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Basic 4 vs Trix: Which Is Healthier In 2025?

Below we compare General Mills Basic 4 and General Mills Trix to see which one is healthier in 2024.

Here are the key details:

Basic 4 vs Trix
Basic 4 Trix
Manufacturer of cereal General Mills General Mills
Serving Size (number of cups) 0.75 1.0
Serving Weight (ounces per serving) 1.33 1.0
Calories per serving 130 110
Grams of protein per serving 3 1
Grams of fat per serving 2 1
Milligrams of sodium per serving 210 140
Grams of dietary fiber per serving 2.0 0.0
Grams of complex carbohydrates per serving 18.0 13.0
Grams of sugars per serving 8 12
Milligrams of potassium per serving 100 25
Vitamins and minerals percentage* 25 25
Cereal Rating 37.04 27.75

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Basic 4 vs General Mills Trix Calories Per Serving

General Mills Basic 4 has 130 calories per serving.

Compared to General Mills Trix which has 110 calories per serving.

Basic 4 vs Trix Grams Of Protein Per Serving

Basic 4 has 3 grams of protein per serving.

Compared to Trix which has 1 grams of protein.

Basic 4 vs Trix Grams Of Fat Per Serving

Basic 4 has 2 grams of fat per serving.

Compared to Trix which has 1 grams of fat.

Basic 4 vs Trix Milligrams Of Sodium Per Serving

Basic 4 has 210 milligrams of sodium per serving.

Compared to Trix which has 140 milligrams of sodium.

Basic 4 vs Trix Grams Of Dietary Fiber Per Serving

Basic 4 has 2.0 grams of dietary fiber per serving.

Compared to Trix which has 0.0 grams of dietary fiber.

Basic 4 vs Trix Grams of Sugars Per Serving

Basic 4 has 8 grams of sugars per serving.

Compared to Trix which has 12 grams of sugars.

Basic 4 vs Trix Grams of Complex Carbohydrates Per Serving

Basic 4 has 18.0 grams of complex carbohydrates per serving.

Compared to Trix which has 13.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Basic 4 vs General Mills Trix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and General Mills’s websites for the most up-to-date information.

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