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Honey Smacks vs Lucky Charms: Which Is Healthier In 2025?

Below we compare Kelloggs Honey Smacks and General Mills Lucky Charms to see which one is healthier in 2024.

Here are the key details:

Honey Smacks vs Lucky Charms
Honey Smacks Lucky Charms
Manufacturer of cereal Kelloggs General Mills
Serving Size (number of cups) 0.75 1.0
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 2 2
Grams of fat per serving 1 1
Milligrams of sodium per serving 70 180
Grams of dietary fiber per serving 1.0 0.0
Grams of complex carbohydrates per serving 9.0 12.0
Grams of sugars per serving 15 12
Milligrams of potassium per serving 40 55
Vitamins and minerals percentage* 25 25
Cereal Rating 31.23 26.73

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Honey Smacks vs General Mills Lucky Charms Calories Per Serving

Kelloggs Honey Smacks has 110 calories per serving.

Compared to General Mills Lucky Charms which has 110 calories per serving.

Honey Smacks vs Lucky Charms Grams Of Protein Per Serving

Honey Smacks has 2 grams of protein per serving.

Compared to Lucky Charms which has 2 grams of protein.

Honey Smacks vs Lucky Charms Grams Of Fat Per Serving

Honey Smacks has 1 grams of fat per serving.

Compared to Lucky Charms which has 1 grams of fat.

Honey Smacks vs Lucky Charms Milligrams Of Sodium Per Serving

Honey Smacks has 70 milligrams of sodium per serving.

Compared to Lucky Charms which has 180 milligrams of sodium.

Honey Smacks vs Lucky Charms Grams Of Dietary Fiber Per Serving

Honey Smacks has 1.0 grams of dietary fiber per serving.

Compared to Lucky Charms which has 0.0 grams of dietary fiber.

Honey Smacks vs Lucky Charms Grams of Sugars Per Serving

Honey Smacks has 15 grams of sugars per serving.

Compared to Lucky Charms which has 12 grams of sugars.

Honey Smacks vs Lucky Charms Grams of Complex Carbohydrates Per Serving

Honey Smacks has 9.0 grams of complex carbohydrates per serving.

Compared to Lucky Charms which has 12.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Honey Smacks vs General Mills Lucky Charms comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and General Mills’s websites for the most up-to-date information.

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