Latest Articles

The original Crunchy Nut cereal has been a popular mainstay since it was launched by the cereal giant Kellogg’s in 1980. In 2017 they created a new variety, Kellogg’s Crunchy Nut Peanut Butter Clusters, which are also now very popular.

They’re made of delicious oats, peanut pieces, wheat crisps, and peanut butter, meaning they’re a favorite amongst children and adults alike.

Though they’re notoriously sweet Kellogg’s has made an effort to keep the sugar content relatively low, but certainly hasn’t compromised on tastiness.

This cereal is another great addition to a line of Kellogg’s products that is much loved. Crunchy Nut Peanut Butter Clusters may well be the best variety yet.

Nutrition Facts

One serving (32g) of this cereal contains:

• Calories – 211
• Fat – 9.5g/14%
• Saturated Fat – 2.3g/12%
• Carbohydrate – 24g
• Sugar – 5.4g/6%
• Fiber – 2.5g
• Protein – 6.3g
• Salt – 0.22g/4%

The vitamins and minerals contained in the cereal are:

• Niacin
• Iron
• Vitamin B6
• Vitamin B2 (Riboflavin)
• Vitamin B1 (Thiamin)
• Folic Acid
• Vitamin D
• Vitamin B12

Ingredients

The ingredients in this cereal include:

• Cereal (47%) – whole oats and maize
• Peanut butter (13%)
• Wheat flour
• Roasted peanuts (9%)
• Glucose syrup
• Palm oil
• Barley malt extract
• Salt
• Raising agent (sodium hydrogen carbonate)
• Emulsifier (soy lecithin)
• Rosemary extract
• Dried skimmed milk
• Antioxidant (tocopherol rich extract)
• Malted barley flour

For any allergens see ingredients highlighted in bold.

Is Crunchy Nut Peanut Butter Clusters Cereal Healthy?

Because this cereal is considered by many to be a bit of a taste sensation, due to its sweetness, this variety of Crunchy Nut Clusters is surprisingly low in sugar. One serving contains 5.4g of sugar which works out at about 6% of your daily recommended intake.

However, they are pretty high in saturated fat. One serving amounts to 12% of your daily amount, which is 2.3g. This is not too surprising for a peanut butter cereal, as this confectionary is typically high in fat.

For how sweet the cereal is though, it is certainly not the unhealthiest option when compared with other brands. You will also be getting a good amount of vitamins in each serving as well.

 

Is Crunchy Nut Peanut Butter Clusters Cereal Gluten-Free?

Kellogg’s Crunchy Nut Peanut Butter Clusters are not gluten-free as they contain barley. They should be avoided by people with celiac disease and people who have an intolerance to gluten.

They also have wheat which contains gluten as well.

Is Crunchy Nut Peanut Butter Clusters Cereal Vegan?

Kellogg’s Crunchy Nut Peanut Butter Clusters are not vegan as they contain dried skimmed milk, which is a dairy product.

They also contain Vitamin D, the most common form of which is Vitamin D3. This is extracted from sheep’s lanolin, which is an animal product and is therefore non-vegan.

Is Crunchy Nut Peanut Butter Clusters Cereal Keto?

On the keto diet, the amount of daily carbohydrates you’re recommended to eat is between 20 and 30 grams. The amount of carbs in one serving of Kellogg’s Crunchy Nut Peanut Butter Clusters is 24 grams, so this means that you wouldn’t be able to consume any more carbs for the rest of the day.

Although it is relatively low in sugar, the amount in a serving of this cereal could potentially be enough to stop your body from going into ketosis. So, this cereal is not suited to the keto diet.

Is Crunchy Nut Peanut Butter Clusters Cereal High in Protein?

The recommended daily intake of protein for adults is between 46 and 56 grams. We need this amount as it’s used to repair muscles and bones, and so is an important part of our day-to-day diet.

Crunchy Nut Peanut Butter Clusters contain about 6.3 grams of protein in each serving. This is fairly high when compared to other breakfast cereals, but you’ll still need to make sure you’re eating other foods that provide lots of protein for the rest of the day.

Is Crunchy Nut Peanut Butter Clusters Cereal High in Fiber?

