereal

You can buy these cereals from most popular retailers, including Walmart, Target, and similar high street stores.

Costco offers a fantastic variety pack that contains 4 boxes ideal for anyone looking to stock up on their favorite blueberry cereal. In this selection, you can find peanut butter flavor, blueberry, fruity, and cocoa flavor options.

This healthy cereal is also available on a range of online stores such as Amazon and similar online retailers.

Famous Magic Spoon Blueberry Cereal Commercials

There are a few commercials out there for Magic Spoon cereals; however, they tend to cover all flavors as opposed to just focusing on your favorite flavor. One popular commercial compares the amount of protein in an egg to how much you can expect from this breakfast option.

The commercial even ends with a $5 discount code that you can use to get money off a variety pack!

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Although cinnamon is most common during the winter and fall months, it is still a delicious flavor throughout the year. This is why Magic Spoon Cinnamon cereal is an easy recommendation for anyone looking to spice up their morning routine.

This surprisingly healthy option packs in a powerful cinnamon flavor that is sure to impress even the fussiest of eaters’ taste buds.

Below you can find all the important nutritional information you need to know about this Cinnamon Roll flavored cereal!

 

Nutrition Facts

Breakfast is easily one of the most important meals of the day, so it’s vital that it contains the nutrients you need. Thankfully, most breakfast cereals offer a decent selection of nutrients, perfect for giving your body the kickstart it deserves.

In your average serving of Magic Spoon Cinnamon Roll cereal (37 grams), you can expect the following nutrients:

• Calories – 140Kcal
• Total Fat- 7g
• Saturated Fat – 1g
• Trans Fat – 0g
• Polyunsaturated Fat- 0g
• Cholesterol- 10mg
• Sodium- 150mg
• Total Carbohydrate- 15g
• Dietary Fiber- 1g
• Sugars- 0g
• Protein- 12g
• Vitamin D – 0mg
• Calcium – 29mg
• Iron – 2mg
• Potassium – 0mg 

Ingredients

Knowing the ingredients contained in your cereal choice is an excellent way to check that it’s the right option for you. This is especially true if you are allergic to common ingredients or you want to avoid a specific ingredient, such as palm oil.

In most cereals, you can find a list of ingredients either on the side or the back of the box. This cereal contains the following ingredients:

• Milk Protein Blend
• Whey protein concentrate
• Sweetener Blend
• Oil Blend (Sunflower oil, Avocado oil)
• Tapioca Starch
• Chicory Root Inulin
• Natural Flavors (Zero artificial flavors)
• Salt
• Cinnamon 

Is Magic Spoon Cinnamon Cereal Healthy?

Healthy cereals tend to offer a collection of important nutrients, such as protein and fiber, whilst still maintaining a low-carb recipe. Thankfully, this Cinnamon flavored snack has a high protein content with zero added sugars.

It could slightly improve its vitamin and fiber count, but this can be easily remedied by adding some fruit or juice to your breakfast routine.

As far as cereals go, this flavorful option is a surprisingly healthy choice and is an excellent way to waken your tastebuds!

 

Is Magic Spoon Cinnamon Cereal Gluten-Free?

Magic Spoon cereal is a grain-free product, which is perfect for anyone who is looking to avoid gluten entirely. As gluten is most commonly found in grain, grain-free cereals are an excellent option for celiacs and similar gluten-free diets!

 

Is Magic Spoon Cinnamon Cereal Vegan?

One of the proteins found in this Cinnamon Roll cereal is a dairy-based protein. As the dairy used is an animal product, this cereal is sadly not a suitable option for anyone who is currently a vegan.

Always check the list of ingredients on the cereal box, or look out for a large V logo to check if your chosen cereal is vegan-friendly.

 

Is Magic Spoon Cinnamon Cereal Keto?

A keto diet is all about limiting the number of carbs you eat a day. Ideally, most low carb or keto diets suggest you consume less than 50 grams of net carbs a day as this can help you control your blood sugar levels a little easier.

Thankfully, this cinnamon Magic spoon cereal doesn’t use maple syrup, sugar alcohols, or similar sugary products to add flavor – this is truly a zero sugar cereal. This makes it an excellent keto-friendly option!

 

Is Magic Spoon Cinnamon Cereal High in Protein?

Protein is easily one of the most important nutrients our body needs. It is used in a range of bodily functions but is perhaps most important for body and muscular growth in young kids and teenagers.

