Magic Spoon is one of the leading Keto-friendly cereals on the market today. Not only is the cereal super healthy, but it comes in a range of delicious flavors too. Today, we’re going to share a Magic Spoon cereal review of each of these flavors and explain what each of them has to offer.
Sections
Magic Spoon Fruity
Nutrition Facts
- Calories 150
- Total fat 8g
- Saturated fat 1g
- Trans fat 0g
- Cholesterol 10mg
- Sodium 160mg
- Total carbs 15g
- Net carbs 4g
- Dietary fiber 1g
- Total sugars 0g
- Protein 13g
Ingredients
- Milk protein blend
- Sweetener blend
- Oil blend
- Tapioca starch
- Chicory Root Inulin
- Natural flavors
- Salt
- Turmeric extract
- Spirulina extract
- Vegetable juice
Is Magic Spoon Fruity Cereal Healthy?
Magic Spoon fruity is low in harmful saturated fats and keeps cholesterol to a minimum. Although the cereal contains a “sweetener blend”, it’s completely natural and is made from monk fruit extract and Allulose.
Is Magic Spoon Fruity Cereal Gluten-Free?
As you may have noticed from the ingredients list, the fruit loops are completely grain-free. As a result, this flavor is gluten-free.
Is Magic Spoon Fruity Cereal Vegan?
All Magic Spoon cereals contain a milk protein blend, which is derived from animal sources. For this reason, Magic Spoon is not vegan-friendly.
Is Magic Spoon Fruity Cereal Keto?
Although this Magic Spoon cereal contains 15g of total carbs, the amount of net carbs is only 4g.
Because of this, Magic Spoon can be considered a low-carb cereal and a Keto-friendly breakfast option.
Is Magic Spoon Fruity Cereal High in Protein?
Magic Spoon Fruity contains 13g of protein per serving, which is very high for a breakfast cereal.
Is Magic Spoon Fruity Cereal High in Fiber?
One of the drawbacks of all Magic Spoon flavors is that they don’t contain much fiber. You only get 1 gram per serving in the Fruity variety.
Magic Spoon Peanut Butter
Nutrition Facts
- Calories 170
- Total fat 9g
- Saturated fat 1.5g
- Trans fat 0g
- Cholesterol 10mg
- Sodium 210mg
- Total carbs 10g
- Net carbs 4g
- Dietary fiber 1g
- Total sugars 0g
- Protein 14g
Ingredients
- Milk protein blend
- Sweetener blend
- Oil blend
- Tapioca starch
- Peanut oil
- Peanut flour
- Chicory Root Inulin
- Natural flavors
- Peanut extract
- Salt
Is Magic Spoon Peanut Butter Cereal Healthy?
Although Magic Spoon might appear to have a high-fat content, the majority of this comes from unsaturated “healthy fats”.
Is Magic Spoon Peanut Butter Cereal Gluten-Free?
Like all Magic Spoon cereal, the Peanut Butter variety doesn’t contain any grains and is therefore gluten-free.
Is Magic Spoon Peanut Butter Cereal Vegan?
Just like the fruity flavor, the peanut variety of Magic Spoon cereal contains a milk protein blend. This means that it isn’t suitable for anyone following a plant-based diet.
Is Magic Spoon Peanut Butter Cereal Keto?
Magic Spoon Peanut Butter only contains 4g of net carbs. When this is paired with the high protein and fat values, it’s clear that this is a Keto cereal.
Is Magic Spoon Peanut Butter Cereal High in Protein?
The Peanut Butter flavor offers a massive 15g of protein in every bowl, which is one of the highest levels in the Magic Spoon range.
Is Magic Spoon Peanut Butter Cereal High in Fiber?
With just 1 gram of fiber per bowl, this cereal definitely isn’t high in fiber.
Magic Spoon Cocoa
Nutrition Facts
- Calories 140
- Total fat 7g
- Saturated fat 1g
- Trans fat 0g
- Cholesterol 10mg
- Sodium 160mg
- Total carbs 15g
- Net carbs 4g
- Dietary fiber 2g
- Total sugars 0g
- Protein 13g
Ingredients
- Milk protein blend
- Sweetener blend
- Oil blend
- Tapioca starch
- Cocoa powder
- Chicory Root Inulin
- Natural flavors
- Salt
Is Magic Spoon Cocoa Cereal Healthy?
For a chocolate breakfast product, Magic Spoon Cocoa is a very healthy choice.
Is Magic Spoon Cocoa Cereal Gluten-Free?
Magic Spoon cocoa is totally gluten-free. This is because there are no whole grains used in the manufacturing process.
Is Magic Spoon Cocoa Cereal Vegan?
Due to the inclusion of the milk protein blend, this cocoa-flavored cereal is not vegan.
Is Magic Spoon Cocoa Cereal Keto?
The cocoa flavor of Magic Spoon cereal is very low in net carbs and is suitable for anyone following a Keto diet.
Is Magic Spoon Cocoa Cereal High in Protein?
The Cocoa flavor packs 13g of protein into every bowl, which is very high.
Is Magic Spoon Cocoa Cereal High in Fiber?
This variety of Magic Spoon has more fiber content than most, but it’s still only 2 grams per bowl.
Magic Spoon Cinnamon Roll
Nutrition Facts
- Calories 140
- Total fat 7g
- Saturated fat 1g
- Trans fat 0g
- Cholesterol 10mg
- Sodium 150mg
- Total carbs 15g
- Net carbs 4g
- Dietary fiber 1g
- Total sugars 0g
- Protein 12g
Ingredients
- Milk protein blend
- Sweetener blend
- Oil blend
- Tapioca starch
- Chicory Root Inulin
- Natural flavors
- Salt
- Cinnamon
Is Magic Spoon Cinnamon Roll Cereal Healthy?
