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Corn Chex vs Fruity Pebbles: Which Is Healthier In 2025?

Below we compare General Mills Corn Chex and Post Fruity Pebbles to see which one is healthier in 2024.

Here are the key details:

Corn Chex vs Fruity Pebbles
Corn Chex Fruity Pebbles
Manufacturer of cereal General Mills Post
Serving Size (number of cups) 1.0 0.75
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 2 1
Grams of fat per serving 0 1
Milligrams of sodium per serving 280 135
Grams of dietary fiber per serving 0.0 0.0
Grams of complex carbohydrates per serving 22.0 13.0
Grams of sugars per serving 3 12
Milligrams of potassium per serving 25 25
Vitamins and minerals percentage* 25 25
Cereal Rating 41.45 28.03

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Corn Chex vs Post Fruity Pebbles Calories Per Serving

General Mills Corn Chex has 110 calories per serving.

Compared to Post Fruity Pebbles which has 110 calories per serving.

Corn Chex vs Fruity Pebbles Grams Of Protein Per Serving

Corn Chex has 2 grams of protein per serving.

Compared to Fruity Pebbles which has 1 grams of protein.

Corn Chex vs Fruity Pebbles Grams Of Fat Per Serving

Corn Chex has 0 grams of fat per serving.

Compared to Fruity Pebbles which has 1 grams of fat.

Corn Chex vs Fruity Pebbles Milligrams Of Sodium Per Serving

Corn Chex has 280 milligrams of sodium per serving.

Compared to Fruity Pebbles which has 135 milligrams of sodium.

Corn Chex vs Fruity Pebbles Grams Of Dietary Fiber Per Serving

Corn Chex has 0.0 grams of dietary fiber per serving.

Compared to Fruity Pebbles which has 0.0 grams of dietary fiber.

Corn Chex vs Fruity Pebbles Grams of Sugars Per Serving

Corn Chex has 3 grams of sugars per serving.

Compared to Fruity Pebbles which has 12 grams of sugars.

Corn Chex vs Fruity Pebbles Grams of Complex Carbohydrates Per Serving

Corn Chex has 22.0 grams of complex carbohydrates per serving.

Compared to Fruity Pebbles which has 13.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Corn Chex vs Post Fruity Pebbles comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and Post’s websites for the most up-to-date information.

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