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Lucky Charms, a favorite cereal of many, are also available with cloud-like, crispy clusters, all brimming with a delicious marshmallowy taste!

This oat-based cereal comes in the shape of a series of marshmallow pieces, which are described as being magically delicious. It is their mascot, the leprechaun, who claims this in their famous commercials. Yet on top of being delicious, they’re also nutritious.

The brand behind this cereal, which was introduced in the 1960’s, is General Mills. They are proud to showcase a product that offers a great source of vitamins and minerals.

 

Nutrition Facts

According to the box, the nutrition facts are as follows:

• Calories: 150 grams
• Total fat: 1.5 grams
• Saturated fat: 0 grams
• Trans fat: 0 grams
• Polyunsaturated fat: 0.5 grams
• Monounsaturated fat: 1 gram
• Cholesterol: 0 mg
• Sodium: 180 mg
• Total Carbohydrates: 32 grams
• Dietary Fiber: 1 gram
• Total Sugars: 12 grams
• Protein: 2 grams
• Vitamin D: 2 mcg
• Calcium: 130 mg
• Iron: 3.6 mg
• Potassium: 0 mg

   

Ingredients

The ingredients contained in a box of Lucky Charms Marshmallows include the following:

• Whole Grain Corn
• Sugar
• Rice Flour
• Corn Syrup
• Canola and Sunflower Oil
• Contains 2% or less of Modified Corn Starch
• Corn Starch
• Salt
• Dextrose
• Yellow 5 & 6
• Red 40
• Blue 1
• Gelatin
• Natural and Artificial Flavor
• Baking Soda
• Molasses
• Vitamin E (mixed tocopherols – added to preserve freshness).

Vitamins and Minerals

• Tricalcium Phosphate
• Calcium Carbonate
• Vitamin C (sodium ascorbate)
• Iron and Zinc (mineral nutrients)
• A B Vitamin (niacinamide)
• Vitamin B6 (pyridoxine hydrochloride)
• Vitamin B1 (thiamin mononitrate)
• Vitamin A (palmitate)
• Vitamin B2 (riboflavin)
• A B Vitamin (folic acid)
• Vitamin B12
• Vitamin D3

   

Are Lucky Charms Marshmallow Clusters Healthy?

This rice crispy treat cereal boasts 110 calories per serving and 22 grams of sugar. In terms of healthy cereal, this isn’t the best out there. In fact, this Marshmallow Clusters Cereal contains more sugar than your average cookie or candy bar.

That being said, these satisfying crunchy clusters are extremely tasty, and it’s their marshmallowy flavor makes them amazingly delicious and a favorite cereal amongst many.

 

Are Lucky Charms Marshmallow Clusters Gluten-Free?

Those who absolutely love Lucky Charms Clusters will be pleases to know they are gluten-free! This makes them a great option for both adults and children wishing to stick to a gluten-free diet plan.

As well as being gluten-free, this cereal boasts both magical marshmallows with a more marshmallowy flavor and crunchy yummy marshmallow clusters, which offer a delicious taste!

Team this with the 14 grams of whole grain per bowl, and you have a great on-the-go snack or well-rounded breakfast cereal for the entire family.

 

Are Lucky Charms Marshmallow Clusters Vegan?

All in all, Lucky Charms generally aren’t classed as a vegan. They contain numerous animal products such as pork gelatin, which derives from boiled bones, pigskin and joints.

This breakfast cereal, although magically delicious, also contains artificial colors, natural flavors, sugar, and vitamin D3. These tend to be ingredients vegans will avoid.

 

Are Lucky Charms Marshmallow Clusters Keto?

The Lucky Charms Marshmallow clusters cereal is not classed as keto-friendly. This breakfast cereal comes in the shape of processed high-carb food that boasts unhealthy ingredients such as canola oil, sugar, and modified starch.

 

Are Lucky Charms Marshmallow Clusters High In Protein?

