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Honey-comb vs Rice Krispies: Which Is Healthier In 2025?

Below we compare Post Honey-comb and Kelloggs Rice Krispies to see which one is healthier in 2024.

Here are the key details:

Honey-comb vs Rice Krispies
Honey-comb Rice Krispies
Manufacturer of cereal Post Kelloggs
Serving Size (number of cups) 1.33 1.0
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 110
Grams of protein per serving 1 2
Grams of fat per serving 0 0
Milligrams of sodium per serving 180 290
Grams of dietary fiber per serving 0.0 0.0
Grams of complex carbohydrates per serving 14.0 22.0
Grams of sugars per serving 11 3
Milligrams of potassium per serving 35 35
Vitamins and minerals percentage* 25 25
Cereal Rating 28.74 40.56

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Post Honey-comb vs Kelloggs Rice Krispies Calories Per Serving

Post Honey-comb has 110 calories per serving.

Compared to Kelloggs Rice Krispies which has 110 calories per serving.

Honey-comb vs Rice Krispies Grams Of Protein Per Serving

Honey-comb has 1 grams of protein per serving.

Compared to Rice Krispies which has 2 grams of protein.

Honey-comb vs Rice Krispies Grams Of Fat Per Serving

Honey-comb has 0 grams of fat per serving.

Compared to Rice Krispies which has 0 grams of fat.

Honey-comb vs Rice Krispies Milligrams Of Sodium Per Serving

Honey-comb has 180 milligrams of sodium per serving.

Compared to Rice Krispies which has 290 milligrams of sodium.

Honey-comb vs Rice Krispies Grams Of Dietary Fiber Per Serving

Honey-comb has 0.0 grams of dietary fiber per serving.

Compared to Rice Krispies which has 0.0 grams of dietary fiber.

Honey-comb vs Rice Krispies Grams of Sugars Per Serving

Honey-comb has 11 grams of sugars per serving.

Compared to Rice Krispies which has 3 grams of sugars.

Honey-comb vs Rice Krispies Grams of Complex Carbohydrates Per Serving

Honey-comb has 14.0 grams of complex carbohydrates per serving.

Compared to Rice Krispies which has 22.0 grams of complex carbohydrates.

Notes about data: The data for this Post Honey-comb vs Kelloggs Rice Krispies comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Post and Kelloggs’s websites for the most up-to-date information.

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