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Fruit flavor cereal is a popular choice in the world of breakfast cereals. Fruit flavors tend to be naturally sweet and can even leak into your milk offering a fruity milk alternative. One of the most popular fruity cereals on the market is Frosted Mini-Wheats Strawberry!

This delicious sweet frosting-coated cereal is sure to offer a great way to start your day. Take a look below to find out more about this fruity cereal and whether or not it is a healthy breakfast choice!

Nutrition Facts

The nutritional content of your chosen cereal is incredibly important, as ideally, you want it to offer you a healthy start to the day. On this note, here is the nutritional content for an average serving (60 grams) of Strawberry Frosted Mini-Wheats:

• Calories – 210Kcal
• Total Fat – 1g
• Saturated Fat – 0g
• Trans Fat – 0g
• Polyunsaturated Fat – 0.5g
• Cholesterol – 0 mg
• Sodium – 10 mg
• Total Carbohydrate – 51g
• Dietary Fiber – 6g
• Soluble Fiber – 1g
• Insoluble Fiber – 5g
• Total Sugars – 12g
• Added Sugars – 12g
• Protein – 5g
• Vitamin D – 0mcg
• Calcium – 10mg
• Iron – 18mg
• Potassium – 210mg

Ingredients

In most cases, the ingredients of your chosen breakfast cereal can be found on the side or the back of the box. The ingredients found in Strawberry Frosted Mini-Wheats are:

• Whole grain wheat
• sugar
• whole wheat flour
• brown rice syrup
• gelatin
• vegetable juice for color
• natural and artificial flavors
• citric acid
• paprika extract color
• beta-carotene for color
• BHT for freshness
• Vitamins and Minerals: Reduced iron and folic acid.

Before you splash out on a new box of cereal, always check the ingredients. This way you will know exactly what you are adding to your cereal bowl!

Is Frosted Mini-Wheats Strawberry Cereal Healthy?

Kellogg’s frosted mini-wheats are a low-fat breakfast cereal choice, but they do contain a fairly high amount of sugar per serving. The grains are used to add a range of essential nutrients, such as fiber and protein.

Overall, it’s hard to call Strawberry mini wheat cereal a healthy breakfast choice due to the copious amounts of sugar. If you are on a strict keto diet or you are wanting more control over your blood sugar levels, then it may not be the healthiest option for you.

Is Frosted Mini-Wheats Strawberry Cereal Gluten-Free?

All wheat-based products will contain gluten as it is a naturally occurring protein found in wheat. Kellogg’s frosted mini-wheats consist of whole wheat and wheat flour, which means that it’s not a gluten-free cereal option.

If you are celiac or you just want to cut down on gluten, always check the ingredients list to check for grains such as wheat.

Is Frosted Mini-Wheats Strawberry Cereal Vegan?

Any cereal that contains animal products cannot be classed as a vegan product. As this cereal uses gluten in its strawberry-flavored frosting, it cannot be classed as a vegan product.

A great way to spot vegan cereals in your local store is to keep your eyes peeled for a green V on the side of the cereal box. Most vegan products will feature a clear sign that they are vegan-friendly, however, we also recommend double-checking the ingredients list just to be sure!

Is Frosted Mini-Wheats Strawberry Cereal Keto?

A ketogenic diet requires consuming as few carbohydrates a day as possible. Most keto diets recommend less than 50 grams of carbs a day, with some even suggesting less.

This means that frosted wheat cereal may not be the best option for anyone on a ketogenic diet or looking to reduce their sugar intake. As an average 60 grams serving offers 51 grams of carbs, with 12 grams being sugars, this is a fairly carby breakfast cereal.

Is Frosted Mini-Wheats Strawberry Cereal High in Protein?

Protein is an incredibly important nutrient for anyone, especially young kids and teenagers who are still growing. This is why most cereals aim to offer a decent amount of protein to help offer that morning boost your body craves.