This particular variety of Crunchy Nut Clusters contains wheat crisps, wheat clusters, and baked oats, which all serve as a good source of fiber. Eating lots of fiber helps keep your digestive system healthy, and also keeps you feeling full for longer after meals.

This cereal contains 2.5 grams of fiber per serving which is about 10% of your daily recommended intake. This means it does quite well against its competitors when it comes to fiber content, and as long as you eat lots of other high-fiber foods throughout the day, this should make a good breakfast option.

 

Crunchy Nut Peanut Butter Clusters Cereal Store Brand Alternatives

As you’d expect from the cereal giant, Kellogg’s doesn’t have too many competitors for this product at the moment. The main store brand alternative currently available is Walmart’s Peanut Butter Chocolate Puffs which are made using whole grains, cocoa powder, peanut butter, and caramel.

So, for now, you might just have to stick to Kellogg’s cereal for your peanutty, crunchy perfection.

Where You Can Buy Crunchy Nut Peanut Butter Clusters Cereal

You can purchase Kellogg’s Crunchy Nut Peanut Clusters from most grocery stores, and also online from retailers such as Amazon.

Famous Crunchy Nut Peanut Butter Clusters Cereal Commercials

This cereal is marketed alongside the other varieties of Crunchy Nut Clusters and is included in commercials for Crunchy Nut Original. In this classic commercial from 2018, a man distracts his colleagues during a meeting by crunching loudly on a bowl of Crunchy Nut Clusters.

In this commercial from 2017, a man goes back to a woman’s house and finds himself in a room surrounded by a doll collection. He’s a bit disturbed by this and goes to leave. But, as he walks past a box of Crunchy Nut Clusters he eats a handful, and then he can’t resist staying for a bowl.

The marketing campaign for this cereal is quite irreverent and whacky and portrays Crunchy Nut Peanut Butter Clusters as an irresistible and fun treat that can be eaten for breakfast or as a snack at any time of day.

User Reviews

Review Summary

Recent Reviews

Submit a Review

Kellogg’s All-Bran Prebiotic Oaty Clusters Almond & Pumpkin Seeds have been specifically formulated, using scientific studies, to contain high amounts of healthy fibers that support a healthy digestive system.

As well as being tasty, they also contain wheat bran fiber and chicory root fiber, helping support digestive health and normal bowel function.

Like other all-bran cereals, it provides a good amount of protein and is low in sugar. But, it is fairly unique when it comes to the prebiotic benefits that it offers.

Kellogg’s markets this product as one of the healthiest cereals available. So, just how healthy and nutritious is it?

Nutrition Facts

One serving (45g) of this cereal contains:

• Calories – 186
• Fat – 7.2g/10% reference intake
• Saturated fat – 0.8g/4% reference intake
• Carbohydrate – 19g
• Sugar – 2.1g/2% reference intake
• Fiber – 9.5g
• Protein – 6.8g
• Salt – 0.13g/2& reference intake

For full nutritional information always check the product label.

Ingredients

The ingredients in this cereal include:

• Cereals (Oats, puff barley)
• Wheat Bran Piece (Wheat bran, rice flour, sugar, wheat flour, barley malt extract, salt)
• Chicory root fiber
• Sunflower oil
• Wheat gluten
• Almonds
• Pumpkin seeds
• Brown rice syrup

Allergens are highlighted in bold.

Is All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal Healthy?

Kellogg’s All-Bran Prebiotic Oaty Clusters Almond and Pumpkin Seeds is one of the healthiest cereals currently available. It’s packed full of superior wheat bran fiber, and prebiotic goodness, helping support digestive health and normal bowel function.

The cereal is backed up by scientific evidence showing that prebiotic chicory root fiber raises the number of important bacteria that live inside your gut. This nourishes your gut microbiota and has a beneficial effect on stool frequency.

This cereal is also low-sugar, containing just 2% of your recommended daily intake per serving. Plus, it contains 0.8 grams of saturated fat which is also very low. So, Oaty Clusters Almond & Pumpkin Seeds make a good addition to a healthy diet.

Is All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal Gluten-Free?

