• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cereal Secrets

Cereal Secrets

  • Cereal Brands
  • For Diabetics
  • Fortified Cereals
  • High Fiber Cereals
  • Low-Calorie Cereals
  • For Pregnancy
  • Low Sodium Cereals
  • Oat Cereals
  • Show Search
Hide Search

5 Best Krave Cereal Flavors

Krave is a cereal line created by Kellogg. Krave has tons of different cereals.

Sections

  • Kellogg’s Krave Cereal – Chocolate Hazelnut
    • Ingredients & nutrition facts
    • Is it healthy?
    • Is it gluten-free?
    • Is it vegan?
    • Is it keto?
    • Protein & fiber content
  • Kellogg’s Krave Cereal – Double Chocolate Krave
    • Ingredients & nutrition facts
    • Is it healthy?
    • Is it gluten-free?
    • Is it vegan?
    • Is it keto?
    • Protein & fiber content
  • Kellogg’s Krave Cereal – Chocolate Chip Cookie Dough
    • Ingredients & nutrition facts
    • Is it healthy?
    • Is it gluten-free?
    • Is it vegan?
    • Is it keto?
    • Protein & fiber content
  • Kellogg’s Krave Cereal – Milk Chocolate
    • Ingredients & nutrition facts
    • Is it healthy?
    • Is it gluten-free?
    • Is it vegan?
    • Is it keto?
    • Protein & fiber content
  • Kellogg’s Krave Cereal – Cinnamon Crunch
    • Ingredients & nutrition facts
    • Is it healthy?
    • Is it gluten-free?
    • Is it vegan?
    • Is it keto?
    • Protein & fiber content
  • Where to Buy Kellogg’s Krave Cereal
    • Shop in-store
    • Shop online
  • FAQs
    • What are the most popular flavors?
    • How many bowls can you get out of each box?
    • Is it suitable for children?
  • Final Thoughts

Kellogg’s Krave Cereal – Chocolate Hazelnut

Kellogg’s Krave Chocolate hazelnut cereal is a chocolaty cereal with creamy chocolate and hazelnut filling giving flavors that taste irresistibly crunchy.

Ingredients & nutrition facts

  • Flour (wheat)
  • Flour (oat)
  • Flour (rice)
  • vegetable oil
  • sugar
  • glucose syrup
  • cocoa powder
  • milk whey powder
  • skimmed milk powder
  • hazelnuts
  • sunflower lecithin
  • natural flavoring
  • salt
  • colors
  • antioxidants

One portion (30g) of Kellogg’s Krave Chocolate Hazelnut cereal contains:

Calories – 123

Totalled fat content – 4.5 grams/6% DV

Trans fat – 0%

Saturated fat – 1.1 grams/6% DV

Cholesterol – 0mg/0% DV

Total carbohydrates – 21 grams/8% DV

Total sugars – 7.8 grams/9% DV

Dietary fiber – 1.1 grams/4% DV

Protein – 2 grams

A 410g box of Kellogg’s Krave Chocolate Hazelnut contains 13 servings.

Is it healthy?

Although has a super delicious taste, it isn’t the most healthy breakfast choice. With a 30g serving containing 7.8g of sugar.

Is it gluten-free?

No, this is one of the cereals that are not gluten-free.

Is it vegan?

No, it is not vegan as it contains milk whey powder and skimmed milk powder.

Is it keto?

No, if you’re on a keto diet you might want to avoid this cereal because it has a very high net carb level.

Protein & fiber content

With only 2g of protein per serving and 1.1g of fiber – although this cereal does taste great, the flavor can’t make up for the low protein and fiber content.

Kellogg’s Krave Cereal – Double Chocolate Krave

If you’re a chocoholic you are going to find the Kellogg’s Krave chocolate cereal to die for! The taste of double chocolate is always better than just regular chocolate.

