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Count Chocula vs Frosted Mini-Wheats: Which Is Healthier In 2025?

Below we compare General Mills Count Chocula and Kelloggs Frosted Mini-Wheats to see which one is healthier in 2024.

Here are the key details:

Count Chocula vs Frosted Mini-Wheats
Count Chocula Frosted Mini-Wheats
Manufacturer of cereal General Mills Kelloggs
Serving Size (number of cups) 1.0 0.8
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 100
Grams of protein per serving 1 3
Grams of fat per serving 1 0
Milligrams of sodium per serving 180 0
Grams of dietary fiber per serving 0.0 3.0
Grams of complex carbohydrates per serving 12.0 14.0
Grams of sugars per serving 13 7
Milligrams of potassium per serving 65 100
Vitamins and minerals percentage* 25 25
Cereal Rating 22.4 58.35

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Count Chocula vs Kelloggs Frosted Mini-Wheats Calories Per Serving

General Mills Count Chocula has 110 calories per serving.

Compared to Kelloggs Frosted Mini-Wheats which has 100 calories per serving.

Count Chocula vs Frosted Mini-Wheats Grams Of Protein Per Serving

Count Chocula has 1 grams of protein per serving.

Compared to Frosted Mini-Wheats which has 3 grams of protein.

Count Chocula vs Frosted Mini-Wheats Grams Of Fat Per Serving

Count Chocula has 1 grams of fat per serving.

Compared to Frosted Mini-Wheats which has 0 grams of fat.

Count Chocula vs Frosted Mini-Wheats Milligrams Of Sodium Per Serving

Count Chocula has 180 milligrams of sodium per serving.

Compared to Frosted Mini-Wheats which has 0 milligrams of sodium.

Count Chocula vs Frosted Mini-Wheats Grams Of Dietary Fiber Per Serving

Count Chocula has 0.0 grams of dietary fiber per serving.

Compared to Frosted Mini-Wheats which has 3.0 grams of dietary fiber.

Count Chocula vs Frosted Mini-Wheats Grams of Sugars Per Serving

Count Chocula has 13 grams of sugars per serving.

Compared to Frosted Mini-Wheats which has 7 grams of sugars.

Count Chocula vs Frosted Mini-Wheats Grams of Complex Carbohydrates Per Serving

Count Chocula has 12.0 grams of complex carbohydrates per serving.

Compared to Frosted Mini-Wheats which has 14.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Count Chocula vs Kelloggs Frosted Mini-Wheats comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and Kelloggs’s websites for the most up-to-date information.

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