Kellogg’s All-Bran Prebiotic Oaty Clusters Almond & Pumpkin Seeds is not gluten-free. It contains wheat bran, barley malt extract, puff barley, and wheat gluten. All of these ingredients contain gluten, so this cereal should be avoided by people who have gluten intolerance or celiac disease.

Is All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal Vegan?

Oaty Clusters Almond & Pumpkin Seeds is a vegan-friendly cereal. Kellogg’s has used plant-based ingredients such as rice flour and sunflower oil to make the cereal, rather than animal products such as dried milk.

Is All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal Keto?

Kellogg’s All-Bran Prebiotic Oaty Clusters Almond & Pumpkin Seeds is not considered keto as it contains 19 grams of carbohydrates per serving. The recommended daily intake of carbs for someone on the keto diet is between 20-30 grams.

However, these are only our serving suggestions. If you wanted to have a smaller serving, say 20 grams, then you would still be able to eat a small number of carbs during the rest of the day. But, in general, it’s best to avoid cereals that are high in carbs when you’re on the keto diet.

Is All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal High in Protein?

Prebiotic Oaty Clusters Almond & Pumpkin Seeds are very high in protein when compared to other cereals. Each 45-gram serving contains 6.8 grams of protein. This is due to the wheat bran content of its signature wheat bran piece.

Any healthy diet should contain lots of protein as it’s an important building block for our bodies, used to repair muscles and bones. The reference intake of protein for an average adult is between 46 and 56 grams a day. Most all-bran cereals are a good source of protein, but this one is up there with the best.

Is All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal High in Fiber?

This cereal has been specifically formulated to be an excellent source of fiber at the start of your day. Most scientific evidence shows that wheat bran fiber aids in accelerating intestinal transit, helping to maintain a healthy gut.

Oaty Clusters Almond & Pumpkin Seeds provides you with 2.7 grams of wheat bran fiber in each serving, which is more than 25% of the 10 grams a day necessary, in the average adult, for accelerating intestinal transit.

This cereal also contains chicory root fiber which helps support a healthy gut by increasing stool frequency. It also promotes important bacteria in your gut and helps to sustain your gut microbiota.

Each serving contains 4.9 grams of chicory root fiber, which is 40% of the recommended daily intake.

 

All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal Store Brand Alternatives

If you’re looking for a slightly cheaper option, there are some store brand alternatives on the market. But, none of them can compete with the superior wheat bran fiber and prebiotic goodness of Kellogg’s name-brand option.

• Walmart’s Strawberry Awake – made with crispy rice, wheat cereal, and strawberries.
• Trader Joe’s Organic Bran Flakes – plain, organic wheat flakes.

Where You Can Buy All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal?

You can purchase Kellogg’s All-Bran Prebiotic Oaty Cluster Almond & Pumpkin Seeds at grocery stores, or online from retailers such as Amazon.

Famous All-Bran Prebiotic Oaty Clusters – Almond & Pumpkin Seeds Cereal Commercials

The Almond & Pumpkin Seeds variety of All-Bran Prebiotic Oaty Clusters doesn’t yet have its marketing campaign from Kellogg’s. There are some classic commercials for the All-Bran product line though, such as this one.

As you can see, the commercial focuses on the benefits of All-Bran cereal in maintaining regular bowel movements. It features a construction worker on a building site discussing how he has taken the ‘ten-day, all-bran challenge’.

In the background, there are lots of hilarious references to the subject matter, such as a dump truck emptying its load. Kellogg’s is promoting the fact that their cereal contains a high amount of fiber and contributes to healthy, intestinal transit.

User Reviews

Review Summary

Recent Reviews

Submit a Review

Gut health has been in the spotlight a lot in recent years. People have realized that taking good care of what some people call ‘the second brain’ by populating it with healthy bacteria can improve all aspects of their health.

So it figures that Kellogg’s is jumping on this healthy bandwagon and adding All-Bran Prebiotic Oaty Clusters to their range of All-Bran cereals.

All-Bran cereal has always had excellent fiber credentials while being low in sugar; they’re now healthier than ever with added prebiotics.