Ingredients & nutrition facts

  • Flour (wheat)
  • Flour (oat)
  • Flour (rice)
  • vegetable oil
  • sugar
  • glucose syrup
  • cocoa powder
  • milk whey powder
  • skimmed milk powder
  • hazelnuts
  • sunflower lecithin
  • natural flavoring
  • salt
  • colors
  • antioxidants

One portion (30g) of Kellogg’s Krave Double Chocolate cereal contains:

Calories – 123

Totalled fat content – 4.5 grams/6% DV

Trans fat – 0%

Saturated fat – 1.1 grams/6% DV

Cholesterol – 0mg/0% DV

Total carbohydrates – 21 grams/8% DV

Total sugars – 7.8 grams/9% DV

Dietary fiber – 1.1 grams/4% DV

Protein – 2 grams

A 410g box of Kellogg’s Krave Double Chocolate contains 13 servings.

Is it healthy?

This Double Chocolate Krave may not be your choice for an everyday cereal with how much sugar it contains – making it not the healthiest way to start your day. But it can be a nice treat for your cheat day.

Is it gluten-free?

No, the Double Chocolate Krave cereal is one of the cereals that are not gluten-free.

Is it vegan?

No, the Double Chocolate Krave cereal is not vegan as it contains milk whey powder.

Is it keto?

No, it is not suitable for those on a keto diet because of the high net carbs.

Protein & fiber content

Like most other Krave cereals, the double chocolate flavor is quite low in both fiber and protein.

Kellogg’s Krave Cereal – Chocolate Chip Cookie Dough

Sick of eating boring and bland cereal every single morning? You are going to love the taste of chocolate chip cookie dough cereal.

Ingredients & nutrition facts

  • Flour (wheat)
  • Flour (oat)
  • Flour (rice)
  • vegetable oil
  • sugar
  • glucose syrup
  • cocoa powder
  • milk whey powder
  • skimmed milk powder
  • hazelnuts
  • sunflower lecithin
  • natural flavoring
  • salt
  • colors
  • antioxidants

One portion (30g) of Kellogg’s Krave Chocolate Chip Cookie Dough cereal contains:

Calories – 123

Totalled fat content – 4.5 grams/6% DV

Trans fat – 0%

Saturated fat – 1.1 grams/6% DV

Cholesterol – 0mg/0% DV

Total carbohydrates – 21 grams/8% DV

Total sugars – 7.8 grams/9% DV

Dietary fiber – 1.1 grams/4% DV

Protein – 2 grams

Vitamin D – 0mcg

A 410g box of Kellogg’s Krave Chocolate Chip Cookie Dough contains 13 servings.

Is it healthy?

The high sugar level used to make the cookie dough makes this, not the healthiest treat.

Is it gluten-free?

No, it is not suitable for those with gluten intolerances due to the cookie dough being made using gluten-containing ingredients.

Is it vegan?

No, it contains milk whey powder and skimmed milk powder which is used to make the cookie dough.

Is it keto?

No, it is not suitable for those on a keto diet because of the high net carbs.

Protein & fiber content

This is a low fiber, low protein cereal.

Kellogg’s Krave Cereal – Milk Chocolate

The Krave milk chocolate cereal is another fantastic choice for those that love the taste of crunchy chocolate.

Ingredients & nutrition facts

  • Flour (wheat)
  • Flour (oat)
  • Flour (rice)
  • vegetable oil
  • sugar
  • glucose syrup
  • cocoa powder
  • milk whey powder
  • skimmed milk powder
  • hazelnuts
  • sunflower lecithin
  • natural flavoring
  • salt
  • colors
  • antioxidants

One portion (30g) of Kellogg’s Krave Milk Chocolate cereal contains:

Calories – 123

Fat content – 4.5 grams/6% DV

Trans fat – 0%

Saturated fat – 1.1 grams/6% DV

Cholesterol – 0mg/0% DV

Total carbohydrates – 21 grams/8% DV

Total sugars – 7.8 grams/9% DV

Dietary fiber – 1.1 grams/4% DV

Protein – 2 grams

A 410g box of Kellogg’s Krave Milk Chocolate contains 13 servings.

