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Golden Crisp vs Honey-comb: Which Is Healthier In 2025?

Below we compare Post Golden Crisp and Post Honey-comb to see which one is healthier in 2024.

Here are the key details:

Golden Crisp vs Honey-comb
Golden Crisp Honey-comb
Manufacturer of cereal Post Post
Serving Size (number of cups) 0.88 1.33
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 100 110
Grams of protein per serving 2 1
Grams of fat per serving 0 0
Milligrams of sodium per serving 45 180
Grams of dietary fiber per serving 0.0 0.0
Grams of complex carbohydrates per serving 11.0 14.0
Grams of sugars per serving 15 11
Milligrams of potassium per serving 40 35
Vitamins and minerals percentage* 25 25
Cereal Rating 35.25 28.74

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Post Golden Crisp vs Post Honey-comb Calories Per Serving

Post Golden Crisp has 100 calories per serving.

Compared to Post Honey-comb which has 110 calories per serving.

Golden Crisp vs Honey-comb Grams Of Protein Per Serving

Golden Crisp has 2 grams of protein per serving.

Compared to Honey-comb which has 1 grams of protein.

Golden Crisp vs Honey-comb Grams Of Fat Per Serving

Golden Crisp has 0 grams of fat per serving.

Compared to Honey-comb which has 0 grams of fat.

Golden Crisp vs Honey-comb Milligrams Of Sodium Per Serving

Golden Crisp has 45 milligrams of sodium per serving.

Compared to Honey-comb which has 180 milligrams of sodium.

Golden Crisp vs Honey-comb Grams Of Dietary Fiber Per Serving

Golden Crisp has 0.0 grams of dietary fiber per serving.

Compared to Honey-comb which has 0.0 grams of dietary fiber.

Golden Crisp vs Honey-comb Grams of Sugars Per Serving

Golden Crisp has 15 grams of sugars per serving.

Compared to Honey-comb which has 11 grams of sugars.

Golden Crisp vs Honey-comb Grams of Complex Carbohydrates Per Serving

Golden Crisp has 11.0 grams of complex carbohydrates per serving.

Compared to Honey-comb which has 14.0 grams of complex carbohydrates.

Notes about data: The data for this Post Golden Crisp vs Post Honey-comb comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Post and Post’s websites for the most up-to-date information.

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