• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cereal Secrets

Cereal Secrets

  • Cereal Brands
  • For Diabetics
  • Fortified Cereals
  • High Fiber Cereals
  • Low-Calorie Cereals
  • For Pregnancy
  • Low Sodium Cereals
  • Oat Cereals
  • Show Search
Hide Search

Crispix vs Mueslix: Which Is Healthier In 2026?

Below we compare Kelloggs Crispix and Kelloggs Mueslix to see which one is healthier in 2024.

Here are the key details:

Crispix vs Mueslix
Crispix Mueslix
Manufacturer of cereal Kelloggs Kelloggs
Serving Size (number of cups) 1.0 0.67
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 110 160
Grams of protein per serving 2 3
Grams of fat per serving 0 2
Milligrams of sodium per serving 220 150
Grams of dietary fiber per serving 1.0 3.0
Grams of complex carbohydrates per serving 21.0 17.0
Grams of sugars per serving 3 13
Milligrams of potassium per serving 30 160
Vitamins and minerals percentage* 25 25
Cereal Rating 46.9 30.31

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Crispix vs Kelloggs Mueslix Calories Per Serving

Kelloggs Crispix has 110 calories per serving.

Compared to Kelloggs Mueslix which has 160 calories per serving.

Crispix vs Mueslix Grams Of Protein Per Serving

Crispix has 2 grams of protein per serving.

Compared to Mueslix which has 3 grams of protein.

Crispix vs Mueslix Grams Of Fat Per Serving

Crispix has 0 grams of fat per serving.

Compared to Mueslix which has 2 grams of fat.

Crispix vs Mueslix Milligrams Of Sodium Per Serving

Crispix has 220 milligrams of sodium per serving.

Compared to Mueslix which has 150 milligrams of sodium.

Crispix vs Mueslix Grams Of Dietary Fiber Per Serving

Crispix has 1.0 grams of dietary fiber per serving.

Compared to Mueslix which has 3.0 grams of dietary fiber.

Crispix vs Mueslix Grams of Sugars Per Serving

Crispix has 3 grams of sugars per serving.

Compared to Mueslix which has 13 grams of sugars.

Crispix vs Mueslix Grams of Complex Carbohydrates Per Serving

Crispix has 21.0 grams of complex carbohydrates per serving.

Compared to Mueslix which has 17.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Crispix vs Kelloggs Mueslix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Kelloggs’s websites for the most up-to-date information.

Primary Sidebar

Is Honey Smacks Cereal Healthy? Ingredients & Nutrition Facts

Is Fruity Cheerios Cereal Healthy? Ingredients & Nutrition Facts

Is Honey Nut Chex Cereal Healthy? Ingredients & Nutrition Facts

Is Cheerios Oat Crunch Almond Cereal Healthy? Ingredients & Nutrition Facts

13 Best Oat Cereals In 2026

Is Honey Nut Cheerios Medley Crunch Cereal Healthy? Ingredients & Nutrition Facts

Sugar Content In Popular Breakfast Cereals

Is Rice Krispies Cereal Healthy? Ingredients & Nutrition Facts

Is Coco Pops Cereal Healthy? Ingredients & Nutrition Facts

Special K Cereal Flavors

Is Cocoa Pebbles Cereal Healthy? Ingredients & Nutrition Facts

Is Special K Brown Sugar Cinnamon Cereal Healthy? Ingredients & Nutrition Facts

Cereal Secrets

About - Privacy Policy - Contact - Cereal Comparisons
Copyright © 2026 Cereal Secrets.
Cereal Secrets is an independent, research based website. It is advertiser-supported and we may receive compensation for some links to products and services throughout this website.

FTC Disclosure: Cereal Secrets uses affiliate links which pay us a commission if you go on to purchase something using the link. This helps keep this website free.