Kellogg’s frosted mini-wheats offer a decent amount of protein for a bowl of cereal, with 5 grams of protein per serving. Ideally, you will want to ensure your body is getting roughly 0.75 grams of protein per kilogram of your body weight.

Is Frosted Mini-Wheats Strawberry Cereal High in Fiber?

Protecting your gut from potential health issues is incredibly important, especially as you get older and gastrointestinal problems become more likely.

Out of the total 51 grams of carbs found in these bite-sized wheat biscuits, around 6 grams are dietary fiber. Whilst not the most fiber-packed breakfast cereal, this is still enough to help support the health of your gut.

Frosted Mini-Wheats Strawberry Cereal Store Brand Alternatives

A cereal with strawberry flavor tastes just like summer, which is why there are a few competitors out there similar to Strawberry Frosted Mini-Wheats. One of the most popular options is Strawberry Cheerios.

If you prefer a sugary tasty snack, then you should consider checking out Strawberry toast crunch. These mini toast-shaped bites contain real fruit which just adds to the sweet strawberry taste.

Where You Can Buy Frosted Mini-Wheats Strawberry Cereal

Kellogg’s Frosted Mini-Wheats is a fairly popular brand of cereal so it can be found in most local stores. If you are particularly looking for the strawberry flavor then you should be able to find it in stores such as Walmart and Target.

You can also purchase Kellogg’s Frosted Mini-Wheats online through sites such as Amazon and H.E.B!

Famous Frosted Mini-Wheats Strawberry Cereal Commercials

Frosted Mini-Wheat cereal has been around for years, so it’s only natural to expect a range of commercials. One of the most famous strawberry-centric commercials was first aired on American television in 2007.

It shows a classroom of kids studying for an exam, with small but talkative wheat squares sitting on their shoulders. The original-flavor wheat notices a pink variety across the classroom and proceeds to flirt – only to find out it’s not a girl as first thought!

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Initially introduced to the American market in 1969, Kellogg’s frosted mini-wheats are available in a range of flavors. One of the most popular varieties they offer is their pumpkin spice variety, a delicious pleasing cereal perfect for the fall months.

The cereal itself features a rectangular shape, consisting of 100% whole-grain wheat and topped with a sugary coating.

But how does this tasty snack compare to similar options on the market and can it be classed as a healthy cereal – find out below!

 

Nutrition Facts

Your average serving of Pumpkin Frosted Wheat (59 grams) contains:

• Calories – 210Kcal
• Total Fat – 1g
• Saturated Fat – 0g
• Trans Fat – 0g
• Polyunsaturated Fat – 1 g
• Cholesterol – 0mg
• Sodium – 10mg
• Potassium – 160mg
• Total Carbohydrate – 49g
• Dietary Fiber – 6g
• Sugars – 12g
• Added Sugars – 12g
• Protein – 5g
• Vitamin A – 0mg
• Vitamin C – 0cmg
• Calcium – 10mg
• Iron – 18mg
• Folate – 400 mcg

   

Ingredients

The exact ingredients contained in this cereal as exactly what you would expect. The cereal itself is 100% whole-grain wheat. Here is a full list of ingredients:

• Whole grain wheat
• Sugar
• Brown rice syrup
• Cinnamon
• Ginger
• Gelatin
• Nutmeg
• Allspice for the pumpkin pie spice taste
• Natural flavor
• Annatto extract color
• BHT (Butylated hydroxytoluene)
• Vitamins and Minerals: Reduced iron and folic acid.

   

Is Frosted Mini-Wheats Pumpkin Spice Cereal Healthy?

This Kellogg’s frosted cereal contains a high amount of fiber and protein, but the frosted coating does contain a lot of sugar. Due to this high sugar content, it’s not as healthy as some similar cereals on the market.

However, it does contain a range of important minerals and vitamins such as iron, folic acid, and potassium. These are all excellent foundations for a healthy diet.