Magic Spoon cereal offers a fairly high amount of protein per serving, 12 grams, which is around 22% of your recommended daily intake. This is great news for anyone looking for a high-protein cereal for their daily diet.

 

Is Magic Spoon Cinnamon Cereal High in Fiber?

Fiber is responsible for maintaining gut health and avoiding a range of gastrointestinal issues from cropping up. You can most commonly find fiber in grains, which is why a large majority of healthy cereal tends to use grains in their recipe.

Although this cinnamon-flavored cereal is a healthy option, it sadly lacks a high fiber content due to its grain-free recipe. Per serving, you can expect around 1 gram of fiber, so you may want to pair this cereal up with fruit or toast to boost your fiber intake.

 

Magic Spoon Cinnamon Cereal Store Brand Alternatives

Cinnamon is one of the most popular flavors in the world of cereals, alongside cocoa flavor. One of the most popular cinnamon-flavored cereals available on the market is General Mills’ Cinnamon toast crunch.

If you are looking for a fruity flavor option, then Magic Spoon cereal also offers a range of fruity options. In terms of store brands, consider checking out Aldi’s MillVille Cinnamon Crunch Squares!

 

Where You Can Buy Magic Spoon Cinnamon Cereal

You can find Magic Spoon cereal in most local retailers such as Walmart, Target, and Aldi. If you want to try a few other flavors alongside their cinnamon option, then consider checking out their fantastic variety pack!

You can also find this healthy cereal on a range of online stores such as Amazon and even a few online wholesale retailers such as Costco.

 

Famous Magic Spoon Cinnamon Cereal Commercials

Commercials are an important tool when trying to advertise your product to as many consumers as possible. With this in mind, Magic Spoon tends to focus more on social media advertising than tv commercials.

However, there are still a few famous commercials out there, such as this one which compares their cereal brand with generic cereal options. They explain how most healthy options are tasteless, whereas tasty options tend to be unhealthy – unlike the cereal varieties they offer!

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Cookies and cream is an incredibly popular flavor across a range of products, including breakfast cereals. One such cereal is the Magic Spoon Cookies and Cream variety, an extremely delicious snack perfect for your morning routine.

But is it a healthy choice, and how does it measure up to similar cereals on the market?

Read on to find all the additional information you need to know about this tasty cookie-based cereal!

 

Nutrition Facts

Knowing how much a nutrient adds to your daily diet and whether or not your chosen cereal offers everything you need is important. We have all heard the saying that breakfast is the most important meal of the day after all – and it’s true!

Here are all the nutrients this breakfast food contributes to your daily diet per average serving (37 grams):

• Calories – 150Kcal
• Total Fat – 8g
• Saturated Fat – 1g
• Trans Fat – 0g
• Cholesterol – 10mg
• Sodium – 180mg
• Total Carbs – 14g
• Dietary Fiber – 1g
• Total Sugars – 0g
• Added Sugars – 0g
• Protein – 13g
• Vitamin D – 0mcg
• Calcium – 20mg
• Iron – 2mg
• Potassium – 24mg

Breakfast food contributes a mix of nutrients, so it’s always a good idea to check the nutrition facts found in your breakfast cereals box. You can also usually find a rough percentage, which lets you know how much a nutrient contributes to your daily diet!

 

Ingredients

The ingredients contained in your chosen breakfast cereal are incredibly important, especially if you are allergic to a specific ingredient or following a strict diet. The ingredients contained in this cookies and cream cereal are as follows:

• milk protein blend (casein, whey protein concentrates)
• sweetener blend (allulose, monk fruit extracts)
• oil blend (high oleic sunflower oil, avocado oil)
• tapioca starch
• inulin (from chicory root and agave)
• natural flavors
• cocoa powder
• salt

Is Magic Spoon Cookies & Cream Cereal Healthy?

Magic Spoon Cookies and Cream contains low amounts of carbs, such as sugar and fiber, whilst still offering a fairly high amount of proteins. This means it is a surprisingly healthy breakfast option, especially when paired with fruit.

Sugary cereals tend to be slightly less unhealthy than non-sugar variants, which is why this sugar-free option is an excellent breakfast cereal.

Another great way to check whether or not a cereal option is healthy is to check the list of nutrition facts found on the back or side of the box for additional information. Always check how much a nutrient contributes to your daily allowance to see if it’s worth adding to your basket!

 

Is Magic Spoon Cookies & Cream Cereal Gluten-Free?

