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Just Right Fruit & Nut vs Oatmeal Raisin Crisp: Which Is Healthier In 2025?

Below we compare Kelloggs Just Right Fruit & Nut and General Mills Oatmeal Raisin Crisp to see which one is healthier in 2024.

Here are the key details:

Just Right Fruit & Nut vs Oatmeal Raisin Crisp
Just Right Fruit & Nut Oatmeal Raisin Crisp
Manufacturer of cereal Kelloggs General Mills
Serving Size (number of cups) 0.75 0.5
Serving Weight (ounces per serving) 1.3 1.25
Calories per serving 140 130
Grams of protein per serving 3 3
Grams of fat per serving 1 2
Milligrams of sodium per serving 170 170
Grams of dietary fiber per serving 2.0 1.5
Grams of complex carbohydrates per serving 20.0 13.5
Grams of sugars per serving 9 10
Milligrams of potassium per serving 95 120
Vitamins and minerals percentage* 100 25
Cereal Rating 36.47 30.45

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Just Right Fruit & Nut vs General Mills Oatmeal Raisin Crisp Calories Per Serving

Kelloggs Just Right Fruit & Nut has 140 calories per serving.

Compared to General Mills Oatmeal Raisin Crisp which has 130 calories per serving.

Just Right Fruit & Nut vs Oatmeal Raisin Crisp Grams Of Protein Per Serving

Just Right Fruit & Nut has 3 grams of protein per serving.

Compared to Oatmeal Raisin Crisp which has 3 grams of protein.

Just Right Fruit & Nut vs Oatmeal Raisin Crisp Grams Of Fat Per Serving

Just Right Fruit & Nut has 1 grams of fat per serving.

Compared to Oatmeal Raisin Crisp which has 2 grams of fat.

Just Right Fruit & Nut vs Oatmeal Raisin Crisp Milligrams Of Sodium Per Serving

Just Right Fruit & Nut has 170 milligrams of sodium per serving.

Compared to Oatmeal Raisin Crisp which has 170 milligrams of sodium.

Just Right Fruit & Nut vs Oatmeal Raisin Crisp Grams Of Dietary Fiber Per Serving

Just Right Fruit & Nut has 2.0 grams of dietary fiber per serving.

Compared to Oatmeal Raisin Crisp which has 1.5 grams of dietary fiber.

Just Right Fruit & Nut vs Oatmeal Raisin Crisp Grams of Sugars Per Serving

Just Right Fruit & Nut has 9 grams of sugars per serving.

Compared to Oatmeal Raisin Crisp which has 10 grams of sugars.

Just Right Fruit & Nut vs Oatmeal Raisin Crisp Grams of Complex Carbohydrates Per Serving

Just Right Fruit & Nut has 20.0 grams of complex carbohydrates per serving.

Compared to Oatmeal Raisin Crisp which has 13.5 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Just Right Fruit & Nut vs General Mills Oatmeal Raisin Crisp comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and General Mills’s websites for the most up-to-date information.

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