According to general nutrition advice, this General Mills whole-grain breakfast cereal only contains 2 grams of protein within the entire box.

If using this as part of your daily intake, you should top your breakfast cereal with the likes of nut milk, full-fat Greek yogurt, or almonds. All are additional sources of protein and beneficial to those who enjoy an active lifestyle, and those who do, shouldn’t rely solely on this cereal alone.

To learn more about the protein in every box, for reference purposes always check the label.

 

Are Lucky Charms Marshmallow Clusters High In Fiber?

This delicious cereal brand is more so renowned for its hot-colored marshmallows, although tasty, these don’t add to your fiber intake. With only two grams of fiber per bowlful, there are better breakfast options. Most will therefore opt for this cereal as a delightful treat now and again, as opposed to a breakfast staple.

 

Lucky Charms Marshmallow Clusters Varieties

All in all, there are an impressive eight varieties of this cereal, many of which feature an assortment of shapes including marshmallow pieces, red balloons, hearts, stars, clovers, horseshoes, moons, rainbows, and unicorns.

All are enjoyed as breakfast cereals in the morning or as a snack throughout the day and can be eaten straight from the box. Some will also use them as ice cream and cake toppings as well as in s’mores.

 

Lucky Charms Marshmallow Clusters Store Brand Alternatives

As well as regular Lucky Charms, there are other breakfast offerings to choose from, including the likes of Waffle Crisp and other stuff. In terms of average customer ratings, both get a high score with many of the boxes boasting coupons that support schools.

 

Where You Can Buy Lucky Charms Marshmallow Clusters

You can purchase these clusters of crunch breakfast cereal, which is high in Vitamin D and other vitamins and minerals, online or from your local grocery store.

If you are buying for the entire family, you may wish to buy in bulk and order several boxes at one time online, to be delivered directly to your door. This is often a great way to score a discount, especially if buying family-sized boxes.

 

Famous Lucky Charms Marshmallow Clusters Cereal Commercials

This throwback cereal boasts numerous celebrated commercials, many of which focus on the brand’s famous mascot – the leprechaun and his many lucky charms, which span from hearts and stars to unicorns and clover leaves.

In 2006, Lucky Charms released their most celebrated commercial featuring the leprechaun.

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This Fruity Lucky Charm cereal comes in the shape of a delicious marshmallow breakfast cereal complete with fruity flavored cereal pieces. They’re as magical as they are delicious.

Inside every box, you’ll find whole-grain pieces brimming with marshmallows, which have a big impact on the taste buds. They’re a great option for cereal lovers looking for an all-rounded breakfast cereal.

 

Nutrition Facts

Each cereal box contains around 16 servings, with a single serving equating to 36 grams or one cup of cereal.

The following nutrition details are based on a daily intake of 2,000 calories and don’t include milk or nut milk.

• Calories: 140
• Total Fat: 1 gram (2% of your daily allowance)
• Saturated Fat: 0 grams (0% of your daily allowance)
• Trans Fat: 0 grams (0% of your daily allowance)
• Polyunsaturated Fat: 0 grams (0% of your daily allowance)\
• Monounsaturated Fat:  0 grams (0% of your daily allowance)
• Cholesterol: 0 mg (0% of your daily allowance)
• Sodium: 200mg (9% of your daily allowance)
• Total Carbohydrates: 31 grams (11% of your daily allowance)
• Dietary Fiber: 2 grams (6% of your daily allowance)
• Total Sugars: 12 grams. (Added Sugars: 24% of your daily allowance)
• Protein: 2 grams
• Vitamin D: 2 mcg (10% of your daily allowance)
• Calcium: 130 mg (10% of your daily allowance)
• Iron: 3.6mg (20% of your daily allowance
• Potassium: 0 mg (0% of your daily allowance)
• Vitamin A: 10% of your daily allowance
• Vitamin C: 10% of your daily allowance
• Thiamin: 20% of your daily allowance
• Riboflavin: 10% of your daily allowance
• Niacin: 10% of your daily allowance
• Vitamin B6: 20% of your daily allowance
• Folate: 20% of your daily allowance
• Folic Acid: 45mcg
• Vitamin B12: 20% of your daily allowance
• Phosphorus: 8% of your daily allowance
• Magnesium: 0% of your daily allowance
• Zinc: 20% of your daily allowance

