• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cereal Secrets

Cereal Secrets

  • Cereal Brands
  • For Diabetics
  • Fortified Cereals
  • High Fiber Cereals
  • Low-Calorie Cereals
  • For Pregnancy
  • Low Sodium Cereals
  • Oat Cereals
  • Show Search
Hide Search

Total Raisin Bran vs Trix: Which Is Healthier In 2025?

Below we compare General Mills Total Raisin Bran and General Mills Trix to see which one is healthier in 2024.

Here are the key details:

Total Raisin Bran vs Trix
Total Raisin Bran Trix
Manufacturer of cereal General Mills General Mills
Serving Size (number of cups) 1.0 1.0
Serving Weight (ounces per serving) 1.5 1.0
Calories per serving 140 110
Grams of protein per serving 3 1
Grams of fat per serving 1 1
Milligrams of sodium per serving 190 140
Grams of dietary fiber per serving 4.0 0.0
Grams of complex carbohydrates per serving 15.0 13.0
Grams of sugars per serving 14 12
Milligrams of potassium per serving 230 25
Vitamins and minerals percentage* 100 25
Cereal Rating 28.59 27.75

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Total Raisin Bran vs General Mills Trix Calories Per Serving

General Mills Total Raisin Bran has 140 calories per serving.

Compared to General Mills Trix which has 110 calories per serving.

Total Raisin Bran vs Trix Grams Of Protein Per Serving

Total Raisin Bran has 3 grams of protein per serving.

Compared to Trix which has 1 grams of protein.

Total Raisin Bran vs Trix Grams Of Fat Per Serving

Total Raisin Bran has 1 grams of fat per serving.

Compared to Trix which has 1 grams of fat.

Total Raisin Bran vs Trix Milligrams Of Sodium Per Serving

Total Raisin Bran has 190 milligrams of sodium per serving.

Compared to Trix which has 140 milligrams of sodium.

Total Raisin Bran vs Trix Grams Of Dietary Fiber Per Serving

Total Raisin Bran has 4.0 grams of dietary fiber per serving.

Compared to Trix which has 0.0 grams of dietary fiber.

Total Raisin Bran vs Trix Grams of Sugars Per Serving

Total Raisin Bran has 14 grams of sugars per serving.

Compared to Trix which has 12 grams of sugars.

Total Raisin Bran vs Trix Grams of Complex Carbohydrates Per Serving

Total Raisin Bran has 15.0 grams of complex carbohydrates per serving.

Compared to Trix which has 13.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Total Raisin Bran vs General Mills Trix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and General Mills’s websites for the most up-to-date information.

Primary Sidebar

Is Frosted Mini-Wheats Blueberry Cereal Healthy? Ingredients & Nutrition Facts

Is Golden Puffs Cereal Healthy? Ingredients & Nutrition Facts

Is Peeps Cereal Healthy? Ingredients & Nutrition Facts

Is Grain Berry Cereal Healthy? Ingredients & Nutrition Facts

Is Quaker Oats Cereal Healthy? Ingredients & Nutrition Facts

Is Uncle Sam Cereal Healthy? Ingredients & Nutrition Facts

Is Life Cereal Healthy? Ingredients & Nutrition Facts

Is Magic Spoon Cereal Healthy? Ingredients & Nutrition Facts

Is Poop Like A Champion Cereal Healthy? Ingredients & Nutrition Facts

Is Chex Cereal Healthy? Ingredients & Nutrition Facts

Is Puffins Cereal Healthy? Ingredients & Nutrition Facts

Will You Be Offered Food As A Guest (Map)

Cereal Secrets

About - Privacy Policy - Contact - Cereal Comparisons
Copyright © 2025 Cereal Secrets.
Cereal Secrets is an independent, research based website. It is advertiser-supported and we may receive compensation for some links to products and services throughout this website.

FTC Disclosure: Cereal Secrets uses affiliate links which pay us a commission if you go on to purchase something using the link. This helps keep this website free.