Cinnamon sugar Krispies cereal has a long history – this famous brand has been in the public domain since 1928, and the cinnamon brand is a popular alternative. Not only does the cereal taste amazing in the morning and give you an energy boost, but it can also be turned into tasty treats.
Using the original Rice Krispie Treat recipe, Kellogg’s Rice Krispies can be turned into a delicious lunch box snack with fresh strawberries added to increase its nutritional value. So if you want a tasty batch of fat-free cereal, pick up a box of cinnamon Krispies at your local store or supermarket.
Kellogg’s Cinnamon Sugar Krispies are not only bursting with flavor; they are also nutritional, with enough calories and nutrients to give you the energy you need in the morning. One serving of this delicious cinnamon sugar flavor cereal contains 160 calories, enough to see you through to lunch; it also contains vitamin D, potassium, iron, and around 38 grams of carbs.
Although these cereal treats will fill your belly and give you the energy you need to get you through the morning, they might not provide all of the nutritional value you need for your diet. But that doesn’t mean you have to give up the great-tasting cereal; instead, simply fortify your breakfast with additional protein in the form of nuts and seeds or a wholesome boiled egg.
Although Kellogg’s Cinnamon sugar Krispies are packed with flavor and make a substantial morning meal, there are relatively few ingredients that make them up. The primary ingredient is rice which is perfect for slow-release energy, but they also contain sugar, malt flavoring, salt, and cinnamon, along with an assortment of vitamins and minerals to maintain a balanced diet.
Is Cinnamon Sugar Rice Krispies Cereal Healthy?
Kellogg’s Rice Krispy cereal tastes amazing, but that’s partly because of its high sugar content. One serving of this cereal amounts to 42 grams, 15 of which happen to be sugar. High sugar content might give you an energy kick in the morning, but it’s not so good for the waistline or growing children; that said, this cereal has a low-fat content, zero grams in all categories.
Is Cinnamon Sugar Rice Krispies Cereal Gluten-Free?
If you are intolerant to gluten, you might have to avoid this popular cereal. At one time, Kellogg’s Cinnamon Sugar Krispies were gluten-free, but due to company constraints, the gluten-free version was taken off the market. Today, one of the active ingredients in Kellogg’s Rice Krispies Cereal is malt which comes from barley, meaning it can’t have a gluten-free label.
Is Cinnamon Sugar Rice Krispies Cereal Vegan?
Kellogg’s Cinnamon Sugar Krispies is almost vegan but not quite; if it wasn’t for the inclusion of vitamin D3, vegans could happily eat cinnamon Krispies; however, vitamin D3 is sometimes derived from animals sources – such as sheep’s wool. Unfortunately, this small ingredient is the only thing stopping vegans from enjoying this delicious morning cereal.
Is Cinnamon Sugar Rice Krispies Cereal Keto?
People who choose a keto diet opt for foods that are low in carbs and high in protein. Carbs like sugar, maize, and wheat, are easy for the body to digest and produce energy, but it means that less fat is burned and more is stored. Unfortunately, sugar rice Krispies cereal is not keto-friendly, that’s because it contains maize, sugar, and corn, which are fast-burning carbs.
Is Cinnamon Sugar Rice Krispies Cereal High in Protein?
Neither sugar rice Krispies nor regular rice Krispies are rich in protein. On average, this cereal contains one gram of protein per serving which is pretty low when you consider that twelve grams are generally recommended in the morning. That said, these cereals can be made protein-rich by adding nuts and seeds or by eating a hard-boiled egg on the side to boost your protein.
Is Cinnamon Sugar Rice Krispies Cereal High in Fiber?
Fiber is a very important element of the digestive system; it helps to keep the colon healthy and prevents constipation. Eating fiber in the morning is also a great way to control your weight and bowel movements. Unfortunately, cinnamon rice Krispies and regular rice crispy cereal doesn’t have a lot of fiber; it only contains 0.3 grams per 100 calories of rice Krispies.
Cinnamon Sugar Rice Krispies Cereal Store Brand Alternatives
If you don’t want to buy the Kellogs branded rice Krispies because of the nutritional value or the taste, there are alternatives. In general, supermarkets often have a store brand alternative to popular cereals that are lower cost and have different nutritional values; so if you love cinnamon sugar, you can still have rice Krispies treats. You might also try Chex and Kix cereal.
Where You Can Buy Cinnamon Sugar Rice Krispies Cereal
Most major stores and supermarkets stock this popular cereal, which is perfect for making homemade rice Krispies with an original treats recipe. However, if you prefer the convenience of shopping from home, you can buy rice Krispies treats and many other popular branded cereals online. Online stores like Cereal Secrets stock rice Krispy treats with a tempting taste.
Famous Cinnamon Sugar Rice Krispies Cereal Commercials
Most people are familiar with the famous Snap, Crackle, and Pop commercials that made Kelloggs rice Krispies a household name. These commercials ran from 1953 to 2014 and are embedded in the cultural imagination. Who could forget those iconic elf-like characters that entertained us as children in front of 80s TV screens on Saturday mornings?
The commercials for rice Krispies have moved with the times; if you visit the link above, you can see how the commercials have adapted to the technology and cultural expectations of the times. Nowadays, cereal commercials have moved online and are also promoted by influencers.
Over the years, rice Krispies have undergone some transformations; they have diversified into apple cinnamon, cocoa, strawberry, and even marshmallow versions. However, these sugar rice Krispies remain a popular alternative product advertised by new forms of online promotion.
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