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Oatmeal Raisin Crisp vs Rice Krispies: Which Is Healthier In 2025?

Below we compare General Mills Oatmeal Raisin Crisp and Kelloggs Rice Krispies to see which one is healthier in 2024.

Here are the key details:

Oatmeal Raisin Crisp vs Rice Krispies
Oatmeal Raisin Crisp Rice Krispies
Manufacturer of cereal General Mills Kelloggs
Serving Size (number of cups) 0.5 1.0
Serving Weight (ounces per serving) 1.25 1.0
Calories per serving 130 110
Grams of protein per serving 3 2
Grams of fat per serving 2 0
Milligrams of sodium per serving 170 290
Grams of dietary fiber per serving 1.5 0.0
Grams of complex carbohydrates per serving 13.5 22.0
Grams of sugars per serving 10 3
Milligrams of potassium per serving 120 35
Vitamins and minerals percentage* 25 25
Cereal Rating 30.45 40.56

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Oatmeal Raisin Crisp vs Kelloggs Rice Krispies Calories Per Serving

General Mills Oatmeal Raisin Crisp has 130 calories per serving.

Compared to Kelloggs Rice Krispies which has 110 calories per serving.

Oatmeal Raisin Crisp vs Rice Krispies Grams Of Protein Per Serving

Oatmeal Raisin Crisp has 3 grams of protein per serving.

Compared to Rice Krispies which has 2 grams of protein.

Oatmeal Raisin Crisp vs Rice Krispies Grams Of Fat Per Serving

Oatmeal Raisin Crisp has 2 grams of fat per serving.

Compared to Rice Krispies which has 0 grams of fat.

Oatmeal Raisin Crisp vs Rice Krispies Milligrams Of Sodium Per Serving

Oatmeal Raisin Crisp has 170 milligrams of sodium per serving.

Compared to Rice Krispies which has 290 milligrams of sodium.

Oatmeal Raisin Crisp vs Rice Krispies Grams Of Dietary Fiber Per Serving

Oatmeal Raisin Crisp has 1.5 grams of dietary fiber per serving.

Compared to Rice Krispies which has 0.0 grams of dietary fiber.

Oatmeal Raisin Crisp vs Rice Krispies Grams of Sugars Per Serving

Oatmeal Raisin Crisp has 10 grams of sugars per serving.

Compared to Rice Krispies which has 3 grams of sugars.

Oatmeal Raisin Crisp vs Rice Krispies Grams of Complex Carbohydrates Per Serving

Oatmeal Raisin Crisp has 13.5 grams of complex carbohydrates per serving.

Compared to Rice Krispies which has 22.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Oatmeal Raisin Crisp vs Kelloggs Rice Krispies comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and Kelloggs’s websites for the most up-to-date information.

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