Below we compare Quaker Oats Life and Kelloggs Rice Krispies to see which one is healthier in 2024.
Here are the key details:
| Life | Rice Krispies | |
|---|---|---|
| Manufacturer of cereal | Quaker Oats | Kelloggs |
| Serving Size (number of cups) | 0.67 | 1.0 |
| Serving Weight (ounces per serving) | 1.0 | 1.0 |
| Calories per serving | 100 | 110 |
| Grams of protein per serving | 4 | 2 |
| Grams of fat per serving | 2 | 0 |
| Milligrams of sodium per serving | 150 | 290 |
| Grams of dietary fiber per serving | 2.0 | 0.0 |
| Grams of complex carbohydrates per serving | 12.0 | 22.0 |
| Grams of sugars per serving | 6 | 3 |
| Milligrams of potassium per serving | 95 | 35 |
| Vitamins and minerals percentage* | 25 | 25 |
| Cereal Rating | 45.33 | 40.56 |
* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.
Quaker Oats Life vs Kelloggs Rice Krispies Calories Per Serving
Quaker Oats Life has 100 calories per serving.
Compared to Kelloggs Rice Krispies which has 110 calories per serving.
Life vs Rice Krispies Grams Of Protein Per Serving
Life has 4 grams of protein per serving.
Compared to Rice Krispies which has 2 grams of protein.
Life vs Rice Krispies Grams Of Fat Per Serving
Life has 2 grams of fat per serving.
Compared to Rice Krispies which has 0 grams of fat.
Life vs Rice Krispies Milligrams Of Sodium Per Serving
Life has 150 milligrams of sodium per serving.
Compared to Rice Krispies which has 290 milligrams of sodium.
Life vs Rice Krispies Grams Of Dietary Fiber Per Serving
Life has 2.0 grams of dietary fiber per serving.
Compared to Rice Krispies which has 0.0 grams of dietary fiber.
Life vs Rice Krispies Grams of Sugars Per Serving
Life has 6 grams of sugars per serving.
Compared to Rice Krispies which has 3 grams of sugars.
Life vs Rice Krispies Grams of Complex Carbohydrates Per Serving
Life has 12.0 grams of complex carbohydrates per serving.
Compared to Rice Krispies which has 22.0 grams of complex carbohydrates.
Notes about data: The data for this Quaker Oats Life vs Kelloggs Rice Krispies comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Quaker Oats and Kelloggs’s websites for the most up-to-date information.