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Honey Smacks vs Total Raisin Bran: Which Is Healthier In 2025?

Below we compare Kelloggs Honey Smacks and General Mills Total Raisin Bran to see which one is healthier in 2024.

Here are the key details:

Honey Smacks vs Total Raisin Bran
Honey Smacks Total Raisin Bran
Manufacturer of cereal Kelloggs General Mills
Serving Size (number of cups) 0.75 1.0
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 110 140
Grams of protein per serving 2 3
Grams of fat per serving 1 1
Milligrams of sodium per serving 70 190
Grams of dietary fiber per serving 1.0 4.0
Grams of complex carbohydrates per serving 9.0 15.0
Grams of sugars per serving 15 14
Milligrams of potassium per serving 40 230
Vitamins and minerals percentage* 25 100
Cereal Rating 31.23 28.59

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Honey Smacks vs General Mills Total Raisin Bran Calories Per Serving

Kelloggs Honey Smacks has 110 calories per serving.

Compared to General Mills Total Raisin Bran which has 140 calories per serving.

Honey Smacks vs Total Raisin Bran Grams Of Protein Per Serving

Honey Smacks has 2 grams of protein per serving.

Compared to Total Raisin Bran which has 3 grams of protein.

Honey Smacks vs Total Raisin Bran Grams Of Fat Per Serving

Honey Smacks has 1 grams of fat per serving.

Compared to Total Raisin Bran which has 1 grams of fat.

Honey Smacks vs Total Raisin Bran Milligrams Of Sodium Per Serving

Honey Smacks has 70 milligrams of sodium per serving.

Compared to Total Raisin Bran which has 190 milligrams of sodium.

Honey Smacks vs Total Raisin Bran Grams Of Dietary Fiber Per Serving

Honey Smacks has 1.0 grams of dietary fiber per serving.

Compared to Total Raisin Bran which has 4.0 grams of dietary fiber.

Honey Smacks vs Total Raisin Bran Grams of Sugars Per Serving

Honey Smacks has 15 grams of sugars per serving.

Compared to Total Raisin Bran which has 14 grams of sugars.

Honey Smacks vs Total Raisin Bran Grams of Complex Carbohydrates Per Serving

Honey Smacks has 9.0 grams of complex carbohydrates per serving.

Compared to Total Raisin Bran which has 15.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Honey Smacks vs General Mills Total Raisin Bran comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and General Mills’s websites for the most up-to-date information.

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