• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cereal Secrets

Cereal Secrets

  • Cereal Brands
  • For Diabetics
  • Fortified Cereals
  • High Fiber Cereals
  • Low-Calorie Cereals
  • For Pregnancy
  • Low Sodium Cereals
  • Oat Cereals
  • Show Search
Hide Search

Corn Pops vs Mueslix: Which Is Healthier In 2025?

Below we compare Kelloggs Corn Pops and Kelloggs Mueslix to see which one is healthier in 2024.

Here are the key details:

Corn Pops vs Mueslix
Corn Pops Mueslix
Manufacturer of cereal Kelloggs Kelloggs
Serving Size (number of cups) 1.0 0.67
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 110 160
Grams of protein per serving 1 3
Grams of fat per serving 0 2
Milligrams of sodium per serving 90 150
Grams of dietary fiber per serving 1.0 3.0
Grams of complex carbohydrates per serving 13.0 17.0
Grams of sugars per serving 12 13
Milligrams of potassium per serving 20 160
Vitamins and minerals percentage* 25 25
Cereal Rating 35.78 30.31

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Corn Pops vs Kelloggs Mueslix Calories Per Serving

Kelloggs Corn Pops has 110 calories per serving.

Compared to Kelloggs Mueslix which has 160 calories per serving.

Corn Pops vs Mueslix Grams Of Protein Per Serving

Corn Pops has 1 grams of protein per serving.

Compared to Mueslix which has 3 grams of protein.

Corn Pops vs Mueslix Grams Of Fat Per Serving

Corn Pops has 0 grams of fat per serving.

Compared to Mueslix which has 2 grams of fat.

Corn Pops vs Mueslix Milligrams Of Sodium Per Serving

Corn Pops has 90 milligrams of sodium per serving.

Compared to Mueslix which has 150 milligrams of sodium.

Corn Pops vs Mueslix Grams Of Dietary Fiber Per Serving

Corn Pops has 1.0 grams of dietary fiber per serving.

Compared to Mueslix which has 3.0 grams of dietary fiber.

Corn Pops vs Mueslix Grams of Sugars Per Serving

Corn Pops has 12 grams of sugars per serving.

Compared to Mueslix which has 13 grams of sugars.

Corn Pops vs Mueslix Grams of Complex Carbohydrates Per Serving

Corn Pops has 13.0 grams of complex carbohydrates per serving.

Compared to Mueslix which has 17.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Corn Pops vs Kelloggs Mueslix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Kelloggs’s websites for the most up-to-date information.

Primary Sidebar

11 Best Low-Calorie Cereals In 2025

7 Best Catalina Crunch Cereal Brands

Is Cinnamon Toast Crunch Churros Cereal Healthy? Ingredients & Nutrition Facts

Who Invented Breakfast Cereal?

Hot Cereal vs. Oatmeal

Is Honey Nut Chex Cereal Healthy? Ingredients & Nutrition Facts

5 Best General Mills Cereal Brands

Best Blueberry Cereals

3 Best Kix Cereal Flavors

Is Rice Chex Cereal Healthy? Ingredients & Nutrition Facts

Is Cocoa Krispies Cereal Healthy? Ingredients & Nutrition Facts

10 Best Grain Free Cereals In 2025

Cereal Secrets

About - Privacy Policy - Contact - Cereal Comparisons
Copyright © 2025 Cereal Secrets.
Cereal Secrets is an independent, research based website. It is advertiser-supported and we may receive compensation for some links to products and services throughout this website.

FTC Disclosure: Cereal Secrets uses affiliate links which pay us a commission if you go on to purchase something using the link. This helps keep this website free.