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Froot Loops vs Just Right Fruit & Nut: Which Is Healthier In 2025?

Below we compare Kelloggs Froot Loops and Kelloggs Just Right Fruit & Nut to see which one is healthier in 2024.

Here are the key details:

Froot Loops vs Just Right Fruit & Nut
Froot Loops Just Right Fruit & Nut
Manufacturer of cereal Kelloggs Kelloggs
Serving Size (number of cups) 1.0 0.75
Serving Weight (ounces per serving) 1.0 1.3
Calories per serving 110 140
Grams of protein per serving 2 3
Grams of fat per serving 1 1
Milligrams of sodium per serving 125 170
Grams of dietary fiber per serving 1.0 2.0
Grams of complex carbohydrates per serving 11.0 20.0
Grams of sugars per serving 13 9
Milligrams of potassium per serving 30 95
Vitamins and minerals percentage* 25 100
Cereal Rating 32.21 36.47

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Froot Loops vs Kelloggs Just Right Fruit & Nut Calories Per Serving

Kelloggs Froot Loops has 110 calories per serving.

Compared to Kelloggs Just Right Fruit & Nut which has 140 calories per serving.

Froot Loops vs Just Right Fruit & Nut Grams Of Protein Per Serving

Froot Loops has 2 grams of protein per serving.

Compared to Just Right Fruit & Nut which has 3 grams of protein.

Froot Loops vs Just Right Fruit & Nut Grams Of Fat Per Serving

Froot Loops has 1 grams of fat per serving.

Compared to Just Right Fruit & Nut which has 1 grams of fat.

Froot Loops vs Just Right Fruit & Nut Milligrams Of Sodium Per Serving

Froot Loops has 125 milligrams of sodium per serving.

Compared to Just Right Fruit & Nut which has 170 milligrams of sodium.

Froot Loops vs Just Right Fruit & Nut Grams Of Dietary Fiber Per Serving

Froot Loops has 1.0 grams of dietary fiber per serving.

Compared to Just Right Fruit & Nut which has 2.0 grams of dietary fiber.

Froot Loops vs Just Right Fruit & Nut Grams of Sugars Per Serving

Froot Loops has 13 grams of sugars per serving.

Compared to Just Right Fruit & Nut which has 9 grams of sugars.

Froot Loops vs Just Right Fruit & Nut Grams of Complex Carbohydrates Per Serving

Froot Loops has 11.0 grams of complex carbohydrates per serving.

Compared to Just Right Fruit & Nut which has 20.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Froot Loops vs Kelloggs Just Right Fruit & Nut comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Kelloggs’s websites for the most up-to-date information.

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