• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cereal Secrets

Cereal Secrets

  • Cereal Brands
  • For Diabetics
  • Fortified Cereals
  • High Fiber Cereals
  • Low-Calorie Cereals
  • For Pregnancy
  • Low Sodium Cereals
  • Oat Cereals
  • Show Search
Hide Search

Honey Smacks vs Shredded Wheat Original Spoon Size: Which Is Healthier In 2025?

Below we compare Kelloggs Honey Smacks and Post Shredded Wheat Original Spoon Size to see which one is healthier in 2024.

Here are the key details:

Honey Smacks vs Shredded Wheat Original Spoon Size
Honey Smacks Shredded Wheat Original Spoon Size
Manufacturer of cereal Kelloggs Post
Serving Size (number of cups) 0.75 0.67
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 90
Grams of protein per serving 2 3
Grams of fat per serving 1 0
Milligrams of sodium per serving 70 0
Grams of dietary fiber per serving 1.0 3.0
Grams of complex carbohydrates per serving 9.0 20.0
Grams of sugars per serving 15 0
Milligrams of potassium per serving 40 120
Vitamins and minerals percentage* 25 0
Cereal Rating 31.23 72.8

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Honey Smacks vs Post Shredded Wheat Original Spoon Size Calories Per Serving

Kelloggs Honey Smacks has 110 calories per serving.

Compared to Post Shredded Wheat Original Spoon Size which has 90 calories per serving.

Honey Smacks vs Shredded Wheat Original Spoon Size Grams Of Protein Per Serving

Honey Smacks has 2 grams of protein per serving.

Compared to Shredded Wheat Original Spoon Size which has 3 grams of protein.

Honey Smacks vs Shredded Wheat Original Spoon Size Grams Of Fat Per Serving

Honey Smacks has 1 grams of fat per serving.

Compared to Shredded Wheat Original Spoon Size which has 0 grams of fat.

Honey Smacks vs Shredded Wheat Original Spoon Size Milligrams Of Sodium Per Serving

Honey Smacks has 70 milligrams of sodium per serving.

Compared to Shredded Wheat Original Spoon Size which has 0 milligrams of sodium.

Honey Smacks vs Shredded Wheat Original Spoon Size Grams Of Dietary Fiber Per Serving

Honey Smacks has 1.0 grams of dietary fiber per serving.

Compared to Shredded Wheat Original Spoon Size which has 3.0 grams of dietary fiber.

Honey Smacks vs Shredded Wheat Original Spoon Size Grams of Sugars Per Serving

Honey Smacks has 15 grams of sugars per serving.

Compared to Shredded Wheat Original Spoon Size which has 0 grams of sugars.

Honey Smacks vs Shredded Wheat Original Spoon Size Grams of Complex Carbohydrates Per Serving

Honey Smacks has 9.0 grams of complex carbohydrates per serving.

Compared to Shredded Wheat Original Spoon Size which has 20.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Honey Smacks vs Post Shredded Wheat Original Spoon Size comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Post’s websites for the most up-to-date information.

Primary Sidebar

3 Best Cereals for Pregnancy In 2025

Is Minecraft Cereal Healthy? Ingredients & Nutrition Facts

Is Chips Ahoy Cereal Healthy? Ingredients & Nutrition Facts

Is Magic Fruity Pebbles Cereal Healthy? Ingredients & Nutrition Facts

Is Cap’n Crunch’s OOPS! All Berries Cereal Healthy? Ingredients & Nutrition Facts

Is FaZe H1ghSky1 Smacks Healthy? Ingredients & Nutrition Facts

Is Mueslix Cereal Healthy? Ingredients & Nutrition Facts

Granola vs Cereal

Is Cap’n Crunch’s Crunch Berries Cereal Healthy? Ingredients & Nutrition Facts

3 Best Cap’n Crunch Cereal Flavors

Is Cinnamon Toast Crunch Cereal Healthy? Ingredients & Nutrition Facts

17 Best Vegan Cereals In 2025

Cereal Secrets

About - Privacy Policy - Contact - Cereal Comparisons
Copyright © 2025 Cereal Secrets.
Cereal Secrets is an independent, research based website. It is advertiser-supported and we may receive compensation for some links to products and services throughout this website.

FTC Disclosure: Cereal Secrets uses affiliate links which pay us a commission if you go on to purchase something using the link. This helps keep this website free.