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Mueslix vs Post Raisin Bran: Which Is Healthier In 2025?

Below we compare Kelloggs Mueslix and Post Post Raisin Bran to see which one is healthier in 2024.

Here are the key details:

Mueslix vs Post Raisin Bran
Mueslix Post Raisin Bran
Manufacturer of cereal Kelloggs Post
Serving Size (number of cups) 0.67 0.67
Serving Weight (ounces per serving) 1.5 1.33
Calories per serving 160 120
Grams of protein per serving 3 3
Grams of fat per serving 2 1
Milligrams of sodium per serving 150 200
Grams of dietary fiber per serving 3.0 6.0
Grams of complex carbohydrates per serving 17.0 11.0
Grams of sugars per serving 13 14
Milligrams of potassium per serving 160 260
Vitamins and minerals percentage* 25 25
Cereal Rating 30.31 37.84

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Mueslix vs Post Post Raisin Bran Calories Per Serving

Kelloggs Mueslix has 160 calories per serving.

Compared to Post Post Raisin Bran which has 120 calories per serving.

Mueslix vs Post Raisin Bran Grams Of Protein Per Serving

Mueslix has 3 grams of protein per serving.

Compared to Post Raisin Bran which has 3 grams of protein.

Mueslix vs Post Raisin Bran Grams Of Fat Per Serving

Mueslix has 2 grams of fat per serving.

Compared to Post Raisin Bran which has 1 grams of fat.

Mueslix vs Post Raisin Bran Milligrams Of Sodium Per Serving

Mueslix has 150 milligrams of sodium per serving.

Compared to Post Raisin Bran which has 200 milligrams of sodium.

Mueslix vs Post Raisin Bran Grams Of Dietary Fiber Per Serving

Mueslix has 3.0 grams of dietary fiber per serving.

Compared to Post Raisin Bran which has 6.0 grams of dietary fiber.

Mueslix vs Post Raisin Bran Grams of Sugars Per Serving

Mueslix has 13 grams of sugars per serving.

Compared to Post Raisin Bran which has 14 grams of sugars.

Mueslix vs Post Raisin Bran Grams of Complex Carbohydrates Per Serving

Mueslix has 17.0 grams of complex carbohydrates per serving.

Compared to Post Raisin Bran which has 11.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Mueslix vs Post Post Raisin Bran comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Post’s websites for the most up-to-date information.

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