   

Ingredients

This marshmallow cereal contains the following ingredients:

• Whole Grain Corn
• Sugar (Golden Sugar)
• Corn Syrup
• Dextrose
• Corn Starch
• Modified Corn Starch
• Salt
• High Monounsaturated Canola Oil
• Gelatin
• Tricalcium Phosphate
• Calcium Carbonate
• Trisodium Phosphate
• Color (includes tartrazine)
• Citric Acid
• Malic Acid
• Graham’s Salt
• Natural and Artificial Flavors

 Vitamins and Minerals

As well as the above ingredients, those who eat cereal such as this one will benefit from the following vitamins and minerals:

• Iron
• Niacinamide (vitamin b3)
• Calcium Pantothenate (vitamin b5)
• Pyridoxine Hydrochloride (vitamin b6)
• Folate

   

Are Fruity Lucky Charms Healthy?

Lucky charms marshmallows, created by General Mills, although customer reviews give them five stars for taste, aren’t the healthiest breakfast option on the market to date because of the marshmallows.

This is irrespective of whether they are consumed as cereal in the morning or as a snack.

Why? The Magical Unicorn Marshmallows cereal contains a large amount of artificial flavors per serving. For more information on the nutrient values, simply check the back of the cereal box.

 

Are Fruity Lucky Charms Gluten-Free?

Unfortunately, this marshmallow cereal isn’t a suitable option for those wishing to stick to a gluten-free diet, and the cereal box clearly states this.

Most colored marshmallows contain gluten, as do several of the other ingredients in this sweet breakfast cereal.

If you wish to stick to a gluten-free diet, especially if you have intolerances, always read the nutritional label back of the box.

 

Are Fruity Lucky Charms Vegan?

If your entire family is looking for a vegan breakfast option, this isn’t the one for you. The marshmallows alone contain gelatin, which is derived from an animal product, and therefore, they aren’t suitable for the daily diet of a vegan – for breakfast or as a snack.

 

Are Fruity Lucky Charms Keto?

Customers wishing to stick to a keto diet will mostly need to avoid whole grains, as this is a food type high in net carbohydrates.

In fact, this is the only cereal to boast an incredible 80.56g of net carbs per box. This is based on a 100-gram serving.

 

Are Fruity Lucky Charms High In Protein?

This cereal contains just under 3 grams of protein per bowl. You should be aiming for 5 grams in a cereal.

You can, however, boost your daily value of protein by adding the likes of nuts, nut butter, and Greek yogurt to your cereal or snacking on these items throughout the day.

Choosing foods high in protein is particularly beneficial to those who boast active lifestyles and do a lot of exercises. For best results, eat these foods immediately after a workout.

 

Are Fruity Lucky Charms High In Fiber?

This cereal is more of a treat and less of a breakfast staple. If you’re looking to score five stars on your fiber intake, it’s best to look to another whole-grain cereal and one that is brimming with fiber-packed grains.

Alternatively, eat more fruit, such as blackberries, pears, and raspberries, as well as high grain foods, like oats, split peas, and lentils.

 

Fruity Lucky Charms Varieties

There are several varieties to choose from in addition to regular Lucky Charms, some of which contain even more fruit, others chocolate Lucky Charms marshmallows and frosted oats. You may prefer to stick to one variant or, alternatively, stock up on all!