Overall, we can’t truly say that Kellogg’s frosted mini-wheats is a healthy cereal choice as it contains 60% more sugar than the average cereal on the market. It is still a better option than pumpkin chocolate chip cookies, but we can’t imagine you have those for breakfast!

 

Is Frosted Mini-Wheats Pumpkin Spice Cereal Gluten-Free?

Frosted mini-wheats cereal is made from 100% wheat grains, which sadly contain gluten. This means that this delicious pumpkin flavor cereal sadly isn’t suitable for anyone who is gluten intolerant or is trying to avoid gluten where possible.

 

Is Frosted Mini-Wheats Pumpkin Spice Cereal Vegan?

As frosted mini-wheats breakfast cereal contains gelatin, which is an animal product, they are neither vegetarian nor vegan. Always check the box of your favorite cereals to check whether or not they are vegan, you can usually find a large V on the box if it is vegan!

If you’re unsure, check the ingredients as not every cereal available will highlight whether or not it is vegan friendly.

 

Is Frosted Mini-Wheats Pumpkin Spice Cereal Keto?

A keto diet is where you ideally eat less than 50 grams of carbs per day. Due to the frosted coating, this cereal is fairly high in sugar which means it isn’t ideal for keto diets. Each serving offers around 46 grams of carbs, of which 12 grams are sugar.

The high fiber content does outweigh some of its keto carb counts, but overall it isn’t particularly keto-friendly.

 

Is Frosted Mini-Wheats Pumpkin Spice Cereal High in Protein?

Protein is a vital nutrient to any diet as almost every function our body performs requires protein of some sort.

Per gram, Pumpkin Pie Spice frosted wheat offers incredible amounts of protein, offering you the perfect start to the day. In a typical 59g serving, you can expect this cereal to contain up to 4% of your daily protein intake – which for a cereal, is pretty impressive.

 

Is Frosted Mini-Wheats Pumpkin Spice Cereal High in Fiber?

Frosted Mini-Wheats Pumpkin Spice flavor is a perfect breakfast cereal if you are lacking fiber in your diet. A general serving of Frosted Mini-Wheats breakfast cereal offers around 21% of your recommended daily intake.

If you pair this up with your chosen dairy or nut milk, some fruit, or even a slice of toast, you should be able to easily hit your recommended fiber intake!

 

Frosted Mini-Wheats Pumpkin Spice Cereal Store Brand Alternatives

Pumpkin Pie Spice is a popular flavor during the fall season, so there are a few cereal alternatives you can find on your local grocery store shelves.

A popular alternative is Kellogg’s® Special K® Pumpkin Spice Crunch Cereal. Special K offers crunchy flakes packed to the brim with pumpkin flavor and what’s more, it’s surprisingly good for you!

If you love the taste of pumpkin, you should also check out Aldi’s Millville Pumpkin O’s cereal. This limited-edition breakfast cereal is extremely high in fiber and tastes just as good as Kellog’s Pumpkin Cheerios!

 

Where You Can Buy Frosted Mini-Wheats Pumpkin Spice Cereal

As Kellogg’s Frosted Mini-Wheats Pumpkin is a seasonal flavor, it can be hard to find in stores outside of the fall months. However, there are still a few locations that will sell it throughout the year.

One of the best places to find a cereal that is not currently being produced is on sites such as Amazon and eBay.

During fall, most local retailers are sure to stock up on this extremely proper pumpkin pie spice cereal. Check stores such as Walmart, Aldi, and even Costco to find this pumpkin spice seasonal version of Kellogg’s frosted mini-wheats!

 

Famous Frosted Mini-Wheats Pumpkin Spice Cereal Commercials

There aren’t many commercials targeting pumpkin spice mini-wheats, but there are lots of famous options out there for plain mini-wheats. One of these is a 2009 commercial starring a young Noah Munck of Nickolodeon fame.

This 2009 commercial has a young kid reminding the teacher about the previous lesson that he perfectly remembered thanks to his choice of breakfast cereal. The teacher is stunned – and rightfully so – as he even remembers her chalk snapping on the board!

