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Cinnamon Toast Crunch vs Mueslix: Which Is Healthier In 2025?

Below we compare General Mills Cinnamon Toast Crunch and Kelloggs Mueslix to see which one is healthier in 2024.

Here are the key details:

Cinnamon Toast Crunch vs Mueslix
Cinnamon Toast Crunch Mueslix
Manufacturer of cereal General Mills Kelloggs
Serving Size (number of cups) 0.75 0.67
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 120 160
Grams of protein per serving 1 3
Grams of fat per serving 3 2
Milligrams of sodium per serving 210 150
Grams of dietary fiber per serving 0.0 3.0
Grams of complex carbohydrates per serving 13.0 17.0
Grams of sugars per serving 9 13
Milligrams of potassium per serving 45 160
Vitamins and minerals percentage* 25 25
Cereal Rating 19.82 30.31

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

General Mills Cinnamon Toast Crunch vs Kelloggs Mueslix Calories Per Serving

General Mills Cinnamon Toast Crunch has 120 calories per serving.

Compared to Kelloggs Mueslix which has 160 calories per serving.

Cinnamon Toast Crunch vs Mueslix Grams Of Protein Per Serving

Cinnamon Toast Crunch has 1 grams of protein per serving.

Compared to Mueslix which has 3 grams of protein.

Cinnamon Toast Crunch vs Mueslix Grams Of Fat Per Serving

Cinnamon Toast Crunch has 3 grams of fat per serving.

Compared to Mueslix which has 2 grams of fat.

Cinnamon Toast Crunch vs Mueslix Milligrams Of Sodium Per Serving

Cinnamon Toast Crunch has 210 milligrams of sodium per serving.

Compared to Mueslix which has 150 milligrams of sodium.

Cinnamon Toast Crunch vs Mueslix Grams Of Dietary Fiber Per Serving

Cinnamon Toast Crunch has 0.0 grams of dietary fiber per serving.

Compared to Mueslix which has 3.0 grams of dietary fiber.

Cinnamon Toast Crunch vs Mueslix Grams of Sugars Per Serving

Cinnamon Toast Crunch has 9 grams of sugars per serving.

Compared to Mueslix which has 13 grams of sugars.

Cinnamon Toast Crunch vs Mueslix Grams of Complex Carbohydrates Per Serving

Cinnamon Toast Crunch has 13.0 grams of complex carbohydrates per serving.

Compared to Mueslix which has 17.0 grams of complex carbohydrates.

Notes about data: The data for this General Mills Cinnamon Toast Crunch vs Kelloggs Mueslix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the General Mills and Kelloggs’s websites for the most up-to-date information.

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