Foods with probiotics will contain actual bacteria to add to the ranks of healthy bacteria in your gut. This cereal contains prebiotics, which are essentially a fuel source for these gut microbiota.

The prebiotic in this superior wheat bran fiber cereal is chicory root fiber as well as inulin which is a common prebiotic. This, combined with above-average fiber content and low sugar, makes this cereal a great way of helping support digestive health and normal bowel function.

Let’s take a look at Kellogg’s All-Bran Prebiotic Oaty Clusters Original and see how it can help promote a healthy gut.

Nutrition Facts

A 45g serving of this cereal contains –

• Energy – ‎175kcal
• Fat ‎5.4 Grams
• Of which Saturates -‎0.6 Grams
• Carbohydrate – ‎19 Grams
• Of which sugars – ‎2.1 Grams
• Fiber – 21g
• Protein – 6.8 Grams
• Salt – 0.13 Grams

Ingredients

• Cereals (Oats, Puffed Barley)
• Wheat Bran Piece (Wheat Bran, Rice Flour, Wheat Flour, Sugar, Barley Malt Extract, Salt)
• Barley malt extract
• Chicory Root Fiber
• Sunflower Oil
• Wheat Gluten
• Brown Rice Syrup

Is All-Bran Prebiotic Oaty Clusters Cereal Healthy?

This Kellogg’s All-Bran Prebiotic cereal is high in superior wheat bran fiber, which can be great if you suffer from bowel issues. High-quality fiber is crucial in helping support digestive health and normal bowel function.

The fiber in Kellogg’s All-Bran Prebiotic Oaty Clusters Original can promote a healthy gastrointestinal system, accelerating intestinal transit as well as potentially increasing stool frequency.

The sugar is very low in sugar, with only 2.1 grams in each 45g serving, making it a more interesting low-sugar alternative to many other less exciting, low-sugar cereals.

Then there’s the prebiotic element. The natural prebiotics in this wheat bran cereal provides valuable extra fuel to your gut microbiota. The billions and billions of important bacteria in your gut require a solid food source to assist them in maintaining strong function.

Maintaining good gut health can contribute to energy levels, mental focus, digestive health, and the overall healthy running of your body’s metabolism.

 

Is All-Bran Prebiotic Oaty Cluster Cereal Gluten-Free?

No, the wheat gluten in this wheat bran cereal does not make it suitable for celiacs or anyone who is following a gluten-restricted diet.

Is All-Bran Prebiotic Oaty Clusters Cereal Vegan?

There are no explicit animal products in this wheat bran cereal, meaning it is compatible with a vegan or ethical diet.

However, any vegans should always be wary of any white sugar contained in cereals. During the manufacturing process, the sugar is often whitened using bone char, a product made from the remains of burnt cattle bones.

You won’t ever find a cereal admitting to using char in their cereals as it’s not technically an ingredient, despite being used frequently.

With this in mind, if you’re following a cruelty-free diet, you should always be wary of any cereal, as it’s difficult to tell if they adhere to the ethics of your diet.

Is All-Bran Prebiotic Oaty Clusters Cereal Keto?

The ketogenic diet is a healthy diet that has gained a lot of popularity in recent years.

It relies on reducing sugar intake to a minimum, no more than 20g a day, while greatly increasing fat intake. This creates a state called ketosis, where your body uses fat to create ketones, an alternative, long-lasting energy source.

This wheat bran cereal contains 19g of carbohydrates, so while technically it is within the 20g limit, it is so close that it is best avoided. Anything more than 20g will stop the body from being able to reach ketosis.

It is also too low in fat to provide enough fuel for the body to create ketones.

Is All-Bran Prebiotic Oaty Clusters Cereal High in Protein?

This Kelloggs All-Bran Oaty Clusters cereal contains surprisingly high levels of protein as cereals go with 6.8 grams per serving, roughly 1/6th of your required daily intake.

While objectively speaking, this is a relatively low dose of protein, for cereals, it’s definitely in the top end of good protein levels.

Is All-Bran Prebiotic Oaty Clusters Cereal High in Fiber?

All-Bran cereals are a fantastic source of wheat bran fiber, with each serving containing a fantastic 9.5g of fiber.