The most famous advertising for frosted wheats is the small mascot, a talking mini-wheat cereal. You can find this mascot adorning many Kellogg’s frosted wheat products, including the pumpkin-flavored cereal!

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If you’re a fan of the original mini-wheats cereal by Kellogg’s and you love chocolate, you’re sure to enjoy Kellogg’s frosted mini-wheats chocolate little bites!

For most people, the morning breakfast routine is usually a rush, and breakfast cereals have rapidly become popular thanks to their quick preparation. Although breakfast is the most important meal of the day, you’re probably seeking a quick and easy option.

This delicious chocolate frosted mini wheat cereal is an obvious choice for quickness, but how healthy is it? It is a good enough source of fiber and protein? Is it suitable for those on a gluten-free diet? Read along as we answer all these questions and more!

 

Nutrition Facts

Marketed as a high-fiber, low-fat breakfast cereal, Kellogg’s Chocolate Frosted Mini-Wheats little bites are 50% smaller than the original biscuits but with the same flavor!

The bite-size biscuits pack a satisfying crunch into every spoonful, along with layers of crispy wheat, each one featuring a delicious frosting for an irresistible taste. This chocolate flavored Mini-Wheats little bites cereal is super versatile, here are a few ways to eat them:

• Add them to a homemade trail mix as a tasty snack
• A snack in the office as an afternoon pick me up
• Post-workout snack
• As a tasty movie-night snack!
• A weekend breakfast treat

Now, let’s take a look at the nutrition facts of this crunchy cereal:

• Calories: 190
• Fat: 2g 3% DV
• Sodium: 210mg 9% DV
• Carbohydrates: 45g 16% DV
• Sugar: 12g
• Fiber: 6g 22% DV
• Protein: 5g 4% DV
• Calcium: 10mg
• Iron: 18mg
• Magnesium: 10% DV
• Niacin: 10% DV
• Potassium: 280mg 4% DV

 

Ingredients

Kellogg’s chocolate frosted mini-wheats little bites contain:

• Whole grain wheat
• Sugar
• Brown rice syrup
• Semisweet chocolate – chocolate, soy lecithin, vanilla extract, sugar, cocoa butter
• Cocoa – this is processed using alkali
• Salt – 2% or less
• Gelatin
• BHT – added to keep the product fresh
• Natural flavoring

 

Is Frosted Mini-Wheats Chocolate Cereal Healthy?

Healthy food generally refers to whole foods that are as minimally processed as possible such as fruits, vegetables, unprocessed whole grains, and natural animal products such as fresh meat, eggs, and fish.

Unfortunately, Kellogg’s Frosted Mini-Wheats little bites cereal is heavily processed and contains high levels of sugar. It therefore can’t be described as a healthy cereal. Sugar is the second ingredient on the label, signaling that it contains high levels.

The chocolate flavor combined with the sweet frosting on each biscuit means that this cereal should ideally be eaten as an occasional snack rather than an everyday breakfast cereal.

 

Is Frosted Mini-Wheats Chocolate Cereal Gluten-Free?

Sadly, no. As the name suggests, Kellogg’s Chocolate Mini-Wheats Cereal is not gluten-free as it contains wheat. This means it’s not safe for people suffering from Celiac disease or gluten intolerances.

 

Is Frosted Mini-Wheats Chocolate Cereal Vegan?

No, unfortunately, vegans and vegetarians will need to avoid this cereal as it contains gelatin. Not very often seen in breakfast cereals, gelatin is derived from the bones, skin, and cartilage of animals.

Another ingredient that may make this cereal unsuitable for vegans is sugar. This does depend on how strict of a vegan you are because although sugar itself is vegan, the way it’s often processed isn’t.

It’s usually mixed with the bone char from animals to get rid of impurities which, technically, means it isn’t vegan.

 

Is Frosted Mini-Wheats Chocolate Cereal Keto?