 

Fruity Lucky Charms Store Brand Alternatives

From fruity pebbles to chocolate cereal variants to fruit loops, there are many similar brand alternatives to choose from – all of these bite-sized pieces perfect your breakfast routine and are a great snack to munch on.

 

Where You Can Buy Fruity Lucky Charms

You can purchase this cereal online or from your local grocery store. You will find them, along with their variants, such as fruity pebbles, in the cereal aisle.

If you order online, the company will deliver the box directly to your door.

 

Famous Fruity Lucky Charms Cereal Commercials

Several renowned commercials surround this popular whole-grain cereal, including their mascot – the leprechaun, as seen in this 1990’s Lucky Charms commercial.

Lucky Charms has a compilation of the TV advertisements, many of which received five stars from the viewers.

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Lucky Charms comes in the shape of an oat-infused cereal boasting tasty marshmallow pieces that many of the commercials describe as ‘magically delicious.’ Asides from their unique taste, they’re also very nutritious.

This delicious marshmallow breakfast cereal is a product of General Mills and was first launched in the 1960s as a breakfast that offers a great source of vitamins and minerals.

However, due to its high sugar content, Chocolate Lucky Charms cereal isn’t a prevalent option for everyone.

 

Nutrition Facts

Based on a serving of 36 grams, the following general nutritional advice can be found on a box of chocolate lucky charms cereal:

• Energy kJ: 583.6
• Energy kCal: 140
• Fat: 1.5 grams (of which saturates: 0.0 grams)
• Total Carbohydrates: 30.0 grams (of which sugars: 12.0 grams)
• Fiber: 2.0 grams
• Protein: 2.0 grams
• Salt: 0.5 grams

You can learn more about the general nutrients online.

 

Ingredients

The ingredients found in Lucky Charms cereal are as follows:

• Whole Grain Corn (38%)
• Sugar (23%)
• Glucose Corn Syrup
• Canola and Sunflower Oil
• Cocoa Powder
• Modified Food (Corn)* Starch, Marshmallows (20%) [Dextrose, Salt, Gelatine (from Beef]
• Food Starch,
• Emulsifier (E339),
• Natural and Artificial Flavourings
• Artificial Colours (E129**, E110**, E102**, E133)],
• Natural Color added: E170
• Acidity Regulator: E341
• Iron
• Zinc
• Vitamin B12, A, B, B1, B2, C, D), Folic Acid

One important point to note, some of the mineral nutrients and ingredients in the delicious Chocolate Lucky Charms cereal may have been genetically modified, such as modified corn starch, colorful marshmallows, cocoa processed artificial flavor, and added sugars.

 

Are Chocolate Lucky Charms Healthy?

They’re not the healthiest cereal on the market. However, they’re not the unhealthiest either and do contain large amounts of folic, which is particularly beneficial to those who are pregnant or those trying to get pregnant.

Each serving of Chocolate Lucky Charms Cereal contains 50% of the recommended daily value of folic acid. It is also a great option for those wishing to increase their intake of whole grains, B vitamins, calcium carbonate, and other advantageous vitamins and minerals.

To learn more about the general nutrition advice, it is always a good idea to view the details on the back of the box.

 

Are Chocolate Lucky Charms Gluten-Free?

Yes, they are! Those wishing to stick to a gluten-free diet or those who suffer from Celiac disease can enjoy Chocolate Lucky Charms cereal as it is gluten-free.

Each box boasts less than 20 ppm gluten. To ensure this, also check the actual product packaging.

 

Are Chocolate Lucky Charms Vegan?

Unfortunately, Chocolate Lucky Charms cereal is not suited to those who wish to stick to a vegan diet. Why? They boast gelatin, which isn’t a product that is classed as vegetarian or vegan.

Each box is also high in sugar, natural flavors as well as artificial colors, and vitamin D3, which are all classed as shady non-vegan ingredients, which many vegans prefer to avoid.

 

Are Chocolate Lucky Charms Keto?

