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Honey Nut Cheerios vs Honey-comb: Which Is Healthier In 2025?

Below we compare General Mills Honey Nut Cheerios and Post Honey-comb to see which one is healthier in 2024.

Here are the key details:

Honey Nut Cheerios vs Honey-comb
Honey Nut Cheerios Honey-comb
Manufacturer of cereal General Mills Post
Serving Size (number of cups) 0.75 1.33
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 3 1
Grams of fat per serving 1 0
Milligrams of sodium per serving 250 180
Grams of dietary fiber per serving 1.5 0.0
Grams of complex carbohydrates per serving 11.5 14.0
Grams of sugars per serving 10 11
Milligrams of potassium per serving 90 35
Vitamins and minerals percentage* 25 25
Cereal Rating 31.07 28.74

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Honey Nut Cheerios vs Post Honey-comb Calories Per Serving

General Mills Honey Nut Cheerios has 110 calories per serving.

Compared to Post Honey-comb which has 110 calories per serving.

Honey Nut Cheerios vs Honey-comb Grams Of Protein Per Serving

Honey Nut Cheerios has 3 grams of protein per serving.

Compared to Honey-comb which has 1 grams of protein.

Honey Nut Cheerios vs Honey-comb Grams Of Fat Per Serving

Honey Nut Cheerios has 1 grams of fat per serving.

Compared to Honey-comb which has 0 grams of fat.

Honey Nut Cheerios vs Honey-comb Milligrams Of Sodium Per Serving

Honey Nut Cheerios has 250 milligrams of sodium per serving.

Compared to Honey-comb which has 180 milligrams of sodium.

Honey Nut Cheerios vs Honey-comb Grams Of Dietary Fiber Per Serving

Honey Nut Cheerios has 1.5 grams of dietary fiber per serving.

Compared to Honey-comb which has 0.0 grams of dietary fiber.

Honey Nut Cheerios vs Honey-comb Grams of Sugars Per Serving

Honey Nut Cheerios has 10 grams of sugars per serving.

Compared to Honey-comb which has 11 grams of sugars.

Honey Nut Cheerios vs Honey-comb Grams of Complex Carbohydrates Per Serving

Honey Nut Cheerios has 11.5 grams of complex carbohydrates per serving.

Compared to Honey-comb which has 14.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Honey Nut Cheerios vs Post Honey-comb comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and Post’s websites for the most up-to-date information.

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