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Honey-comb vs Multi-Grain Cheerios: Which Is Healthier In 2025?

Below we compare Post Honey-comb and General Mills Multi-Grain Cheerios to see which one is healthier in 2024.

Here are the key details:

Honey-comb vs Multi-Grain Cheerios
Honey-comb Multi-Grain Cheerios
Manufacturer of cereal Post General Mills
Serving Size (number of cups) 1.33 1.0
Serving Weight (ounces per serving) 1.0 1.0
Calories per serving 110 100
Grams of protein per serving 1 2
Grams of fat per serving 0 1
Milligrams of sodium per serving 180 220
Grams of dietary fiber per serving 0.0 2.0
Grams of complex carbohydrates per serving 14.0 15.0
Grams of sugars per serving 11 6
Milligrams of potassium per serving 35 90
Vitamins and minerals percentage* 25 25
Cereal Rating 28.74 40.11

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Post Honey-comb vs General Mills Multi-Grain Cheerios Calories Per Serving

Post Honey-comb has 110 calories per serving.

Compared to General Mills Multi-Grain Cheerios which has 100 calories per serving.

Honey-comb vs Multi-Grain Cheerios Grams Of Protein Per Serving

Honey-comb has 1 grams of protein per serving.

Compared to Multi-Grain Cheerios which has 2 grams of protein.

Honey-comb vs Multi-Grain Cheerios Grams Of Fat Per Serving

Honey-comb has 0 grams of fat per serving.

Compared to Multi-Grain Cheerios which has 1 grams of fat.

Honey-comb vs Multi-Grain Cheerios Milligrams Of Sodium Per Serving

Honey-comb has 180 milligrams of sodium per serving.

Compared to Multi-Grain Cheerios which has 220 milligrams of sodium.

Honey-comb vs Multi-Grain Cheerios Grams Of Dietary Fiber Per Serving

Honey-comb has 0.0 grams of dietary fiber per serving.

Compared to Multi-Grain Cheerios which has 2.0 grams of dietary fiber.

Honey-comb vs Multi-Grain Cheerios Grams of Sugars Per Serving

Honey-comb has 11 grams of sugars per serving.

Compared to Multi-Grain Cheerios which has 6 grams of sugars.

Honey-comb vs Multi-Grain Cheerios Grams of Complex Carbohydrates Per Serving

Honey-comb has 14.0 grams of complex carbohydrates per serving.

Compared to Multi-Grain Cheerios which has 15.0 grams of complex carbohydrates.

Notes about data: The data for this Post Honey-comb vs General Mills Multi-Grain Cheerios comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Post and General Mills’s websites for the most up-to-date information.

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