Per a 21-gram serving, Lucky Charms Cereal from General Mills boasts 19% of calories; these equate to the Net Carbs. This makes this delicious breakfast cereal safe for those wishing to follow a keto diet.

 

Are Chocolate Lucky Charms High In Protein?

One single serving of the Lucky Charms chocolate cereal pieces boasts 22 grams of carbohydrates. This is important for energy!

Those leading a full lifestyle should consume at least 130 grams of carbohydrates each day. If your lifestyle is highly active, you may need to up this intake!

Each serving contains 2 grams of protein. You can add the likes of milk, nut butter, seeds, or Greek yogurt to your cereal bowl to increase your protein intake.

 

Are Chocolate Lucky Charms High In Fiber?

This cereal is celebrated for its magical unicorn marshmallows as opposed to its fiber content. This breakfast option only contains two grams of fiber per serving. This cereal is better as a one-off treat instead of an everyday breakfast option.

 

Chocolate Lucky Charms Varieties

There are a total of four regular Lucky Charms varieties; these include the original flavor, Frosted Flakes, Fruity, and of course, Chocolatey delicious Lucky Charms.

Whichever style you choose, you can ensure you’re met with the likes of stars, hearts, clovers, horseshoes, blue moons, rainbows, unicorns, and tasty red balloons. It’s definitely a fun shape kids-style well, rounded breakfast.

 

Chocolate Lucky Charms Store Brand Alternatives

Marshmallow Fruit Loops, Count Chocula, Boo Berry, and Marshmallow Rice Crispies are just a few alternatives to Chocolate Lucky Charms.

All can be found on the same aisle in the grocery store or can be purchased online.

 

Where You Can Buy Chocolate Lucky Charms

You can buy your favorite cereal in-store at local grocery stores or online at a variety of retailers. If you dine on this whole-grain cereal a lot, you may even wish to purchase it in bulk!

As well as being a cereal kids love, it also boasts adult appeal too and is therefore deemed suitable for the whole family.

 

Famous Chocolate Lucky Charms Cereal Commercials

These cereals get an average rating value of 5 stars in terms of being absolutely delicious, and this rings true in the many commercials they have released, with some showcasing information on how this magically delicious kids’ brand loves to support schools.

This Chocolate Lucky Charms commercial from 2006 features the famous leprechaun alongside several other cutesy characters and embodies the brand’s colorful, child-like ethos.

Here you can view a compilation of Lucky Charms commercials, all featuring the famed leprechaun and mascot, as well as his many colorful charms, which spread magically cheer to all who enjoy this cereal, which has been in existence for more than four decades.

On top of famous commercials, you can also find several video reviews online, many of which give this whole-grain cereal an average rating value of 5 stars, contributing to your daily diet and being the best cereal for the entire family. One such review can be found on YouTube via the same page link.

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In April 2021, Post added a new cereal variation to the much-beloved product line of Pebbles cereal, Post birthday cake pebbles. What better addition to Fruity Pebbles and Cocoa Pebbles than the traditional birthday cake? This cereal highlighted the birthday cake flavor of a classic vanilla birthday cake with a fun and delicious twist.

Post Birthday Cake Pebbles was a birthday cake for breakfast. The cereal and its colorful flakes looked very much like America’s favorite cakes that sit on kitchen tables around the country for countless birthdays a year.

With this new member of the Fruity Pebbles and Cocoa Pebbles family, Post Consumer brands made an already difficult cereal aisle decision even harder, if only momentarily.

