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Life vs Oatmeal Raisin Crisp: Which Is Healthier In 2025?

Below we compare Quaker Oats Life and General Mills Oatmeal Raisin Crisp to see which one is healthier in 2024.

Here are the key details:

Life vs Oatmeal Raisin Crisp
Life Oatmeal Raisin Crisp
Manufacturer of cereal Quaker Oats General Mills
Serving Size (number of cups) 0.67 0.5
Serving Weight (ounces per serving) 1.0 1.25
Calories per serving 100 130
Grams of protein per serving 4 3
Grams of fat per serving 2 2
Milligrams of sodium per serving 150 170
Grams of dietary fiber per serving 2.0 1.5
Grams of complex carbohydrates per serving 12.0 13.5
Grams of sugars per serving 6 10
Milligrams of potassium per serving 95 120
Vitamins and minerals percentage* 25 25
Cereal Rating 45.33 30.45

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Quaker Oats Life vs General Mills Oatmeal Raisin Crisp Calories Per Serving

Quaker Oats Life has 100 calories per serving.

Compared to General Mills Oatmeal Raisin Crisp which has 130 calories per serving.

Life vs Oatmeal Raisin Crisp Grams Of Protein Per Serving

Life has 4 grams of protein per serving.

Compared to Oatmeal Raisin Crisp which has 3 grams of protein.

Life vs Oatmeal Raisin Crisp Grams Of Fat Per Serving

Life has 2 grams of fat per serving.

Compared to Oatmeal Raisin Crisp which has 2 grams of fat.

Life vs Oatmeal Raisin Crisp Milligrams Of Sodium Per Serving

Life has 150 milligrams of sodium per serving.

Compared to Oatmeal Raisin Crisp which has 170 milligrams of sodium.

Life vs Oatmeal Raisin Crisp Grams Of Dietary Fiber Per Serving

Life has 2.0 grams of dietary fiber per serving.

Compared to Oatmeal Raisin Crisp which has 1.5 grams of dietary fiber.

Life vs Oatmeal Raisin Crisp Grams of Sugars Per Serving

Life has 6 grams of sugars per serving.

Compared to Oatmeal Raisin Crisp which has 10 grams of sugars.

Life vs Oatmeal Raisin Crisp Grams of Complex Carbohydrates Per Serving

Life has 12.0 grams of complex carbohydrates per serving.

Compared to Oatmeal Raisin Crisp which has 13.5 grams of complex carbohydrates.

Notes about data: The data for this Quaker Oats Life vs General Mills Oatmeal Raisin Crisp comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Quaker Oats and General Mills’s websites for the most up-to-date information.

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