With a low amount of fat and no added sugar whatsoever, Magic Spoon Cinnamon Roll is a healthy breakfast choice. When compared to other cinnamon toast crunch breakfast cereals, Cinnamon Roll definitely comes out on top.
Is Magic Spoon Cinnamon Roll Cereal Gluten-Free?
This Magic Spoon cereal doesn’t have any grains in it, so is completely free of gluten.
Is Magic Spoon Cinnamon Roll Cereal Vegan?
The Cinnamon Roll Cereal isn’t vegan since a milk protein blend is included in the ingredients list.
Is Magic Spoon Cinnamon Roll Cereal Keto?
With only 4g of net carbs and 12g of protein, the Cinnamon variety is definitely a Keto-friendly cereal.
Is Magic Spoon Cinnamon Roll Cereal High in Protein?
The Cinnamon variety of Magic Spoon has some of the lowest protein content in the cereal range. However, it’s still very high when compared to other brands.
Is Magic Spoon Cinnamon Roll Cereal High in Fiber?
No, you only get 1 gram per serving.
Magic Spoon Frosted
Nutrition Facts
- Calories 140
- Total fat 7g
- Saturated fat 0.5g
- Trans fat 0g
- Cholesterol 10mg
- Sodium 210mg
- Total carbs 14g
- Net carbs 4g
- Dietary fiber 1g
- Total sugars 0g
- Protein 13g
Ingredients
- Milk protein blend
- Sweetener blend
- Oil blend
- Tapioca starch
- Chicory Root Inulin
- Natural flavors
- Salt
Is Magic Spoon Frosted Cereal Healthy?
This Magic Spoon flavor is very low in saturated fat. You might think this product would be a sugary cereal, but there’s actually no sugar included at all.
Is Magic Spoon Frosted Cereal Gluten-Free?
With no whole grains used in the manufacturing process, this flavor of Magic Spoon cereal is also gluten-free.
Is Magic Spoon Frosted Cereal Vegan?
This variety of Magic Spoon cereal isn’t vegan. The milk protein blend is one of the key ingredients, which is derived from animal sources.
Is Magic Spoon Frosted Cereal Keto?
Thanks to the low amount of net carbs, this Magic Spoon flavor is great for those on a Keto diet.
Is Magic Spoon Frosted Cereal High in Protein?
The Frosted variety of Magic Spoon packs a high amount of protein (13g) into every bowl.
Is Magic Spoon Frosted Cereal High in Fiber?
Since Magic Spoon Frosted is grain-free, it contains very little fiber.
Magic Spoon Blueberry Muffin
Nutrition Facts
- Calories 150
- Total fat 8g
- Saturated fat 1g
- Trans fat 0g
- Cholesterol 10mg
- Sodium 160mg
- Total carbs 15g
- Net carbs 5g
- Dietary fiber 1g
- Total sugars 0g
- Protein 13g
Ingredients
- Milk protein blend
- Sweetener blend
- Oil blend
- Tapioca starch
- Chicory Root Inulin
- Natural flavors
- Vegetable juice
- Blueberry powder
- Salt
Is Magic Spoon Blueberry Muffin Cereal Healthy?
The Blueberry Muffin flavor is impressively low in fat and sugar, making it a healthy cereal.
Is Magic Spoon Blueberry Muffin Cereal Gluten-Free?
This cereal is fully gluten-free since there are no grains on the ingredients list.
Is Magic Spoon Blueberry Muffin Cereal Vegan?
Since the cereal contains a milk protein blend, it isn’t suitable for vegans.
Is Magic Spoon Blueberry Muffin Cereal Keto?
Like all of the cereals on this list, the low net carb content of Magic Spoon Blueberry Muffin makes the product Keto-friendly.
Is Magic Spoon Blueberry Muffin Cereal High in Protein?
Magic Spoon Blueberry Muffin provides an impressive amount of protein in every serving, 13g to be specific!
Is Magic Spoon Blueberry Muffin Cereal High in Fiber?
With just 1 gram of fiber in each bowl, Magic Spoon Blueberry Muffin is not high in fiber.
Magic Spoon Maple Waffle
Nutrition Facts
- Calories 150
- Total fat 8g
- Saturated fat 2g
- Trans fat 0g
- Cholesterol 10mg
- Sodium 170mg
- Total carbs 15g
- Net carbs 4g
- Dietary fiber 1g
- Total sugars 0g
- Protein 12g
Ingredients
- Milk protein blend
- Sweetener blend
- Oil blend
- Tapioca starch
- Chicory Root Fiber
- Natural flavors
- Fruit and vegetable juices
- Salt
Is Magic Spoon Maple Waffle Cereal Healthy?
Magic Spoon Maple Waffle offers great nutrition in a low-fat, sugar-free cereal package. When compared to something like a regular honey graham cereal, Magic Spoon Maple Waffle is much healthier.
Is Magic Spoon Maple Waffle Cereal Gluten-Free?
A total lack of grains in the ingredients means this Magic Spoon cereal is gluten-free.
Is Magic Spoon Maple Waffle Cereal Vegan?
This Magic Spoon cereal contains a milk protein blend, meaning it isn’t vegan-friendly.
Is Magic Spoon Maple Waffle Cereal Keto?
The Maple Waffle flavor is Keto-friendly, due to the low carb, high fat/protein content.
Is Magic Spoon Maple Waffle Cereal High in Protein?
Although other flavors of Magic Spoon offer more protein, you still get 12g in each serving of the Maple syrup variety.
Is Magic Spoon Maple Waffle Cereal High in Fiber?
No, the cereal only offers 1 gram per bowl.