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Crispix vs Rice Krispies: Which Is Healthier In 2025?

Below we compare Kelloggs Crispix and Kelloggs Rice Krispies to see which one is healthier in 2024.

Here are the key details:

Crispix vs Rice Krispies
Crispix Rice Krispies
Manufacturer of cereal Kelloggs Kelloggs
Serving Size (number of cups) 1.0 1.0
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 2 2
Grams of fat per serving 0 0
Milligrams of sodium per serving 220 290
Grams of dietary fiber per serving 1.0 0.0
Grams of complex carbohydrates per serving 21.0 22.0
Grams of sugars per serving 3 3
Milligrams of potassium per serving 30 35
Vitamins and minerals percentage* 25 25
Cereal Rating 46.9 40.56

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Crispix vs Kelloggs Rice Krispies Calories Per Serving

Kelloggs Crispix has 110 calories per serving.

Compared to Kelloggs Rice Krispies which has 110 calories per serving.

Crispix vs Rice Krispies Grams Of Protein Per Serving

Crispix has 2 grams of protein per serving.

Compared to Rice Krispies which has 2 grams of protein.

Crispix vs Rice Krispies Grams Of Fat Per Serving

Crispix has 0 grams of fat per serving.

Compared to Rice Krispies which has 0 grams of fat.

Crispix vs Rice Krispies Milligrams Of Sodium Per Serving

Crispix has 220 milligrams of sodium per serving.

Compared to Rice Krispies which has 290 milligrams of sodium.

Crispix vs Rice Krispies Grams Of Dietary Fiber Per Serving

Crispix has 1.0 grams of dietary fiber per serving.

Compared to Rice Krispies which has 0.0 grams of dietary fiber.

Crispix vs Rice Krispies Grams of Sugars Per Serving

Crispix has 3 grams of sugars per serving.

Compared to Rice Krispies which has 3 grams of sugars.

Crispix vs Rice Krispies Grams of Complex Carbohydrates Per Serving

Crispix has 21.0 grams of complex carbohydrates per serving.

Compared to Rice Krispies which has 22.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Crispix vs Kelloggs Rice Krispies comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Kelloggs’s websites for the most up-to-date information.

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