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Just Right Fruit & Nut vs Total Raisin Bran: Which Is Healthier In 2025?

Below we compare Kelloggs Just Right Fruit & Nut and General Mills Total Raisin Bran to see which one is healthier in 2024.

Here are the key details:

Just Right Fruit & Nut vs Total Raisin Bran
Just Right Fruit & Nut Total Raisin Bran
Manufacturer of cereal Kelloggs General Mills
Serving Size (number of cups) 0.75 1.0
Serving Weight (ounces per serving) 1.3 1.5
Calories per serving 140 140
Grams of protein per serving 3 3
Grams of fat per serving 1 1
Milligrams of sodium per serving 170 190
Grams of dietary fiber per serving 2.0 4.0
Grams of complex carbohydrates per serving 20.0 15.0
Grams of sugars per serving 9 14
Milligrams of potassium per serving 95 230
Vitamins and minerals percentage* 100 100
Cereal Rating 36.47 28.59

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Just Right Fruit & Nut vs General Mills Total Raisin Bran Calories Per Serving

Kelloggs Just Right Fruit & Nut has 140 calories per serving.

Compared to General Mills Total Raisin Bran which has 140 calories per serving.

Just Right Fruit & Nut vs Total Raisin Bran Grams Of Protein Per Serving

Just Right Fruit & Nut has 3 grams of protein per serving.

Compared to Total Raisin Bran which has 3 grams of protein.

Just Right Fruit & Nut vs Total Raisin Bran Grams Of Fat Per Serving

Just Right Fruit & Nut has 1 grams of fat per serving.

Compared to Total Raisin Bran which has 1 grams of fat.

Just Right Fruit & Nut vs Total Raisin Bran Milligrams Of Sodium Per Serving

Just Right Fruit & Nut has 170 milligrams of sodium per serving.

Compared to Total Raisin Bran which has 190 milligrams of sodium.

Just Right Fruit & Nut vs Total Raisin Bran Grams Of Dietary Fiber Per Serving

Just Right Fruit & Nut has 2.0 grams of dietary fiber per serving.

Compared to Total Raisin Bran which has 4.0 grams of dietary fiber.

Just Right Fruit & Nut vs Total Raisin Bran Grams of Sugars Per Serving

Just Right Fruit & Nut has 9 grams of sugars per serving.

Compared to Total Raisin Bran which has 14 grams of sugars.

Just Right Fruit & Nut vs Total Raisin Bran Grams of Complex Carbohydrates Per Serving

Just Right Fruit & Nut has 20.0 grams of complex carbohydrates per serving.

Compared to Total Raisin Bran which has 15.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Just Right Fruit & Nut vs General Mills Total Raisin Bran comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and General Mills’s websites for the most up-to-date information.

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