Is it healthy?

This Is not the healthiest cereal due to the high levels of sugar.

Is it gluten-free?

No, the chocolate milk flavor is not gluten-free.

Is it vegan?

No, it contains milk whey powder and skimmed milk powder.

Is it keto?

No, it is not suitable for those on a keto diet because of the high net carbs.

Protein & fiber content

With only 3g of protein and 1.1g of fiber, this is a low protein and low fiber cereal.

Kellogg’s Krave Cereal – Cinnamon Crunch

The cinnamon crunch cereal is a new summer addition that was introduced alongside the strawberry flavor.

Ingredients & nutrition facts

  • Flour (wheat)
  • Flour (oat)
  • Flour (rice)
  • vegetable oil
  • sugar
  • glucose syrup
  • cocoa powder
  • milk whey powder
  • skimmed milk powder
  • hazelnuts
  • sunflower lecithin
  • natural flavoring
  • salt
  • colors
  • antioxidants

One portion (30g) of Kellogg’s Krave cinnamon crunch cereal contains:

Calories – 123

Fat content – 4.5 grams/6% DV

Trans fat – 0%

Saturated fat – 1.1 grams/6% DV

Cholesterol – 0mg/0% DV

Total carbohydrates – 21 grams/8% DV

Total sugars – 7.8 grams/9% DV

Dietary fiber – 1.1 grams/4% DV

Protein – 2 grams

 

A 410g box of Kellogg’s Krave Cinnamon Crunch contains 13 servings.

Is it healthy?

Due to the high sugar levels, this is not the healthiest.

Is it gluten-free?

No, this is one of the cereals that are not suitable for those with gluten intolerances.

Is it vegan?

No, it contains milk whey powder and skimmed milk powder.

Is it keto?

No, it is not suitable for those on a keto diet because of the high net carbs.

Protein & fiber content

With only 3g of protein and 1.1g of fiber, this is a low protein and fiber cereal.

 

Where to Buy Kellogg’s Krave Cereal

Shop in-store

You can purchase a box of Krave cereal at your local Walmart.

Shop online

If you are thinking of purchasing online head over to Amazon.

FAQs

What are the most popular flavors?

By far the chocolate chip cookie dough and double chocolate! You’ll be left with yummy chocolate milk after.

How many bowls can you get out of each box?

There are around 13 bowls you can get!

Is it suitable for children?

It is suitable for all ages, but you may want to only give this cereal as a small snack to eat for any young kids.

Final Thoughts

Run, don’t walk to get yourself some boxes from your local supermarket!

 

Primary Sidebar

Is Magic Spoon Cocoa Cereal Healthy? Ingredients & Nutrition Facts

Is Post Shredded Wheat Cereal Healthy? Ingredients & Nutrition Facts

Is Fitness Cereal Healthy? Ingredients & Nutrition Facts

Is Chips Ahoy Cereal Healthy? Ingredients & Nutrition Facts

Is Cereal Bad For You?

Is Apple Jacks Cereal Healthy? Ingredients & Nutrition Facts

Is Oreo O’s Cereal Healthy? Ingredients & Nutrition Facts

Is Frosted Mini-Wheats Pumpkin Spice Cereal Healthy? Ingredients & Nutrition Facts

Is Blueberry Cheerios Cereal Healthy? Ingredients & Nutrition Facts

Is Chocolate Chex Cereal Healthy? Ingredients & Nutrition Facts

Are Froot Loops Healthy? Ingredients & Nutrition Facts

5 Best Krave Cereal Flavors

Cereal Secrets

About - Privacy Policy - Contact - Cereal Comparisons
Copyright © 2025 Cereal Secrets.
Cereal Secrets is an independent, research based website. It is advertiser-supported and we may receive compensation for some links to products and services throughout this website.

FTC Disclosure: Cereal Secrets uses affiliate links which pay us a commission if you go on to purchase something using the link. This helps keep this website free.