Kix cereal, created by General Mills, has a long and successful history of producing healthy morning cereals with good-for-you ingredients. These cereals have proved popular with kids for their taste and with parents for their nutritional value, which is why they are still around today.
Although Kix is not the healthiest breakfast when compared to whole foods rich in vitamin D, vitamin E, and B vitamins, it’s one of the healthier cereals you can buy. One serving of Kix gives you plenty of carbs and protein and has additives to preserve freshness in a family-size box.
So whether your kids eat cereal at snack time or in the morning, you can guarantee that original Kix gives them enough B vitamin, calcium carbonate, and folic acid to support a healthy diet. Kix branded cereal can still be found in supermarkets or bought in online stores.
One serving of this grain breakfast cereal contains 120 calories that can be burned off in thirty minutes by walking; alternatively, you can run or cycle. One serving contains around one gram of fat, including saturated fats and trans fats. One serving of crispy corn puffs also has twenty-eight grams of carbohydrates and two grams of protein, and various vitamins and minerals.
This popular grain breakfast cereal tastes of corn and honey, the ingredients that make up the crispy corn puffs include whole grain corn, brown sugar syrup, corn meal, honey, caramel coloring, and natural flavoring. These crispy corn puffs also contain additives to keep the breakfast cereal fresh in the cupboard for long periods and maintain the wholesome goodness.
Is Honey Kix Cereal Healthy?
This whole-grain breakfast cereal contains high levels of fat per serving, but that can be somewhat misleading. In reality, these honey crispy corn puffs are a healthy breakfast cereal on balance; this breakfast cereal is high in carbohydrates, excellent for energy in the morning, and contains two grams of protein, higher than any other whole-grain breakfast cereal.
Is Honey Kix Cereal Gluten-Free?
Gluten intolerance is more common now than in the past; some experts think that’s because there are new varieties of wheat being produced that result in immune system reactions in some people. Some food brands have responded by making their products gluten-free, which is the case with the Kix range or cereal. Although gluten-free, it is not advertised on the label.
Is Honey Kix Cereal Vegan?
Nowadays, you can find a whole grain breakfast cereal like crispy corn puffs in vegan versions, but that’s not the case with Kix’s breakfast cereal. The honey version of Kix’s crispy corn puffs contains many ingredients that are not vegan such as honey, natural flavoring, and vitamin D3. Honey is not vegan for some people, and vitamin D3 is usually derived from sheep’s wool.
Is Honey Kix Cereal Keto?
On a keto diet, you want to avoid high carbohydrates and eat more protein; this helps to make you feel full while burning excess fat stored in your body. Unfortunately, Kix crispy corn puffs are not keto-friendly; while this breakfast cereal has a little more protein than the average crispy corn puffs cereal, it has a high value of carbs, around 77.5 grams per 100-gram serving.
Is Honey Kix Cereal High in Protein?
Many dietary experts advise people to eat more protein in the morning because it fills their appetite for long periods and gives their bodies the chance to burn excess fat. Kix crispy corn puffs cereal has around two grams of protein per serving which is more than many whole gram breakfast cereals; however, it is a low value when compared to the value of net carbs in Kix.
Is Honey Kix Cereal High in Fiber?
Fiber is an important component that supports the digestive system and the health of the colon – fiber also helps to control your body weight! Kix crispy corn puffs cereal contains two grams of fiber per 100-gram serving which is a little more than the average breakfast cereal. So if you want to support your system with fiber and enjoy a wholesome breakfast, choose Kix.
Honey Kix Cereal Store Brand Alternatives
Some people swear by the brand name cereal and other products; the brand is not only appealing it also gives consumers confidence in the product and the customer support. However, many breakfast cereal products like crispy corn puffs cereal have non-brand alternatives made in the same factories; these products can be bought in-store or online.
Where You Can Buy Honey Kix Cereal
When it comes to classic whole grain products like crispy corn puffs cereal, there are many places to pick them up. Thankfully Kix has kept them on the market so you can find them in regular stores and supermarkets, but if you want them delivered conveniently to your door and never run out of your favorite whole-grain cereal, visit an online store such as Cereal Secrets.
Famous Honey Kix Cereal Commercials
The Kix range of crispy corn puffs cereal was first introduced by General Mills in 1937, but Honey Kix didn’t arrive until 2009. Honey Kix quickly became a pantry staple in most American homes thanks to its taste, honey straight from the beehive, and vitamin C content. Unlike other cereals in its niche, Kix offers a higher nutritional value and fewer additives.
Over the years, Kix has produced a range of commercials to promote the brand and product lines. This commercial from 1985 is typical of that brand’s style and promotion; the family says they ‘love Kix for what Kix is not,’ promoting it as a healthy kids’ snack with natural flavor.
Since 1978 the Kix brand has used the slogan ‘we love Kix for what Kix is not,’ along with a ‘mother approved’ branding because this favorite cereal helps to maintain strong bones with mineral nutrients; but the slogans were updated in 2018 to be less gendered and stereotyped. Today, Kix enjoys a reputation for sweet taste and is a good source of calcium and vitamin.
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