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Crispix vs Mueslix: Which Is Healthier In 2025?

Below we compare Kelloggs Crispix and Kelloggs Mueslix to see which one is healthier in 2024.

Here are the key details:

Crispix vs Mueslix
Crispix Mueslix
Manufacturer of cereal Kelloggs Kelloggs
Serving Size (number of cups) 1.0 0.67
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 110 160
Grams of protein per serving 2 3
Grams of fat per serving 0 2
Milligrams of sodium per serving 220 150
Grams of dietary fiber per serving 1.0 3.0
Grams of complex carbohydrates per serving 21.0 17.0
Grams of sugars per serving 3 13
Milligrams of potassium per serving 30 160
Vitamins and minerals percentage* 25 25
Cereal Rating 46.9 30.31

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Kelloggs Crispix vs Kelloggs Mueslix Calories Per Serving

Kelloggs Crispix has 110 calories per serving.

Compared to Kelloggs Mueslix which has 160 calories per serving.

Crispix vs Mueslix Grams Of Protein Per Serving

Crispix has 2 grams of protein per serving.

Compared to Mueslix which has 3 grams of protein.

Crispix vs Mueslix Grams Of Fat Per Serving

Crispix has 0 grams of fat per serving.

Compared to Mueslix which has 2 grams of fat.

Crispix vs Mueslix Milligrams Of Sodium Per Serving

Crispix has 220 milligrams of sodium per serving.

Compared to Mueslix which has 150 milligrams of sodium.

Crispix vs Mueslix Grams Of Dietary Fiber Per Serving

Crispix has 1.0 grams of dietary fiber per serving.

Compared to Mueslix which has 3.0 grams of dietary fiber.

Crispix vs Mueslix Grams of Sugars Per Serving

Crispix has 3 grams of sugars per serving.

Compared to Mueslix which has 13 grams of sugars.

Crispix vs Mueslix Grams of Complex Carbohydrates Per Serving

Crispix has 21.0 grams of complex carbohydrates per serving.

Compared to Mueslix which has 17.0 grams of complex carbohydrates.

Notes about data: The data for this Kelloggs Crispix vs Kelloggs Mueslix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Kelloggs and Kelloggs’s websites for the most up-to-date information.

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