Below we compare Post Fruity Pebbles and Quaker Oats Quaker Oatmeal to see which one is healthier in 2024.
Here are the key details:
| Fruity Pebbles | Quaker Oatmeal | |
|---|---|---|
| Manufacturer of cereal | Post | Quaker Oats |
| Serving Size (number of cups) | 0.75 | 0.67 |
| Serving Weight (ounces per serving) | 1.0 | 1.0 |
| Calories per serving | 110 | 100 |
| Grams of protein per serving | 1 | 5 |
| Grams of fat per serving | 1 | 2 |
| Milligrams of sodium per serving | 135 | 0 |
| Grams of dietary fiber per serving | 0.0 | 2.7 |
| Grams of complex carbohydrates per serving | 13.0 | -1.0 |
| Grams of sugars per serving | 12 | -1 |
| Milligrams of potassium per serving | 25 | 110 |
| Vitamins and minerals percentage* | 25 | 0 |
| Cereal Rating | 28.03 | 50.83 |
* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.
Post Fruity Pebbles vs Quaker Oats Quaker Oatmeal Calories Per Serving
Post Fruity Pebbles has 110 calories per serving.
Compared to Quaker Oats Quaker Oatmeal which has 100 calories per serving.
Fruity Pebbles vs Quaker Oatmeal Grams Of Protein Per Serving
Fruity Pebbles has 1 grams of protein per serving.
Compared to Quaker Oatmeal which has 5 grams of protein.
Fruity Pebbles vs Quaker Oatmeal Grams Of Fat Per Serving
Fruity Pebbles has 1 grams of fat per serving.
Compared to Quaker Oatmeal which has 2 grams of fat.
Fruity Pebbles vs Quaker Oatmeal Milligrams Of Sodium Per Serving
Fruity Pebbles has 135 milligrams of sodium per serving.
Compared to Quaker Oatmeal which has 0 milligrams of sodium.
Fruity Pebbles vs Quaker Oatmeal Grams Of Dietary Fiber Per Serving
Fruity Pebbles has 0.0 grams of dietary fiber per serving.
Compared to Quaker Oatmeal which has 2.7 grams of dietary fiber.
Fruity Pebbles vs Quaker Oatmeal Grams of Sugars Per Serving
Fruity Pebbles has 12 grams of sugars per serving.
Compared to Quaker Oatmeal which has -1 grams of sugars.
Fruity Pebbles vs Quaker Oatmeal Grams of Complex Carbohydrates Per Serving
Fruity Pebbles has 13.0 grams of complex carbohydrates per serving.
Compared to Quaker Oatmeal which has -1.0 grams of complex carbohydrates.
Notes about data: The data for this Post Fruity Pebbles vs Quaker Oats Quaker Oatmeal comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Post and Quaker Oats’s websites for the most up-to-date information.