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Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp: Which Is Healthier In 2025?

Below we compare Kelloggs Kellogg’s Raisin Bran and General Mills Oatmeal Raisin Crisp to see which one is healthier in 2024.

Here are the key details:

Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp
Kellogg’s Raisin Bran Oatmeal Raisin Crisp
Manufacturer of cereal Kelloggs General Mills
Serving Size (number of cups) 0.75 0.5
Serving Weight (ounces per serving) 1.33 1.25
Calories per serving 120 130
Grams of protein per serving 3 3
Grams of fat per serving 1 2
Milligrams of sodium per serving 210 170
Grams of dietary fiber per serving 5.0 1.5
Grams of complex carbohydrates per serving 14.0 13.5
Grams of sugars per serving 12 10
Milligrams of potassium per serving 240 120
Vitamins and minerals percentage* 25 25
Cereal Rating 39.26 30.45

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Kellogg’s Raisin Bran vs General Mills Oatmeal Raisin Crisp Calories Per Serving

Kelloggs Kellogg’s Raisin Bran has 120 calories per serving.

Compared to General Mills Oatmeal Raisin Crisp which has 130 calories per serving.

Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp Grams Of Protein Per Serving

Kellogg’s Raisin Bran has 3 grams of protein per serving.

Compared to Oatmeal Raisin Crisp which has 3 grams of protein.

Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp Grams Of Fat Per Serving

Kellogg’s Raisin Bran has 1 grams of fat per serving.

Compared to Oatmeal Raisin Crisp which has 2 grams of fat.

Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp Milligrams Of Sodium Per Serving

Kellogg’s Raisin Bran has 210 milligrams of sodium per serving.

Compared to Oatmeal Raisin Crisp which has 170 milligrams of sodium.

Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp Grams Of Dietary Fiber Per Serving

Kellogg’s Raisin Bran has 5.0 grams of dietary fiber per serving.

Compared to Oatmeal Raisin Crisp which has 1.5 grams of dietary fiber.

Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp Grams of Sugars Per Serving

Kellogg’s Raisin Bran has 12 grams of sugars per serving.

Compared to Oatmeal Raisin Crisp which has 10 grams of sugars.

Kellogg’s Raisin Bran vs Oatmeal Raisin Crisp Grams of Complex Carbohydrates Per Serving

Kellogg’s Raisin Bran has 14.0 grams of complex carbohydrates per serving.

Compared to Oatmeal Raisin Crisp which has 13.5 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Kellogg’s Raisin Bran vs General Mills Oatmeal Raisin Crisp comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and General Mills’s websites for the most up-to-date information.

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