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Lucky Charms vs Mueslix: Which Is Healthier In 2025?

Below we compare General Mills Lucky Charms and Kelloggs Mueslix to see which one is healthier in 2024.

Here are the key details:

Lucky Charms vs Mueslix
Lucky Charms Mueslix
Manufacturer of cereal General Mills Kelloggs
Serving Size (number of cups) 1.0 0.67
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 110 160
Grams of protein per serving 2 3
Grams of fat per serving 1 2
Milligrams of sodium per serving 180 150
Grams of dietary fiber per serving 0.0 3.0
Grams of complex carbohydrates per serving 12.0 17.0
Grams of sugars per serving 12 13
Milligrams of potassium per serving 55 160
Vitamins and minerals percentage* 25 25
Cereal Rating 26.73 30.31

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Lucky Charms vs Kelloggs Mueslix Calories Per Serving

General Mills Lucky Charms has 110 calories per serving.

Compared to Kelloggs Mueslix which has 160 calories per serving.

Lucky Charms vs Mueslix Grams Of Protein Per Serving

Lucky Charms has 2 grams of protein per serving.

Compared to Mueslix which has 3 grams of protein.

Lucky Charms vs Mueslix Grams Of Fat Per Serving

Lucky Charms has 1 grams of fat per serving.

Compared to Mueslix which has 2 grams of fat.

Lucky Charms vs Mueslix Milligrams Of Sodium Per Serving

Lucky Charms has 180 milligrams of sodium per serving.

Compared to Mueslix which has 150 milligrams of sodium.

Lucky Charms vs Mueslix Grams Of Dietary Fiber Per Serving

Lucky Charms has 0.0 grams of dietary fiber per serving.

Compared to Mueslix which has 3.0 grams of dietary fiber.

Lucky Charms vs Mueslix Grams of Sugars Per Serving

Lucky Charms has 12 grams of sugars per serving.

Compared to Mueslix which has 13 grams of sugars.

Lucky Charms vs Mueslix Grams of Complex Carbohydrates Per Serving

Lucky Charms has 12.0 grams of complex carbohydrates per serving.

Compared to Mueslix which has 17.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Lucky Charms vs Kelloggs Mueslix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and Kelloggs’s websites for the most up-to-date information.

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