The FDA states that foods need to contain 5g of fiber in order to qualify as high fiber, meaning this superior fiber source contains nearly twice the amount needed to qualify in a single serving.

The natural prebiotic chicory root fiber also doubles as being a valuable boost to your gut health as well as promoting gastrointestinal health, accelerating intestinal transit, and increasing stool frequency.

All-Bran Prebiotic Oaty Clusters Cereal Store Brand Alternatives

Every grocery store will have its own varieties of healthy, superior fiber, low-sugar cereals if you’re trying to get something similar at a more reasonable price.

If you’re unable to find a replacement or need the authentic All-Bran taste, you can try Kellogg’s All-Bran Oaty Clusters Almond Pumpkin Seeds variety.

This variation is lower in Chicory Root fiber per serving with 4.9g, that’s only 0.5g less but is still low in sugar and high in healthy wholegrain fiber.

Where You Can Buy All-Bran Prebiotic Oaty Clusters Cereal

You can buy this cereal from any reputable grocery store in the healthy cereal section. If you’re unable to buy it at your local grocery store. you can easily find boxes to buy online at a variety of stores.

Famous All-Bran Prebiotic Oaty Clusters Cereal Commercials

Kellogg’s did not release any TV commercials for this cereal.

User Reviews

Review Summary

Recent Reviews

Submit a Review

All-Bran’s superior fiber credentials have never been in question, making it the first word in high fiber cereals for many years.

Despite being part of a healthy diet, many consumers might choose other cereals at breakfast because while All-Bran offers high fiber, it’s lower in sweetness than the competition. That’s why Kellogg’s has released a series of All-Bran variants that pack the high fiber kick of the original recipe but with a little sweet incentive.

In the case of Berry Crunch, you get crunchy mixed cereal pieces with a slight sweetness blended with freeze-dried red fruits. The blackberry, raspberry, and redcurrant pieces add a soft bite to the crunchy cereal pieces as well as a burst of sweet fruit flavor with just the right amount of tartness to offset the wholesome sweetness of the cereal.

Today we’re going to have a look at this crunchy, fruity cereal to see if it’s a good part of a balanced breakfast.

Nutrition Facts

A 45g serving of All-Bran Berry Crunch contains –

Energy 176kcal

Fat 5.0g/ 7% DV

of which saturates 0.4g

Carbohydrate 27g

of which are sugars 9.5g/ 11% DV

Fiber 5.9g

Protein – 3.5g

Salt 0.36g/ 6% DV

Vitamins and Minerals:

Vitamin D 2.4µg/48% DV

Thiamin (B1) 0.27mg/24%

Riboflavin (B2) 0.38g/24% DV

Niacin 3.9mg/24% DV

Vitamin B6 0.34mg/24% DV

Folic Acid 48.6µg/24% DV

Vitamin B12 0.61µg/24% DV

Iron 2.3mg/16% DV

Ingredients

All-Bran Berry Crunch contains –

• Wheat bran (27%, sugar, rice flour, wheat flour, sunflower oil, maize flour)
• Freeze-dried fruits (3%) (blackberry, raspberry, redcurrant)
• Salt
• Barley malt extract
• Raising agents (sodium hydrogen carbonate, ammonium bicarbonate)
• Natural flavoring
• Emulsifier (soy lecithin)
• Skimmed milk powder

 

Is All-Bran Berry Crunch Cereal Healthy?

This cereal gets all its flavor from the subtle sweetness of its crunchy wheat bran chunks and sweet freeze-dried fruits and contains no artificial colors or flavors or any complicated unhealthy chemicals.

It’s also packed with a healthy dose of 8 minerals and vitamins which are crucial to a healthy diet.

The natural grains in every All-Bran cereal are a great source of healthy fiber which is crucial towards maintaining a healthy gut as well as improving aspects of your gastrointestinal health such as accelerating intestinal transit. Most scientific evidence shows that wholegrain fiber has been shown to reduce the risk of heart disease.

However, a 45g serving of this crunchy wheat bran cereal contains only 176 calories, which is not a substantial amount of energy to take on at the start of the day.

