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Great Grains Pecan vs Mueslix: Which Is Healthier In 2025?

Below we compare Post Great Grains Pecan and Kelloggs Mueslix to see which one is healthier in 2024.

Here are the key details:

Great Grains Pecan vs Mueslix
Great Grains Pecan Mueslix
Manufacturer of cereal Post Kelloggs
Serving Size (number of cups) 0.33 0.67
Serving Weight (ounces per serving) 1.0 1.5
Calories per serving 120 160
Grams of protein per serving 3 3
Grams of fat per serving 3 2
Milligrams of sodium per serving 75 150
Grams of dietary fiber per serving 3.0 3.0
Grams of complex carbohydrates per serving 13.0 17.0
Grams of sugars per serving 4 13
Milligrams of potassium per serving 100 160
Vitamins and minerals percentage* 25 25
Cereal Rating 45.81 30.31

* 0, 25, or 100, indicating the typical percentage of the daily FDA recommendation.

Post Great Grains Pecan vs Kelloggs Mueslix Calories Per Serving

Post Great Grains Pecan has 120 calories per serving.

Compared to Kelloggs Mueslix which has 160 calories per serving.

Great Grains Pecan vs Mueslix Grams Of Protein Per Serving

Great Grains Pecan has 3 grams of protein per serving.

Compared to Mueslix which has 3 grams of protein.

Great Grains Pecan vs Mueslix Grams Of Fat Per Serving

Great Grains Pecan has 3 grams of fat per serving.

Compared to Mueslix which has 2 grams of fat.

Great Grains Pecan vs Mueslix Milligrams Of Sodium Per Serving

Great Grains Pecan has 75 milligrams of sodium per serving.

Compared to Mueslix which has 150 milligrams of sodium.

Great Grains Pecan vs Mueslix Grams Of Dietary Fiber Per Serving

Great Grains Pecan has 3.0 grams of dietary fiber per serving.

Compared to Mueslix which has 3.0 grams of dietary fiber.

Great Grains Pecan vs Mueslix Grams of Sugars Per Serving

Great Grains Pecan has 4 grams of sugars per serving.

Compared to Mueslix which has 13 grams of sugars.

Great Grains Pecan vs Mueslix Grams of Complex Carbohydrates Per Serving

Great Grains Pecan has 13.0 grams of complex carbohydrates per serving.

Compared to Mueslix which has 17.0 grams of complex carbohydrates.

Notes about data: The data for this Post Great Grains Pecan vs Kelloggs Mueslix comparison comes from here. The data was believed to be correct at the time of publication but serving sizes, ingredients and/or nutritional information may have changed. Be sure to check the Post and Kelloggs’s websites for the most up-to-date information.

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