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Cracklin’ Oat Bran vs Trix: Which Is Healthier In 2025?

Below we compare Kelloggs Cracklin’ Oat Bran and General Mills Trix to see which one is healthier in 2024.

Here are the key details:

Cracklin’ Oat Bran vs Trix
Cracklin’ Oat Bran Trix
Manufacturer of cereal Kelloggs General Mills
Serving Size (number of cups) 0.5 1.0
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 3 1
Grams of fat per serving 3 1
Milligrams of sodium per serving 140 140
Grams of dietary fiber per serving 4.0 0.0
Grams of complex carbohydrates per serving 10.0 13.0
Grams of sugars per serving 7 12
Milligrams of potassium per serving 160 25
Vitamins and minerals percentage* 25 25
Cereal Rating 40.45 27.75

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Cracklin’ Oat Bran vs General Mills Trix Calories Per Serving

Kelloggs Cracklin’ Oat Bran has 110 calories per serving.

Compared to General Mills Trix which has 110 calories per serving.

Cracklin’ Oat Bran vs Trix Grams Of Protein Per Serving

Cracklin’ Oat Bran has 3 grams of protein per serving.

Compared to Trix which has 1 grams of protein.

Cracklin’ Oat Bran vs Trix Grams Of Fat Per Serving

Cracklin’ Oat Bran has 3 grams of fat per serving.

Compared to Trix which has 1 grams of fat.

Cracklin’ Oat Bran vs Trix Milligrams Of Sodium Per Serving

Cracklin’ Oat Bran has 140 milligrams of sodium per serving.

Compared to Trix which has 140 milligrams of sodium.

Cracklin’ Oat Bran vs Trix Grams Of Dietary Fiber Per Serving

Cracklin’ Oat Bran has 4.0 grams of dietary fiber per serving.

Compared to Trix which has 0.0 grams of dietary fiber.

Cracklin’ Oat Bran vs Trix Grams of Sugars Per Serving

Cracklin’ Oat Bran has 7 grams of sugars per serving.

Compared to Trix which has 12 grams of sugars.

Cracklin’ Oat Bran vs Trix Grams of Complex Carbohydrates Per Serving

Cracklin’ Oat Bran has 10.0 grams of complex carbohydrates per serving.

Compared to Trix which has 13.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Cracklin’ Oat Bran vs General Mills Trix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and General Mills’s websites for the most up-to-date information.

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