This stat looks worse when we consider that 27g of a 45g serving is carbohydrates and 9.5g of that is sugar. This means that not only does this cereal not provide a substantial amount of sustenance but more than half of it comes from a less complex energy source that will not last very long.

This means that you’ll be hungry soon after your bowl and you may find yourself craving another. For this reason, it’s best to include this cereal as part of a more varied breakfast or simply to have it as an afternoon or evening snack and not solely rely on it to sustain you until lunch.

Is All-Bran Berry Crunch Cereal Gluten-Free?

The mixed cereal pieces in All-Bran Berry Crunch are made using wheat flour which is not suitable for celiacs or those following a gluten-restricted diet.

Is All-Bran Berry Crunch Cereal Vegan?

This cereal contains no explicit animal products however anyone observing a cruelty-free diet should always be cautious with any sort of cereal.

During the manufacturing process of cereals, sugar is often whitened using bone char, a substance derived from burnt cattle bones. While this substance isn’t an ingredient, the fact that it is used in the process may not make it compatible with an ethical diet.

With cereals, it’s always best to use your discretion if you’re following a vegan diet.

Is All-Bran Berry Crunch Cereal Keto?

All-Bran Berry Crunch is not suitable for a keto diet.

A keto diet places your body into a state called ketosis, where it stops using carbohydrates as its main fuel source and instead uses fat to create ketones, a long-lasting energy source.

Keto requires less than 20g of carbohydrates a day to work, meaning the 27g of carbohydrates in a serving of this cereal makes it unsuited to keto.

Furthermore, it contains virtually no fat which is a crucial component in the body’s production of ketones.

Is All-Bran Berry Crunch Cereal High in Protein?

One serving of this cereal contains 3.5g of protein, which objectively speaking is a low dose of protein but as cereals go it contains a medium amount.

Cereals are often a low source of protein and it’s good to supplement them with something else at breakfast if you are trying to up your intake, like boiled or scrambled eggs.

Is All-Bran Berry Crunch Cereal High in Fiber?

The FDA specifies that a food must contain at least 5g of fiber to be classified as high fiber. This cereal contains 5.9g of whole grain fiber in every serving, which is slightly less than normal All-Bran but still a great source of healthy fiber.

Where You Can Buy All-Bran Berry Crunch Cereal

You will be able to find All-Bran Berry Crunch in the cereal aisle of your local reputable grocery store. If you have no luck there it can be found online at multiple different retailers.

Famous All-Bran Berry Crunch Cereal Commercials

Kellogg’s marketing didn’t release a TV commercial for this cereal. We can assume they were relying on the dedicated All-Bran fanbase to go out and try this fruity variation on their favorite high fiber cereal.

User Reviews

Review Summary

Recent Reviews

Submit a Review

Chris Brown certainly got the planet talking in the latter half of 2021 when the American singer and actor announced that he had decided to launch his very own cereal line in collaboration with SoFlo Snacks.

The SoFlo Snacks cereal is a limited edition breakfast choice, and although there is no sign of when the collectible box will no longer be available, it’s not planned to be around forever.

The cereal, which includes galactic marshmallow charms with sweetened oats, comes in a special collectors edition box with the promise of a variety of prizes for a select few, from vouchers to even a video call with Breezy himself.

 

Nutrition Facts

Each box of the Chris Brown-inspired Cosmic Crunch cereal has approximately nine individual servings, with each serving containing 150 calories as sold or 190 calories with half a cup of fat-free milk.

Below is a rundown of the key nutritional info of the limited edition cereal:

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Polyunsaturated Fat 0g

Monosaturated Fat 0g

Cholesterol 0g

Sodium 190mg

Total Carbohydrate 32g

Dietary Fiber 2g

Total Sugars 14g

Including Added Sugars 7g

Protein 3g

 

Ingredients

The cereal contains a large number of trace ingredients, with the primary ingredients being listed below:

• Whole oat flour
• Dehydrated marshmallows
• Sugar
• Wheat starch
• Modified corn starch
• Brown sugar
• Salt

 

Is Breezy’s Cosmic Crunch Healthy?