No, Kellogg’s Chocolate Mini Frosted Wheat bites should ideally be avoided by those following a ketogenic diet. The whole point of a keto diet is so that the body reaches ketosis – where the body burns fat and produces ketones, which it uses for fuel.

To do this, most people restrict their carb intake to 20-30 grams of net carbs each day. With 40 grams of net carbs in every serving, Kellogg’s Chocolate Mini-Wheats are far too high in carbs, meaning your body highly likely won’t reach ketosis.

Not only is this cereal high in carbs, but it’s also highly processed, containing some ingredients with very high GI (glycemic index) levels. These can cause blood sugar levels to spike rapidly, also preventing you from reaching that state of ketosis you’ve worked hard for!

 

Is Frosted Mini-Wheats Chocolate Cereal High in Protein?

Kellogg’s Chocolate Mini-Wheats contain 5 grams of protein in each serving which, for a breakfast cereal, isn’t too bad. However, other less processed foods offer lots more protein.

If you’re wanting to build muscle or improve your performance recovery, this cereal isn’t a very good option as it doesn’t offer enough protein. You may want to look at other foods such as eggs or protein pancakes.

 

Is Frosted Mini-Wheats Chocolate Cereal High in Fiber?

Kellogg’s chocolate frosted little bites contain 6 grams of dietary fiber in each serving. This is a fairly good amount for a breakfast cereal. Despite this, the whole grains that are responsible for the fiber are highly processed, and the fiber benefits are canceled out by the high sugar levels.

 

Frosted Mini-Wheats Chocolate Cereal Store Brand Alternatives

If you can’t get your hands on Kellogg’s chocolate bite-sized wheat biscuits, don’t worry! Kroger stocks its own brand of frosted shredded wheaty bites that you’re sure to love! You could also try the original delicious frosted mini wheat cereal from Kellogg’s.

However, if you’ve got a serious chocolate craving, these frosted flakes from Kellogg’s are sure to please!

 

Where You Can Buy Frosted Mini-Wheats Chocolate Cereal

This chocolate frosted cereal from Kellogg’s can be found in grocery stores across the country. This includes all major stores like Kroger and Target. However, if you’re struggling to find it in stores or you’re not able to buy it in person, don’t panic! It can also be bought online here at Amazon.

 

Famous Frosted Mini-Wheats Chocolate Cereal Commercials

Kellogg’s frosted mini-wheats were first introduced in 1969 with multiple flavors being released in the years after. This commercial for the chocolate frosted mini-wheats little bites was originally aired in 2010.

It features the “little bites” learning that they have just as much fiber and taste as the larger variety!

https://www.youtube.com/watch?v=nxhmwOnGBA4&ab_channel=TOKENFATK1D

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If you’re looking for something to spice up your first meal of the day, check out Kellogg’s Frosted Mini-Wheats Blueberry cereal! With an authentic blueberry taste, this is the perfect cereal for those looking for a fruity treat for breakfast.

But, is it a healthy cereal? Is it suitable if you’re following a vegan or keto diet? Does it offer a good source of protein and fiber? Below, you’ll find everything you need to know about this cereal, so read along as we take a detailed look at its nutritional value.

 

Nutrition Facts

Marketed as a low-fat, high-fiber breakfast cereal, Kellogg’s frosted mini-wheats have a blueberry flavored frosting on each biscuit. The bite-size pieces are super crunchy with crispy wheat layers made from whole grains.

Although they claim that it contains 7 essential vitamins and minerals is true, it’s important to remember that they don’t occur naturally. Eating a bowl of Kellogg’s frosted mini-wheats isn’t the same as eating fresh fruit or vegetables, where these important nutrients are naturally present.

However, it’s better than nothing and this cereal does make for a tasty snack or treat. Enjoy them in the afternoon as a pick-me-up, after a workout, or as a late-night movie snack!