All products that use grain will contain gluten of some form, which isn’t ideal if you are celiac or looking to avoid gluten where possible. Thankfully, this Cookies and Cream cereal are completely grain-free.

Grain-free options are perfect for anyone on a gluten-free diet, so be sure to check out grain-free cereals to cut down on your gluten intake!

 

Is Magic Spoon Cookies & Cream Cereal Vegan?

Any foods that contain animal products are not vegan-friendly. This grain-free cereal contains dairy protein, which contains cow milk. Sadly, this does mean it isn’t suited to anyone who is on a vegan diet.

To ensure that your chosen cereal is vegan, be sure that you are using an alternative milk option such as soya or oat milk!

 

Is Magic Spoon Cookies & Cream Cereal Keto?

Surprisingly, although this cereal packs in a lot of flavor, it contains minimal amounts of sugar. As a keto diet aims to cut down on the number of carbs you have per day, ideally less than 50 grams of carbs a day, cereals with small amounts of sugar are an excellent option.

This tasty breakfast food contributes a range of nutrients to your diet without the need to add sugar to its recipe!

 

Is Magic Spoon Cookies & Cream Cereal High in Protein?

Protein is a vital nutrient in any diet, which is why it is constantly included in any general nutrition advice. The general nutrition advice is that we should ideally consume around 0.75 grams per kilogram of body weight.

Fortunately, Magic Spoon Cookies and Cream offers a high amount of this essential nutrient per serving, 13 grams, which is great news.

 

Is Magic Spoon Cookies & Cream Cereal High in Fiber?

Protecting your gut from potential infection and problems is incredibly important, especially as we get older. This is why the general nutrition advice for fiber is that we consume around 21 to 38 grams of fiber a day.

A typical bowl of Magic Spoon Cookies and Cream offers 1 gram of fiber, which is sadly lacking when compared to similar cereals on the market.

 

Magic Spoon Cookies & Cream Cereal Store Brand Alternatives

If you’re struggling to find this cereal in stores or you are just looking for more options, then don’t worry, as we have got you covered. One of the most popular types of cookies and cream cereal available today is Hershey’s Cookies’n’Creme.

Post also offers a popular Cookies and Cream cereal option in the form of their Malt-o-Meal Cookies and Cream snack. There are more options out there, so finding a flavor to suit your tastes shouldn’t be too much of an issue!

 

Where You Can Buy Magic Spoon Cookies & Cream Cereal

As cookies and cream is such a popular flavor of cereal, it is thankfully fairly easy to find in most high street stores. You can generally find this grain-free cereal on the shelves in Walmart, Target, and even Costco.

If you prefer to shop online, then be sure to check your chosen store’s online selection. You can even find the many flavors of Magic Spoon cereal on sites such as Amazon!

 

Famous Magic Spoon Cookies & Cream Cereal Commercials

Magic Spoon tends to advertise its many cereal products online through social media. However, they do have a couple of popular TV ads.

A recent commercial shows how Magic Spoon grain-free cereal contributes just as much protein to your diet as an egg whilst still offering great taste. It then ends by showing that they have more options than your usual cereal brand, so there is truly something for everyone!

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The Magic Spoon Maple Waffle Cereal is one of the latest flavors that Magic Spoon has added to their product line. It has the same qualities as its other cereals, with low net carbs and high protein content. This cereal will be sure to start you off right for the day.

Magic Spoon’s twist on the maple waffle flavor is especially impressive as it provides the same taste of maple syrup drizzled on a sweet waffle without containing sugar. At only 150 calories per serving, this sweetened cereal will be sure to satisfy your sweet tooth without sacrificing your health.

Nutrition Facts

One portion (38g) of Magic Spoon Mape Waffle Cereal contains:

Calories – 150

Total fat – 8 grams/10% DV

Trans fat – 0%

Saturated fat – 5 grams/25%

Cholesterol – 10mg/3% DV

Total carbohydrates – 14 grams/5% DV

Total sugars – 0 grams

Dietary fiber – 1 grams/4% DV

Protein – 13 grams/26%DV

Vitamin D – 0mcg

Calcium – 36mg/3% DV

Iron – 2mg/11% DV

Potassium – 29mg/1% DV

Sodium 170mg/7% DV

Vitamin A – 0%

Vitamin C – 0%

A 198g box of Magic Spoon Maple Waffle Cereal contains 7 servings.