Breezy’s Cosmic Crunch limited-edition cereal includes galactic marshmallow charms, as well as deliciously sweetened oats.

Two words: sugar levels.

Considering these high levels of sugar, Breezy’s Cosmic Crunch can in no way be regarded as a healthy start to the day. Of course, that doesn’t mean you and your family can’t enjoy it, but due to having 14 g of sugar, plus an additional 7g of added sugar, it isn’t a breakfast offering to be consumed every day if you are in any way health-conscious.

 

Is Breezy’s Cosmic Crunch Gluten-Free?

While many of us can eat wheat just fine, it can cause a range of digestive problems for some. Breezy’s is not a gluten-free cereal as it contains wheat. Therefore it’s not suitable for consumption by anyone who is intolerant to wheat, including those with celiac disease.

 

Is Breezy’s Cosmic Crunch Vegan?

While on the surface, it would appear that the limited edition breakfast cereal is vegan, it does contain sugar as one of its primary ingredients, as previously mentioned.

Many vegans find sugar problematic, particularly how it is defined. The process involves using bone char, essentially carbonized bone, usually from cows, to create the pure white color of sugar that we have become accustomed to.

 

Is Breezy’s Cosmic Crunch Keto?

No, per serving, the cereal contains a whopping 32g of carbs, largely due to sweetened oats, but this also includes galactic marshmallow charms in the mix too.

Therefore, Breezy’s are not suitable for anyone following the keto lifestyle or any other low-carb diet for that matter.

 

Is Breezy’s Cosmic Crunch High in Protein?

According to SoFlo Snacks, the breakfast favorite has just 3g of protein per serving, but when added to half a cup of fat-free milk, this increases to 7g of protein per serving.

For reference, certain varieties of Kellogg’s Special K contain a whopping 15g of protein, so if your protein intake is crucial to you, Chris Brown, aka Breezy himself, might not be able to help you with his cereal!

 

Is Breezy’s Cosmic Crunch Cereal High in Fiber?

One serving of the galactic marshmallow charms coupled with deliciously sweetened oats is the equivalent to 8% of an average adult’s daily fiber needs. Fiber per portion is 2g, which for a bowl of cereal, isn’t very much.

There are many kinds of cereal with much higher levels of dietary fiber on the market, such as Nature’s Path SmartBran, if you need to need an extra boost of fiber.

 

Breezy’s Cosmic Crunch Cereal Varieties

There is only one variety of this limited edition breakfast cereal from SoFlo Snacks.

Due to the popularity of the cereal, it may be the case that the special collectors’ edition box becomes a permanent fixture on the market, or new flavors and varieties are introduced. Keep an eye out on the SoFlo Snacks website for any additional information about this.

 

Where You Can Buy Breezy’s Cosmic Crunch Cereal

The deliciously sweetened oats breakfast cereal isn’t the easiest cereal to come across, nor is it the cheapest. Unfortunately, it is only available on the SoFlo Snacks website, and remember, as a limited-edition cereal, it’s a good idea to grab it quick.

You can order a box online here at the SoFlo Snacks website.

 

Famous Breezy’s Cosmic Crunch Cereal Commercials

As of yet, there hasn’t been any sort of formal advertisement for the galactic marshmallow charms breakfast cereal brought to you by SoFlo Snacks.

Thanks to the power of social media, however, when Chris Brown excitedly announced in November of 2021 that fans could pre-order Breezy’s Cosmic Crunch through the SoFlo Snacks website, a flashy new limited-edition cereal in an autographed box, the world went mad – with SoFlo Snacks reporting a huge increase in traffic to their website.

“FINALLY DECIDED TO CREATE MY OWN CEREAL,” Chris Brown told his some 100 million-strong Instagram following.

And that’s really all the publicity you could ever need.

When it was finally released, the QR code really helped ramp up the excitement, with Chris Brown himself offering a variety of prizes. Being in with a chance of winning all manner of prizes, from some free cereal or even a video call with Chris Brown himself, was enough to get the public raving about the cereal.

It’s unsurprising then that the collectible box cereal began to fly from the shelves in such a hurry.

User Reviews

Review Summary

Recent Reviews

Submit a Review