Perfect for traveling, frosted blueberry mini-wheats are ideal to pack for school lunches, as an after-school snack, or whenever you’re on the go! Let’s take a look at the nutritional facts of this cereal:

• Calories: 210
• Fat: 1g 1% DV
• Sodium: 10mg
• Carbohydrate: 51g 19% DV
• Fiber: 6g 23% DV
• Sugar: 12g 24% DV
• Protein: 5g 4%
• Calcium: 10mg
• Iron: 18mg
• Potassium: 210mg
• Folate: 235mcg
• Zinc: 10% DV
• Magnesium: 10% DV
• Phosphorus: 10% DV

 

Ingredients

One serving of this blueberry frosted mini wheat cereal contains:

• Whole grain wheat
• Brown rice syrup
• Sugar
• Gelatin
• Whole wheat flour
• Fruit juice and vegetable juice – are added to provide color
• Artificial and natural flavoring
• BHT – this is added to maintain freshness

 

Is Frosted Mini-Wheats Blueberry Cereal Healthy?

Blueberry Frosted Mini-Wheats are made from 100% whole grains, which is good compared to other cereals that contain very little fiber. However, sugar is one of the first ingredients on the label, and with 12 grams per serving, it’s not exactly “healthy”.

It also contains rice syrup, which turns into more glucose when consumed, adding more calories but little to no nutritional value.

 

Is Frosted Mini-Wheats Blueberry Cereal Gluten-Free?

No, unfortunately, this Kellog’s frosted mini-wheats cereal is not gluten-free because it contains whole grains. Gluten is present in whole grains and so the box doesn’t feature a label stating that it’s gluten-free.

If you suffer from Celiac disease or you’re intolerant to gluten, always make sure you look for a gluten-free label on the food packaging.

 

Is Frosted Mini-Wheats Blueberry Cereal Vegan?

Sadly, no, Kellog’s Mini Blueberry Wheats are not suitable for a vegan diet as they contain gelatin. This is collagen that’s notoriously taken from animal cartilage, flesh, skin, and bone.

Gelatin is used to create Mini-Wheats because of its texture, nutrients, and flavor-enhancing abilities. It’s a fairly uncommon ingredient in cereals, but it’s used in the frosting of Kellogg’s Blueberry Mini Frosted Wheats.

 

Is Frosted Mini-Wheats Blueberry Cereal Keto?

If you’re following a ketogenic diet, you’ll know the importance of limiting your carbohydrate intake each day to ensure your body stays in ketosis. This usually means only consuming up to 30 grams of carbs a day.

Unfortunately, with 51 grams per serving, this blueberry flavor cereal is extremely high in carbohydrates, making it unsuitable for a keto diet. It’s also a very processed food containing unhealthy ingredients like sugar and rice syrup, which is essentially more sugar.

These high-glycemic ingredients can increase your blood sugar levels, which means your body probably won’t be able to stay or even reach a state of ketosis.

 

Is Frosted Mini-Wheats Blueberry Cereal High in Protein?

Whether you’re a regular gym-goer or completely sedentary, protein is an essential macronutrient. Not consuming enough protein can cause your body to use muscle for energy. Its benefits include:

• Maintains muscle mass
• Helps to keep blood sugar levels stable
• Can keep you satiated for longer
• Builds cartilage, skin, and muscle
• Can help to regulate hormones
• Helps to repair, grow, and maintain cells

 

Compared to other breakfast cereal brands, Blueberry Frosted Mini-Wheats are a fairly good source of protein. With 5 grams of protein per serving, it’s not bad as far as cereals go.

However, if you’re looking to increase your protein intake to build muscle, you may need to consider adding an extra source of protein to your breakfast, such as eggs or Greek yogurt.

 

Is Frosted Mini-Wheats Blueberry Cereal High in Fiber?

Fiber is another essential macronutrient that should be a part of your diet. Thanks to its whole-grain base, this blueberry flavor cereal packs 6 grams of dietary fiber in each serving.

Getting enough fiber can help prevent and relieve constipation. It can also help you to maintain a healthy weight and reduce the risk of heart disease, diabetes, and certain types of cancer.

