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Honey Smacks vs Rice Krispies: Which Is Healthier In 2025?

Below we compare Kelloggs Honey Smacks and Kelloggs Rice Krispies to see which one is healthier in 2024.

Here are the key details:

Honey Smacks vs Rice Krispies
Honey Smacks Rice Krispies
Manufacturer of cereal Kelloggs Kelloggs
Serving Size (number of cups) 0.75 1.0
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 2 2
Grams of fat per serving 1 0
Milligrams of sodium per serving 70 290
Grams of dietary fiber per serving 1.0 0.0
Grams of complex carbohydrates per serving 9.0 22.0
Grams of sugars per serving 15 3
Milligrams of potassium per serving 40 35
Vitamins and minerals percentage* 25 25
Cereal Rating 31.23 40.56

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Honey Smacks vs Kelloggs Rice Krispies Calories Per Serving

Kelloggs Honey Smacks has 110 calories per serving.

Compared to Kelloggs Rice Krispies which has 110 calories per serving.

Honey Smacks vs Rice Krispies Grams Of Protein Per Serving

Honey Smacks has 2 grams of protein per serving.

Compared to Rice Krispies which has 2 grams of protein.

Honey Smacks vs Rice Krispies Grams Of Fat Per Serving

Honey Smacks has 1 grams of fat per serving.

Compared to Rice Krispies which has 0 grams of fat.

Honey Smacks vs Rice Krispies Milligrams Of Sodium Per Serving

Honey Smacks has 70 milligrams of sodium per serving.

Compared to Rice Krispies which has 290 milligrams of sodium.

Honey Smacks vs Rice Krispies Grams Of Dietary Fiber Per Serving

Honey Smacks has 1.0 grams of dietary fiber per serving.

Compared to Rice Krispies which has 0.0 grams of dietary fiber.

Honey Smacks vs Rice Krispies Grams of Sugars Per Serving

Honey Smacks has 15 grams of sugars per serving.

Compared to Rice Krispies which has 3 grams of sugars.

Honey Smacks vs Rice Krispies Grams of Complex Carbohydrates Per Serving

Honey Smacks has 9.0 grams of complex carbohydrates per serving.

Compared to Rice Krispies which has 22.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Honey Smacks vs Kelloggs Rice Krispies comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Kelloggs’s websites for the most up-to-date information.

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