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Fruity Pebbles vs Multi-Grain Cheerios: Which Is Healthier In 2025?

Below we compare Post Fruity Pebbles and General Mills Multi-Grain Cheerios to see which one is healthier in 2024.

Here are the key details:

Fruity Pebbles vs Multi-Grain Cheerios
Fruity Pebbles Multi-Grain Cheerios
Manufacturer of cereal Post General Mills
Serving Size (number of cups) 0.75 1.0
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 100
Grams of protein per serving 1 2
Grams of fat per serving 1 1
Milligrams of sodium per serving 135 220
Grams of dietary fiber per serving 0.0 2.0
Grams of complex carbohydrates per serving 13.0 15.0
Grams of sugars per serving 12 6
Milligrams of potassium per serving 25 90
Vitamins and minerals percentage* 25 25
Cereal Rating 28.03 40.11

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Post Fruity Pebbles vs General Mills Multi-Grain Cheerios Calories Per Serving

Post Fruity Pebbles has 110 calories per serving.

Compared to General Mills Multi-Grain Cheerios which has 100 calories per serving.

Fruity Pebbles vs Multi-Grain Cheerios Grams Of Protein Per Serving

Fruity Pebbles has 1 grams of protein per serving.

Compared to Multi-Grain Cheerios which has 2 grams of protein.

Fruity Pebbles vs Multi-Grain Cheerios Grams Of Fat Per Serving

Fruity Pebbles has 1 grams of fat per serving.

Compared to Multi-Grain Cheerios which has 1 grams of fat.

Fruity Pebbles vs Multi-Grain Cheerios Milligrams Of Sodium Per Serving

Fruity Pebbles has 135 milligrams of sodium per serving.

Compared to Multi-Grain Cheerios which has 220 milligrams of sodium.

Fruity Pebbles vs Multi-Grain Cheerios Grams Of Dietary Fiber Per Serving

Fruity Pebbles has 0.0 grams of dietary fiber per serving.

Compared to Multi-Grain Cheerios which has 2.0 grams of dietary fiber.

Fruity Pebbles vs Multi-Grain Cheerios Grams of Sugars Per Serving

Fruity Pebbles has 12 grams of sugars per serving.

Compared to Multi-Grain Cheerios which has 6 grams of sugars.

Fruity Pebbles vs Multi-Grain Cheerios Grams of Complex Carbohydrates Per Serving

Fruity Pebbles has 13.0 grams of complex carbohydrates per serving.

Compared to Multi-Grain Cheerios which has 15.0 grams of complex carbohydrates.

Notes about data: The data for this Post Fruity Pebbles vs General Mills Multi-Grain Cheerios comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Post and General Mills’s websites for the most up-to-date information.

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