 

Frosted Mini-Wheats Blueberry Cereal Store Brand Alternatives

If you can’t find this delicious flavor cereal, this blueberry Cheerios the alternative is sure to please, as well as this other blueberry cereal from Kellogg’s, made with whole blueberries!

If you love fruit-flavored cereal but are looking for something other than blueberries, you might like this yummy raisin bran cereal from Kellogg’s!

 

Where You Can Buy Frosted Mini-Wheats Blueberry Cereal

This blueberry breakfast cereal from Kelloggs can be found in many grocery stores across the country, especially major stores like Fred Meyer and Walmart. If you can’t get to a store, don’t worry! The cereal can be bought online from Amazon.

 

Famous Frosted Mini-Wheats Blueberry Cereal Commercials

Although there have been TV commercials for the original Mini-Wheats, there aren’t any famous commercials for the blueberry variety yet.

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We all know that breakfast is the most important meal of the day, and most of us would love to be able to prepare delicious pancakes, smashed avocado on sourdough, or waffles each morning. Unfortunately, for most of us, time isn’t on our side during the week.

For this reason, cereals have rapidly risen in popularity over the years as a quick and easy breakfast option. Frosted mini-wheats cereal is no exception! But how healthy is it? Is it a good source of fiber? Can you eat it on a keto diet? Read along as we take a detailed look at this popular breakfast cereal!

 

Nutrition Facts

Kellogg’s Mini Frosted Wheats cereal is marketed as a healthy low-fat cereal that can keep you full until lunchtime. Compared to the standard cereal pieces, these mini-wheats are huge!

They’re made from shredded wheat biscuits and feature a frosted layer on the top, providing a tasty snack whenever you have the munchies! The large cereal biscuits may be a bit too big for very small children, but older children and adults are sure to love them!

Each serving of this perfectly toasted whole wheat cereal contains:

• Calories: 190
• Total fat: 1.5g 1.54% DV
• Carbohydrate: 46g 15.33% DV
• Fiber: 6% 24% DV
• Sugar: 12g
• Protein: 5g
• Iron: 18mg
• Folate: 400mcg
• Zinc: 10% DV

 

DV means daily values, which is how much a nutrient per serving contributes to your daily diet, based on a daily diet of 2,000 calories.

Ingredients

This mini frosted wheat cereal contains:

• Whole grain wheat
• Brown rice syrup
• Sugar
• Gelatin
• BHT
• Folic Acid
• Iron
• Niacinamide
• Zinc Oxide
• Vitamin B1
• Vitamin B2
• Vitamin B6
• Vitamin B12

 

Is Frosted Mini-Wheats Cereal Healthy?

Because it contains 12 grams of sugar per serving, this frosted mini wheat cereal can’t be called a healthy cereal. However, compared to other cereals it does offer more nutritional value thanks to whole grain wheat. It also doesn’t contain very many artificial ingredients.

 

Is Frosted Mini-Wheats Cereal Gluten-Free?

Sadly, no, this frosted mini wheat cereal is not suitable for a gluten-free diet as it contains wheat. Gluten refers to a protein that can be found in certain grains such as rye, barley, and wheat. If you have gluten intolerance or you suffer from celiac disease, you’ll want to avoid this cereal.

 

Is Frosted Mini-Wheats Cereal Vegan?

No, Kellogg’s mini frosted wheat cereal is not vegan as it contains gelatin. This is a colorless, flavorless, and translucent ingredient that commonly derives from the collagen in animal bones and other body parts. Sadly, this means it’s not suitable for those following a vegan diet.

 

Is Frosted Mini-Wheats Cereal Keto?

No, this frosted wheat cereal is not keto-friendly because it’s a very high-carb and highly processed product. It also contains unhealthy ingredients such as concentrated syrup, sugar, and BHT. These unhealthy ingredients can all prevent you from staying in ketosis.

