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Honey Ohs vs Mueslix: Which Is Healthier In 2025?

Below we compare Quaker Oats Honey Ohs and Kelloggs Mueslix to see which one is healthier in 2024.

Here are the key details:

Honey Ohs vs Mueslix
Honey Ohs Mueslix
Manufacturer of cereal Quaker Oats Kelloggs
Serving Size (number of cups) 1.0 0.67
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 120 160
Grams of protein per serving 1 3
Grams of fat per serving 2 2
Milligrams of sodium per serving 220 150
Grams of dietary fiber per serving 1.0 3.0
Grams of complex carbohydrates per serving 12.0 17.0
Grams of sugars per serving 11 13
Milligrams of potassium per serving 45 160
Vitamins and minerals percentage* 25 25
Cereal Rating 21.87 30.31

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Quaker Oats Honey Ohs vs Kelloggs Mueslix Calories Per Serving

Quaker Oats Honey Ohs has 120 calories per serving.

Compared to Kelloggs Mueslix which has 160 calories per serving.

Honey Ohs vs Mueslix Grams Of Protein Per Serving

Honey Ohs has 1 grams of protein per serving.

Compared to Mueslix which has 3 grams of protein.

Honey Ohs vs Mueslix Grams Of Fat Per Serving

Honey Ohs has 2 grams of fat per serving.

Compared to Mueslix which has 2 grams of fat.

Honey Ohs vs Mueslix Milligrams Of Sodium Per Serving

Honey Ohs has 220 milligrams of sodium per serving.

Compared to Mueslix which has 150 milligrams of sodium.

Honey Ohs vs Mueslix Grams Of Dietary Fiber Per Serving

Honey Ohs has 1.0 grams of dietary fiber per serving.

Compared to Mueslix which has 3.0 grams of dietary fiber.

Honey Ohs vs Mueslix Grams of Sugars Per Serving

Honey Ohs has 11 grams of sugars per serving.

Compared to Mueslix which has 13 grams of sugars.

Honey Ohs vs Mueslix Grams of Complex Carbohydrates Per Serving

Honey Ohs has 12.0 grams of complex carbohydrates per serving.

Compared to Mueslix which has 17.0 grams of complex carbohydrates.

Notes about data: The data for this Quaker Oats Honey Ohs vs Kelloggs Mueslix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Quaker Oats and Kelloggs’s websites for the most up-to-date information.

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