Rice Krispies is one of the oldest and most famous cereal brands on the planet, and over the years, this popular product has branched off in many directions; there have been cocoa Rice Krispies, Rice Krispies with fresh strawberries, and of course, frosted Krispies breakfast cereal.
Although this favorite cereal does not have the best nutritional value, it’s not too bad for you either; one reason this popular kids’ snack has remained a great-tasting cereal over the years. That said, it’s still a good idea to combine it with additional protein and fiber at breakfast time.
How much a specific nutrient matters and what food contributes to healthy and enjoyable kids’ snacks are covered in the article below; read on to find out more about the nutritional value of this iconic branded cereal and where you can buy it in your local area or when you shop online.
The nutritional label for Frosted Rice Krispies cereal states that each serving contains 120 calories; these are made up of carbohydrates, protein, and vitamins. If you want to burn off one serving of Frosted Rice Krispies, you will have to walk for thirty minutes, run for twelve minutes, or cycle for twenty minutes. The cereal has high values of vitamins, calcium, and iron.
Frosted Rice Krispies are small grains of puffed rice with a sugar coating; the ingredients are fairly minimal; they include rice, malt flavoring, sugar, sodium, and an assortment of vitamins and minerals. The main vitamins in this toasted rice cereal are vitamin B6, vitamin B2, Vitamin B1, Vitamin D3, vitamin B12, and folic acid, along with calcium, iron, vitamin A, and vitamin C.
Is Frosted Krispies Cereal Healthy?
Rice Krispies treats are popular with both adults and kids; although they have a high sugar content that isn’t the best for maintaining a healthy weight over time, these crunchy frosted Rice Krispies have low levels of fat along with high quantities of vitamins and minerals. In short, there are fewer healthy cereals on the market, but it’s still good to moderate your eating.
Is Frosted Krispies Cereal Gluten-Free?
If you have an issue with gluten will have to avoid your morning helping of Kellogg’s frosted Krispies cereal; unfortunately, this cereal is not gluten-free. Although it wasn’t always the case, the brand has re-categorized Kellogg’s frosted Krispies cereal as not gluten-free; the reason is that Rice Krispies treats contain malt – a derivative of barley and contains the gluten proteins.
Is Frosted Krispies Cereal Vegan?
Many foods are accidentally vegan, meaning that although they don’t advertise as vegan products, they also don’t contain any animal derivatives and are therefore safe for vegans to eat. On the surface, Frosted Krispies breakfast cereal appears to be accidentally vegan – but that is not the case. This cereal contains vitamin D3, which is usually derived from sheep’s wool.
Is Frosted Krispies Cereal Keto?
A keto diet is all about reducing your carbohydrate intake and increasing your levels of protein; this allows the body to burn more stored fat instead of new carbs from your food. Unfortunately, Frosted Krispies breakfast cereal is not friendly to the keto diet; it contains high levels of net carbs and low protein. In a 100-gram serving, there are around 90 grams of carbs.
Is Frosted Krispies Cereal High in Protein?
The short answer is, no, they don’t! Most nutritional experts would recommend that someone eats between 15 and 20 grams of protein for breakfast to control their cravings and burn some fat. Consider that a Kellogg’s frosted Krispies breakfast contains only 2 grams of protein per serving, and you can see for yourself. That said, this cereal can be fortified with extra protein.
Is Frosted Krispies Cereal High in Fiber?
Fiber is an important part of a healthy diet; it helps control weight and supports the digestive system by helping stool pass through the colon. Unfortunately, a Kellogg’s frosted Krispies breakfast does not contain high levels of fiber; in fact, there are zero grams of dietary fiber per serving. However, it can be combined with wholegrain toast if you love treats cereal.
Frosted Krispies Cereal Store Brand Alternatives
Rice Krispies cereal has been around for some time – ever since 1928, to be exact! Not only has this classic cereal taste been modified over the decades, but it has also been extensively copied, not least by alternative store brands that are able to imitate the taste of customers who love frosted Rice Krispies cereal but want to pay less for it. This cereal can also be bought online.
Where You Can Buy Frosted Krispies Cereal
Frosted Krispies are one of the most popular offerings from the Kelloggs brand, and they are still being produced to satisfy a happy market. Not only can you eat Rice Krispies for breakfast, but you can make homemade Rice Krispies that make the perfect lunch box snack. This popular original treats recipe can be purchased in stores or online through websites like Cereal Secrets.
Famous Frosted Krispies Cereal Commercials
Rice Krispies began life in 1927 when they were first invented by the Kelloggs company; a year later, they were launched, and the world has never been the same; seriously, they are one of the most popular kids’ snacks on the planet. In the coming decades, the frosting was added to the rice, and new adverts were made to differentiate between these two nuanced cereal products.
The range of Rice Krispies products, along with the iconic mascots, can be viewed in this video which shows the antiquated but classical nature of these popular kids’ snacks; the commercial is from 1982, which signaled the start of the cereal’s high point commercially and culturally.
Until the noughties, most big-brand cereals were advertised on television – it was the best platform at the time, but things have changed. Nowadays, you are more likely to see this famous fat-free cereal on an internet review than on a TV screen – but everyone still loves frosted Krispies, and they remain popular today.
There are no reviews yet. Be the first one to write one.