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Lucky Charms vs Oatmeal Raisin Crisp: Which Is Healthier In 2025?

Below we compare General Mills Lucky Charms and General Mills Oatmeal Raisin Crisp to see which one is healthier in 2024.

Here are the key details:

Lucky Charms vs Oatmeal Raisin Crisp
Lucky Charms Oatmeal Raisin Crisp
Manufacturer of cereal General Mills General Mills
Serving Size (number of cups) 1.0 0.5
Serving Weight (ounces per serving) 1.0 1.25
Calories per serving 110 130
Grams of protein per serving 2 3
Grams of fat per serving 1 2
Milligrams of sodium per serving 180 170
Grams of dietary fiber per serving 0.0 1.5
Grams of complex carbohydrates per serving 12.0 13.5
Grams of sugars per serving 12 10
Milligrams of potassium per serving 55 120
Vitamins and minerals percentage* 25 25
Cereal Rating 26.73 30.45

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Lucky Charms vs General Mills Oatmeal Raisin Crisp Calories Per Serving

General Mills Lucky Charms has 110 calories per serving.

Compared to General Mills Oatmeal Raisin Crisp which has 130 calories per serving.

Lucky Charms vs Oatmeal Raisin Crisp Grams Of Protein Per Serving

Lucky Charms has 2 grams of protein per serving.

Compared to Oatmeal Raisin Crisp which has 3 grams of protein.

Lucky Charms vs Oatmeal Raisin Crisp Grams Of Fat Per Serving

Lucky Charms has 1 grams of fat per serving.

Compared to Oatmeal Raisin Crisp which has 2 grams of fat.

Lucky Charms vs Oatmeal Raisin Crisp Milligrams Of Sodium Per Serving

Lucky Charms has 180 milligrams of sodium per serving.

Compared to Oatmeal Raisin Crisp which has 170 milligrams of sodium.

Lucky Charms vs Oatmeal Raisin Crisp Grams Of Dietary Fiber Per Serving

Lucky Charms has 0.0 grams of dietary fiber per serving.

Compared to Oatmeal Raisin Crisp which has 1.5 grams of dietary fiber.

Lucky Charms vs Oatmeal Raisin Crisp Grams of Sugars Per Serving

Lucky Charms has 12 grams of sugars per serving.

Compared to Oatmeal Raisin Crisp which has 10 grams of sugars.

Lucky Charms vs Oatmeal Raisin Crisp Grams of Complex Carbohydrates Per Serving

Lucky Charms has 12.0 grams of complex carbohydrates per serving.

Compared to Oatmeal Raisin Crisp which has 13.5 grams of complex carbohydrates.

Notes about data: The data for this General Mills Lucky Charms vs General Mills Oatmeal Raisin Crisp comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and General Mills’s websites for the most up-to-date information.

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