 

Nutrition Facts

For one serving (39 grams) of Birthday Cake Pebbles cereal, it contains the following nutrition:

• Calories – 150
  • Calories from fat – 9
• Fat – 1 grams / 1% DV
  • Saturated fat – 0 mg
  • Trans fat – 0mg
  • Polyunsaturated fat – 0mg
  • Monounsaturated fat – 0mg
• Cholesterol – 0mg
• Sodium – 190mg / 8% DV
• Total carbohydrates – 34 grams / 12% DV
  • Total sugars – 15 grams (all added sugars) / 30% DV
  • Other carbohydrates – 19 grams
  • Dietary fiber – 0 grams / 0%
• Protein – 2 grams / 0% DV
• Vitamin A – 60% DV
• Vitamin B1 (Thiamin) – 35% DV
• Vitamin B2 (riboflavin) – 40% DV
• Vitamin B3 (Niacin) – 40% DV
• Vitamin B6 (Pyridoxin) – 25%
• Vitamin C – 10% DV
• Vitamin D – 2mcg / 10% DV
• Folate – 240 mcg DFE / 60% DV
• Vitamin B9 (Folic acid) – 145 mcg
• Vitamin B12 – 80% DV
• Potassium – 20 mg / 0% DV
• Calcium – 0 mg / 0% DV
• Iron – 1.8 mg / 10% DV
• Zinc – 15% DV

The above Daily Value (DV) percentage is based on a diet of 2,000 calories per day.

Birthday Cake Pebbles cereal is sold in a 538 grams box that contains around 14 servings.

Birthday Cake Pebbles cereal contains 0 grams of whole grains.

 

Ingredients

This is the complete ingredients list of Birthday Cake Pebbles cereal:

• Rice
• Sugar
• Canola Oil
• Salt
• Natural and artificial flavor
• Yellow 5
• Red 40
• Blue 1
• Niacinamide (Vitamin B3)
• Vitamin A palmitate
• Reduced iron
• Zinc oxide
• Pyridoxine Hydrochloride (Vitamin B6)
• Riboflavin (vitamin b2),
• Thiamin Mononitrate (vitamin b1),
• Vitamin D3
• Folic Acid
• Vitamin B12

   

Are Birthday Cake Pebbles Healthy?

A bowl of Birthday Cake Pebbles cereal is not a portion of healthy food in your daily diet. There are several ingredients that simply do not make this cereal healthy.

To begin with, it is full of sugar. Sugar is second on the ingredient list because it is the second most prolific ingredient in this cereal. Essentially, a bowl of Birthday Cake Pebbles in nearly 50% sugar. It is like eating a slice of birthday cake!

Secondly, the cereal is full of other unhealthy additives, such as artificial flavoring and color additives, to give it a colorful cake appearance. Specifically Yellow 5, Red 40, and Blue 1.

 

Are Birthday Cake Pebbles Gluten-Free?

Yes, though this is not a healthy cereal, it is a gluten-free cereal. There is no wheat in Birthday Cake Pebbles cereal. Its main ingredient is Rice which is a gluten-free food.

 

Are Birthday Cake Pebbles Vegan?

This cereal cannot be considered vegan by someone who adheres to a strict interpretation of what a vegan diet is. This cereal contains additives that a strict vegan diet will not accept. Specifically, there is Vitamin D3 and Vitamin B12 in this cereal.

There are no known plant-based sources for these vitamins, which means that they are produced from some form of the production process that involves animals. Thus, for a strict vegan diet, this cereal is not acceptable either.

 

Are Birthday Cake Pebbles Keto?

Birthday Cake Pebbles cereal will definitely not be accepted as part of a Keto diet. Those who adhere to a Keto diet typically limit their daily intake of carbohydrates to 20 -30 grams of carbohydrates at most per day. One bowl of Birthday Cake Pebbles is already above that limit.

 

Are Birthday Cake Pebbles High In Protein?

No, this cereal is also not a good source of protein, more or less being considered high in protein. Foods that can be called high in protein must provide around 10 grams of protein per individual serving.

Birthday Cake Pebbles only provides 2 grams of protein per serving. While that is not high in protein, it is very typical of sweet breakfast cereal.

 

Are Birthday Cake Pebbles High In Fiber?