 

Is Frosted Mini-Wheats Cereal High in Protein?

With 5g of protein per serving, Kellogg’s frosted mini wheat cereal is a fairly good source of protein, as far as breakfast cereals go. Many provide as little as 1-2 grams per serving, so this frosted cereal is a better choice if you want to add more protein to your diet.

 

Is Frosted Mini-Wheats Cereal High in Fiber?

This frosted mini wheat cereal contains 6 grams of fiber per serving which is a good source of fiber. This nutrient is an essential part of your diet – it helps to maintain a healthy digestive system, as well as keeps you fuller for longer.

 

Frosted Mini-Wheats Cereal Varieties

Kellogg’s® Frosted Mini-Wheats® Bite Size cereal

This variety of mini wheats consists of bite-sized cereal biscuits, but with the same tasty and sweet frosting as the original cereal.

 

Kellogg’s® Frosted Mini-Wheats® Blueberry cereal

If you’re a berry lover, you’ll enjoy the crunchy baked goodness of the Blueberry Mini-Wheats! Made from the 100% whole grain biscuits, with the fruity taste of blueberries.

 

Kellogg’s® Frosted Mini-Wheats® Little Bites®

The little bites variety consists of pieces half the size of the Mini-Wheats original biscuits, while still having the sweet taste you love! Each tiny biscuit has delicious crispy layers made from 100% whole grain wheat, frosted with an irresistibly sweet taste.

 

Little Bites Frosted Mini Wheats® Chocolate

For those with a seriously sweet tooth, the chocolate mini frosted wheat cereal will be a winner! Made with real chocolate, this cereal is perfect for satisfying those candy cravings!

 

Kellogg’s® Frosted Mini-Wheats® Pumpkin Spice cereal

The perfect breakfast for those fall mornings, pumpkin spice mini frosted wheats combine the sweetness and warmth of nutmeg, ginger, and cinnamon woven into layers of crunchy wheat. Perfect as breakfast or as a tasty afternoon snack, they’re sure to become your new favorite cereal!

 

Kellogg’s® Frosted Mini-Wheats® Strawberry cereal

If you’re in the mood for a sweet and fruity treat, look no further than the strawberry-flavored Mini-Wheats featuring the original sweet frosted taste. With a juicy strawberry flavor and packed with whole grain goodness, this strawberry version is the perfect way to start your day.

 

Kellogg’s® Frosted Mini-Wheats® Cinnamon Roll cereal

If you’d love to start every day with a cinnamon roll, but want something a bit healthier, you’ll love the cinnamon roll flavored mini frosted wheats! Featuring the taste of fresh-baked cinnamon rolls, you’ll look forward to breakfast every day with this cereal!

 

Where You Can Buy Frosted Mini-Wheats Cereal

This mini frosted wheats cereal from Kelloggs is available in most grocery stores across the US, including major stores such as Kroger, Walmart, and Target. You can also find it online on sites such as Amazon.

 

Famous Frosted Mini-Wheats Cereal Commercials

Kelloggs launched its Frosted Mini-Wheats cereal in the US in 1969, originally being available in regular and cinnamon and brown sugar flavor. The bite-size version was then introduced over 10 years later in 1980.

https://www.youtube.com/watch?v=J9rfOdEFWcY&ab_channel=USATVADS

This commercial was originally aired in September 1972 and features performers singing on the New York City John F. Kennedy ferry.

There have been several other great cereal commercials, all created to promote the delicious flavors, healthy ingredients, and good nutrients found in one bowl of Mini Wheats.

This is one of the original commercials, displaying the messages ‘Go get em’ and ‘You got this.’ The concept? You can do anything when you start your day the right way and eat a wholesome breakfast!

https://www.youtube.com/watch?v=EBRwngTsC5Q&feature=youtu.be

Recorded in 1983, this is another great Kellogg’s commercial for Frosted Mini Wheats cereal. This particular commercial boasts a very prevalent actor in his younger days.

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