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Count Chocula vs Golden Grahams: Which Is Healthier In 2025?

Below we compare General Mills Count Chocula and General Mills Golden Grahams to see which one is healthier in 2024.

Here are the key details:

Count Chocula vs Golden Grahams
Count Chocula Golden Grahams
Manufacturer of cereal General Mills General Mills
Serving Size (number of cups) 1.0 0.75
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 1 1
Grams of fat per serving 1 1
Milligrams of sodium per serving 180 280
Grams of dietary fiber per serving 0.0 0.0
Grams of complex carbohydrates per serving 12.0 15.0
Grams of sugars per serving 13 9
Milligrams of potassium per serving 65 45
Vitamins and minerals percentage* 25 25
Cereal Rating 22.4 23.8

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Count Chocula vs General Mills Golden Grahams Calories Per Serving

General Mills Count Chocula has 110 calories per serving.

Compared to General Mills Golden Grahams which has 110 calories per serving.

Count Chocula vs Golden Grahams Grams Of Protein Per Serving

Count Chocula has 1 grams of protein per serving.

Compared to Golden Grahams which has 1 grams of protein.

Count Chocula vs Golden Grahams Grams Of Fat Per Serving

Count Chocula has 1 grams of fat per serving.

Compared to Golden Grahams which has 1 grams of fat.

Count Chocula vs Golden Grahams Milligrams Of Sodium Per Serving

Count Chocula has 180 milligrams of sodium per serving.

Compared to Golden Grahams which has 280 milligrams of sodium.

Count Chocula vs Golden Grahams Grams Of Dietary Fiber Per Serving

Count Chocula has 0.0 grams of dietary fiber per serving.

Compared to Golden Grahams which has 0.0 grams of dietary fiber.

Count Chocula vs Golden Grahams Grams of Sugars Per Serving

Count Chocula has 13 grams of sugars per serving.

Compared to Golden Grahams which has 9 grams of sugars.

Count Chocula vs Golden Grahams Grams of Complex Carbohydrates Per Serving

Count Chocula has 12.0 grams of complex carbohydrates per serving.

Compared to Golden Grahams which has 15.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Count Chocula vs General Mills Golden Grahams comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and General Mills’s websites for the most up-to-date information.

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