As with protein, this cereal is also not a good source of dietary fiber. In order for any food to be considered high in dietary fiber, it needs to provide much more than that.

Bear in mind that the FDA has determined that an individual should be consuming 25 grams of dietary fiber each and every day. As this cereal contains no dietary fiber at all, it contributes nothing to your daily diet.

 

Birthday Cake Pebbles Varieties

There are no Pebbles variations of Birthday Cake flavor. This is a variation within the Pebbles line of cereal.

 

Birthday Cake Pebbles Store Brand Alternatives

To the best of this site’s knowledge, there are no real alternatives to Birthday Cake Pebbles. This is most likely due to the fact that it was slated for a limited run and was not intended to generate any real market share or competition.

 

Where You Can Buy Birthday Cake Pebbles

The cereal was a limited edition for the 50th birthday of Pebbles and was produced in a limited run. It launched in April 2021 and was only available while supplies lasted.

 

Famous Birthday Cake Pebbles Cereal Commercials

Prior to the launch date for Post Birthday Cake Pebbles, the Post Consumer brands made sure that media outlets all around the country knew about the up-and-coming launch date.

So, Post only ran some basic birthday-oriented commercials, typically around the theme of Barney’s birthday as they did with the Birthday Sprinkles cereal, but really relied upon the free marketing for other outlets.

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Post Consumer brands add another colorful pair of cereal flakes to the Pebble cereal line of fun with Magic Fruity Pebbles. Magic Pebbles red and yellow cereal flakes were the latest addition to the colorful family of Post Pebbles varieties.

Launched on National Cereal Day, turning your morning milk purple with a new Pebbles was a great way to celebrate the beloved national raise a bowl day. It was destined to be another one of America’s favorite cereal options as it offered the same great taste as Fruity Pebbles but with a bit of magic.

From the Stone Age to tomorrow’s breakfast, Post Consumer brands keep the magic of Pebbles alive, and this was no disappointment.

 

Nutrition Facts

One serving of Magic Fruity Pebbles (36 grams) contains the following nutritional values:

• Calories – 140
  • Calories from fat – 18
• Fat – 2 grams / 2% DV
  • Saturated fat – 0 mg
  • Trans fat – 0mg
  • Polyunsaturated fat – 0mg
  • Monounsaturated fat – 0mg
• Cholesterol – 0mg
• Sodium – 190mg / 8% DV
• Total carbohydrates – 31 grams / 11% DV
  • Total sugars – 12 grams (all added sugars) / 25% DV
  • Other carbohydrates – 19 grams
  • Dietary fiber – 0 grams / 0%
• Protein – 1 grams / 0% DV
• Vitamin A – 50% DV
• Vitamin B1 (Thiamin) – 35% DV
• Vitamin B2 (riboflavin) – 40% DV
• Vitamin B3 (Niacin) – 40% DV
• Vitamin B6 (Pyridoxin) – 25%
• Vitamin C – 10% DV
• Vitamin D – 2mcg / 10% DV
• Folate – 240 mcg DFE / 60% DV
• Vitamin B9 (Folic acid) – 145 mcg
• Vitamin B12 – 80% DV
• Potassium – 20 mg / 0% DV
• Calcium – 0 mg / 0% DV
• Iron – 1 mg / 6% DV
• Zinc – 15% DV

The above Daily Value (DV) percentage is based on a diet of 2,000 calories per day.

Magic Fruity Pebbles cereal is sold in boxes containing 311 grams which contain around eight servings.

In total, there are 0 grams of whole grains in a box of Magic Fruity Pebbles cereal.