Ingredients

The ingredients list ofMagic Spoon Maple Waffle Cereal contains:

• the protein blend of milk made from whey concentrates and milk isolates
• sweetener blend made from monk fruit extracts, allulose, and steviol glycosides
• oil blend made with high oleic sunflower oil, Vitamin E, and avocado oil
• starch made from Tapioca
• Chicory Root fiber – inulin
• natural flavors
• salt

Is Magic Spoon Maple Waffle Cereal Healthy?

This cereal is regarded as a healthy option for breakfast due to its high-quality ingredients and low net carbs. It has a super high protein content, and uses only natural sweeteners and swaps out bad products for the good things that you want to include in your diet, such as healthy fats.

You might be confused by Magic Spoon’s Maple Waffle cereal’s delicious sweet flavor due to it containing no sugar. Magic Spoon is able to achieve this by using a specially crafted sweetener blend that replicates the sweetness of your favorite childhood cereals without actually containing any sugar.

Like all of Magic Spoon’s cereals, the Maple Waffle version is also keto-friendly with low net carbs, no gluten ingredients, and no cane sugar, corn syrup, or sugar alcohols. This makes the cereal suitable for those will all different kinds of dietary requirements and delivers the same desirable taste.

 

Is Magic Spoon Maple Waffle Cereal Gluten-Free?

Yes! This cereal has no wheat, rice, soy, or gluten-containing ingredients. This makes it perfect for those that have to keep to a gluten-free diet. You will find that all Magic Spoons have no gluten-containing ingredients in their products, so you can try them all and choose the ones you prefer the most.

Is Magic Spoon Maple Waffle Cereal Vegan?

Unfortunately, all of the Magic Spoon cereal flavors are not considered vegan friendly. This is due to the main ingredient being dairy protein. If you are vegan, then you might have to opt for an alternative brand.

Magic Spoon has said that they are not currently in the process of making a vegan option for lovers of their cereal; however, they aren’t ruling it out for the future.

Is Magic Spoon Maple Waffle Cereal Keto?

With only 14 grams of carbs per serving, this cereal is definitely keto-friendly. For those sticking to a strict low-carb diet, this cereal will only contribute around 7% of your daily carb intake. Those on a keto diet usually try to keep their carb intake to less than 50 grams a day, so 15 grams for breakfast is perfectly fine as one of your 3 meals.

Is Magic Spoon Maple Waffle Cereal High in Protein?

Like all Magic Spoon cereals, this flavor also has a high protein content with around 13 grams per serving. For those looking to increase their muscle mass, this breakfast option is a great way to increase your daily intake before you go work out.

Is Magic Spoon Maple Waffle Cereal High in Fiber?

Magic Spoon Maple Waffle Cereal contains around 1 gram of dietary fiber per serving. This isn’t a huge amount of fiber and contributes to around 4% of your recommended intake.

If you want to increase the amount of fiber you have in your diet, consider supplementing your breakfast with some whole grain bread and some fruit. These foods are naturally high in fiber and will help your gut stay healthy, allowing you to seize the day with no stomach issues.

Magic Spoon Maple Waffle Cereal Store Brand Alternatives

There is a large selection of Magic Spoon cereal that all deliver a delicious and satisfying taste that will start your day off right. You should try their frosted cereal that provides the same satisfaction as other famous frosted flakes cereal, such as Kellogg’s Frosted Flakes, whilst remaining low in carbs.

Perhaps you enjoy a more chocolatey and creamy cereal. You should try Magic Spoon’s Cookies & Cream cereal, which offers the same taste as Kellogg’s Cookies & Creme cereal without being anywhere near as unhealthy. With only natural sweeteners and 0 sugars, it is a much healthier option for breakfast.

Where You Can Buy Magic Spoon Maple Waffle Cereal

This cereal is currently available at the supermarket giant Walmart. You can also purchase the cereal straight from Magic Spoon’s website, or you can go to Amazon and buy their cereals in bulk if you want it delivered straight to your door.

Famous Magic Spoon Maple Waffle Cereal Commercials

Magic Spoon cereal was founded in 2018 by Greg Sewitz and Gabi lewis and has exploded in popularity ever since its creation. They spent over a year researching and crafting the perfect recipe that delivered the perfect taste whilst still being good for you.

Being a relatively new company, they haven’t released a huge number of videos and commercials. There have been, however, a few memorable ones, including “Unbelievable“, which described the science behind creating a delicious cereal that was able to create the taste of waffles without all of the sugar that is used to create them normally.

This commercial was seen on Magic Spoon’s own website as well as other platforms, including Facebook.

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