 

Ingredients

The ingredients list of Magic Fruity Pebbles cereal includes the following items:

• Rice
• Sugar
• Canola and or soybean Oil
• Salt
• Natural and artificial flavor
• Yellow 5
• Red 3
• Red 40
• Blue 1
• BHT added to preserve freshness
• Niacinamide (Vitamin B3)
• Sodium ascorbate (Vitamin C)
• Vitamin A palmitate
• Reduced iron
• Zinc oxide
• Pyridoxine Hydrochloride (Vitamin B6)
• Riboflavin (vitamin b2),
• Thiamin mononitrate (vitamin b1),
• Vitamin D3
• Folic Acid
• Vitamin B12

   

Are Magic Fruity Pebbles Healthy?

No, Magic Fruity Pebbles cereal is not a healthy food product. There are several reasons why this is.

First and most importantly is the sugar content of Magic Fruity Pebbles cereal. It is very high, and essentially this cereal is sugar-based.

Secondly, there are numerous unhealthy additives and preservatives in Magic Fruity Pebbles cereal. These include artificial flavors and artificial colorings such as Yellow, Red, and Blue.

Also, this cereal uses BHT to extend its shelf life, which is also an unhealthy additive.

 

Are Magic Fruity Pebbles Gluten-Free?

Yes, even though Magic Fruity Pebbles TM cereal is not a healthy food product, it does essentially have one health value. It is gluten-free. As with all the cereal varieties in the Pebbles cereal line, they are all gluten-free foods.

 

Are Magic Fruity Pebbles Vegan?

This is one of those issues in which you need to review the facts and decide for yourself. If you are very strict in how you interpret the vegan diet, then Magic Fruity Pebbles cereal is not a vegan-friendly food product. However, if you are much more lenient with that interpretation, you may find this cereal acceptable.

The issue is with Vitamin D3 and Vitamin B12. There are no plant-based methods to source these vitamins. They are exclusively sourced via animal-based products. So, the fact that these vitamins are present in this cereal means that it does have an animal-based connection, even if distant.

 

Are Magic Fruity Pebbles Keto?

No, as with any sugar-based product, Magic Fruity Pebbles cereal will not fit into a Keto diet. It is very important to remember that Keto is all about the regulation and restriction of a person’s carbohydrate intake. Both per meal and for the entire day.

A Keto diet only permits a total intake of 20 -30 grams of carbohydrates a day. One bowl of this cereal will exceed that daily total.

 

Are Magic Fruity Pebbles High In Protein?

No, and as is common with sugar-based breakfast foods, this cereal is not high in a protein food product. Foods that are considered high in protein deliver, at a minimum, 10 grams of protein per individual portion. One serving bowl of this cereal only contains a single gram of protein. This will not significantly contribute to any person’s daily intake.

 

Are Magic Fruity Pebbles High In Fiber?

No, and again as is consistent with sugary breakfast foods, this cereal is not a source of dietary fiber. It is very important to remember that, according to the FDA, 25 grams of dietary fiber is the recommended intake for a person. The fact that this cereal contains absolutely no dietary fiber at all means it doesn’t contribute anything to that recommended intake.

 

Magic Fruity Pebbles Varieties

Post Consumer Brands today has turned Fruity Pebbles and Cocoa Pebbles brand cereals into an entire family of products. Magic Pebbles is a variety of that product line.

 

Magic Fruity Pebbles Store Brand Alternatives

There are no legitimate alternatives to Magic Pebbles cereal simply because the entire line of Pebbles brand cereals has an identity that cannot be copied. Namely, their association with the cartoon, the Flintstones.

 

Where You Can Buy Magic Fruity Pebbles

Magic Pebbles cereal is available where ever Post Consumer brands cereals are sold. If you can find either Fruity Pebbles or Cocoa Pebbles, then there is a good chance that the entire line is available there as well.

 

Famous Magic Fruity Pebbles Cereal Commercials

Post Consumer brands conducted a large-scale marketing campaign for Fruity Pebbles and Cocoa Pebbles and tended to rely on those to get people into the cereal aisle. Once there, Post simply relies upon the fact that you can see these other varieties and thus want to try them.

However, there is a compilation of Pebbles commercials on YouTube that are fun to watch.

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